Kathleen Attea

In this Tier 1, 50-minute session for 6th graders, students learn practical conflict resolution skills through real-life scenarios. This lesson builds negotiation, empathy, and problem-solving abilities—equipping students to handle disagreements positively.

In this 20-minute Tier 1 classroom session for 5th graders, students will learn foundational mindfulness strategies—breathing techniques and guided imagery—to manage stress and boost their focus; these tools build emotional regulation skills important for academic success and well-being.

In this lesson, upper elementary to high school students explore creative stress-relief techniques—drawing, writing, and movement—to identify personal stress triggers and develop art-based coping strategies. This lesson equips students with hands-on tools to manage stress and promote emotional well-being in just one 45-minute session.

This engaging lesson introduces students to creative techniques for managing stress—such as drawing, writing, and physical movement—and helps them identify stress sources and develop personalized, art-based coping strategies. Designed for grades 4–12 in a single 60-minute session, this lesson fosters emotional well-being and resilience.