Victoria Bermudez

This lesson introduces students to mindfulness techniques to help them pause and breathe before reacting to stressful situations. It is essential for managing stress and improving focus, specifically designed for a 3rd grade group. The session will last 30 minutes and is classified as Tier 2: Group support.

Students will explore different emotions and understand why they experience them in various situations. This lesson helps demystify emotions and fosters a safe classroom environment for emotional expression.

In this lesson, students will learn to identify emotions and use breathing techniques to manage anger through the story of a dragon who learns to control his fiery breath. This lesson is important as it helps students develop emotional regulation skills, which are crucial for their social and emotional development. By learning to manage their emotions, students can improve their interactions with peers and enhance their learning environment.

In this lesson, students will explore emotions through a story about creatures experiencing various feelings. This lesson is important as it helps young learners recognize and articulate their emotions, fostering emotional intelligence and self-awareness.

In this lesson, students will explore the concept of anger by visualizing it as a volcano. They will engage in a creative activity to construct their own 'anger volcanoes' and learn strategies to cool down before erupting. This lesson is important as it helps students recognize and manage their emotions, promoting emotional intelligence and self-regulation.

In this lesson, students will participate in an interactive game designed to teach the importance of accountability. Through role-playing scenarios, they will learn how to take responsibility for their actions and understand the impact on others. This lesson is crucial for developing social responsibility and empathy, which are essential skills for personal and academic success.

This lesson introduces 3rd grade students to mindfulness techniques, focusing on breathing exercises and guided imagery to help manage stress and improve focus. Mindfulness practices can enhance students' emotional regulation, concentration, and overall well-being, making it a valuable skill for their academic and personal lives.

In this lesson, students will engage in a calming craft activity by creating unique paper snowflakes while practicing mindfulness techniques. This exercise is designed to promote creativity, concentration, and a peaceful mind, allowing students to appreciate the beauty in individuality. By focusing on the process of crafting and being present in the moment, students will develop a sense of calm and enhance their creative expression.

This lesson introduces students to mindfulness practices, helping them understand and regulate their emotions through simple exercises and reflection. It encourages self-awareness and emotional well-being, promoting a healthy mental state. This lesson is important as it equips students with tools to manage stress and emotions, fostering a positive classroom environment and supporting their overall mental health.

This lesson aims to teach 4th grade students about the concepts of appropriate and inappropriate touch, emphasizing the importance of consent. Through a combination of experiential learning, game-based activities, and inquiry-based discussions, students will learn to identify boundaries and understand the significance of respecting others' personal space. This lesson is crucial in fostering a safe and respectful environment, encouraging students to communicate openly about their boundaries.

This lesson introduces students to mindfulness techniques to help them manage stress and improve focus. Through engaging activities and guided practices, students learn to be present and aware of their thoughts and emotions. This lesson is important as it equips students with tools to handle stress and improve concentration, which are essential skills for their academic and personal growth.