Rogers, Adrienne

A one-on-one 15-minute individual session for 5th graders to learn practical strategies to manage anxiety through mindful breathing, positive self-talk, and grounding techniques. This session empowers students with coping tools for everyday challenges.

In this Tier 2 small-group lesson for 5th graders, students will strengthen social skills by exploring qualities of good friends, practicing empathy, and developing strategies for resolving conflicts. This 30-minute session helps students build supportive peer relationships and fosters a positive classroom community.