dkhankan

In this 30-minute small-group lesson for 3rd graders, students will practice relationship skills and responsible decision making through engaging scenarios and collaborative activities. This Tier 2 session supports students in building empathy, communication, and thoughtful choices—essential life skills for positive social interactions.

In this 45-minute Tier 1 lesson, 7th graders explore the neuroscience and physiology behind mindfulness practices. Students will learn how mindful breathing influences the brain’s stress response, conduct a simple heart-rate experiment, and reflect on techniques for self-awareness and emotional regulation.