Shelby White

In this one 30-minute session, students in grades 58 will explore mental health awareness through an art activity, expressing emotions via color and creativity. This lesson helps students identify feelings, build emotional vocabulary, and foster empathy in a supportive after-school environment.

This lesson focuses on teaching 6th-grade students about personal safety and the importance of setting boundaries. Through role-playing scenarios and discussions, students will learn how to protect themselves and respect others. This lesson is crucial as it empowers students with the knowledge and skills to navigate social situations safely and confidently.

This lesson guides students through a mindful breathing exercise followed by journaling reflections on gratitude and emotional wellbeing. It aims to enhance students' awareness of their feelings and teaches them grounding techniques to manage stress. This lesson is important as it helps students develop emotional regulation skills and promotes a positive mindset, which are crucial for their overall well-being and academic success.