Matthew Malowski

In this engaging 20-minute classroom lesson, students will explore the concepts of hypoarousal and hyperarousal, understanding their differences and how they impact our emotions and behaviors. This lesson is crucial for helping students recognize their own emotional states and develop strategies for maintaining balance, contributing to their overall happiness and well-being.

This lesson explores the characteristics of healthy relationships and their contribution to mental well-being. Through role-plays and group discussions, students will identify key traits of healthy relationships and reflect on their importance. This lesson is crucial for developing social-emotional skills and promoting mental health awareness among students.

This lesson aims to educate high school males about the potential harms of pornography, including its impact on mental health, relationships, and perceptions of sexuality. By engaging in a guided discussion and watching a relevant video, students will gain a deeper understanding of the topic. This lesson is important as it addresses a sensitive issue that can affect students' well-being and social interactions, promoting informed and healthy attitudes towards media consumption.

This lesson aims to explore the concept of healthy masculinity with high school males through experiential and project-based learning strategies. By engaging in discussions and activities, students will reflect on societal norms and personal beliefs about masculinity, fostering a more inclusive and positive understanding. This lesson is important as it encourages critical thinking and self-awareness, helping students develop healthier relationships and a stronger sense of identity.

This lesson aims to help a 12th-grade student who has lost motivation for school by engaging them in a discussion and activity focused on increasing productivity and happiness. The lesson is designed to be interactive and supportive, providing the student with practical strategies to enhance their well-being and academic engagement. By focusing on personal strengths and setting achievable goals, the lesson seeks to reignite the student's interest in their education and overall happiness.

This lesson aims to help students who feel anxious about coming to school by providing them with a safe space to express their feelings and learn coping strategies. Through a short activity, a guided discussion, and an exposure-based exercise, students will explore their emotions and discover ways to manage anxiety, fostering a supportive classroom environment.