Lesson Plan
Breaking the Stigma: Confidence Boost
Teach students to recognize stigma, challenge negative perceptions, and build confidence in their identities.
This lesson empowers middle school students facing mental health challenges and complex family issues to overcome stigma and embrace their unique selves.
Audience
Time
Approach
Materials
Prep
Preparation
30 minutes
Step 1
Session 1: Introduction & Understanding Stigma
30 minutes
Step 2
Session 2: Self-Reflection & Personal Strengths
30 minutes
Step 3
Session 3: Challenging Negative Thoughts
30 minutes
Step 4
Session 4: Building Supportive Relationships
30 minutes
Step 5
Session 5: Recap, Quiz & Future Steps
30 minutes
Slide Deck
Breaking the Stigma: Confidence Boost
What is Stigma?
Impact of Stigma
Self-Reflection & Personal Strengths
Challenging Negative Thoughts
Building Supportive Relationships
Recap & Next Steps
Script
Worksheet
Reading
Discussion
Activity
Game
Quiz
Breaking the Stigma Quiz
Answer Key
