A 5-session, 30-minute small group for 7th grade boys combining sports themes, interactive physical activities, and reflective discussions to build self-management skills. Ideal for 5–7 students, especially athletes facing family or custody challenges, this series uses warm-ups, core activities, and cool-downs to promote emotional awareness, goal-setting, impulse control, stress management, and skill transfer, with pre- and post-assessments to measure growth.
