Jill Covington

Students will explore how emotions influence behavior and decision-making through interactive activities, reflection, and discussion. This lesson helps 6th graders build emotional awareness and self-regulation skills over a single 45-minute session.

An individualized plan for 2nd grade students teaching short mindfulness exercises to build impulse control and calm their minds. This 15-minute Tier 3 session helps students develop self-management skills through guided breathing and reflection.