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In this 90-minute, one-session lesson, 9th-grade students explore cyberbullying: its forms, impacts, and strategies for prevention and response. This foundational Tier 1 lesson raises digital citizenship, empathy, and resilience—crucial skills for navigating today’s online world.

In this 30-minute Tier 2 group lesson, 10th graders will learn practical strategies to recognize, understand, and regulate their emotions. Students will practice emotion identification, coping techniques, and develop a personal regulation plan—skills that support better decision-making and resilience.

In this 45-minute small group counseling session on friendship, students will explore what makes a good friend, identify friendship skills, and practice building positive connections. This lesson fosters social-emotional growth and helps students develop empathy, communication, and conflict resolution skills that are vital throughout their lives.

In this 45-minute Tier 2 lesson, 10th graders learn effective goal-setting strategies using the SMART framework and peer collaboration. Students will practice crafting academic and personal goals, receive feedback, and create an actionable plan to boost motivation and achievement. This session builds self-regulation skills and supports group intervention.

In this 30-minute Tier 1 lesson, 10th-grade students will learn essential study skills—such as goal setting, time management, and note-taking—to boost their academic success. This engaging session equips students with practical strategies to own their learning and feel confident in any subject.

This two-session lesson for 10th graders focuses on understanding and establishing personal boundaries to foster healthy relationships. It's crucial for students to learn how to communicate their limits and respect others' boundaries, enhancing their social and emotional well-being.

This lesson focuses on teaching 9th graders self-regulation skills, crucial for managing emotions and behaviors effectively. Through engaging activities and discussions, students will learn strategies to enhance their self-control and decision-making abilities, empowering them to navigate high school challenges with confidence. This single 30-minute session is designed for small groups needing extra support in self-regulation.

This lesson explores the concept of friendship, focusing on building and maintaining healthy relationships among 7th graders. It's important because it helps students develop essential social skills and emotional intelligence, fostering a supportive classroom environment. The lesson is designed for one 30-minute session, suitable for a Tier 1 classroom setting.