Erin

Teach relaxation and stress management through color-inspired breathing techniques. Students will learn to associate colors of the rainbow with feelings and relaxation cues, while practicing calming breaths. Audience: K-5, 1 session (30 min).

In this one-session Pre-K lesson, students embark on a creative storytelling adventure by crafting personalized storybooks that express their feelings, experiences, and imagination. This lesson fosters self-expression, emotional awareness, and early narrative skills through art, guided prompts, and group sharing. Audience: Pre-K, Duration: 45 minutes, Sessions: 1.

This small-group intervention helps Pre-K students develop calming strategies through a dedicated safe space. Over one 20-minute session, children will explore sensory tools and reflect on their emotions, supporting self-regulation and emotional security.

In this playful whole-class unit, Pre-K students become “feeling detectives,” learning to recognize, name, and explore their emotions through song, movement, and games. This 30-minute, single-session Tier 1 lesson builds emotional vocabulary and self-awareness in a fun, supportive environment.