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bbeldenscott

Arlington Public Schools

Arlington Public Schools

S

Massachusetts

7th Grade

8th Grade

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All Lessons

19 Lessons

Emotion Regulation Toolbox

One-on-one coaching session guiding a 7th grader to build a personalized emotion regulation toolbox of coping strategies, grounded in CASEL competencies—for self-management and resilience. This Tier 3 intervention is 20 minutes long and provides concrete practice and reflection.

Tier 3
6/18

Breaking the Stigma: Confidence Boost

This 5-session lesson series aims to educate middle school students who struggle with anxiety, depression, self-injurious behaviors, self-regulation, and complex family histories on understanding and overcoming stigma while building confidence. Each 30-minute session will provide students with the tools to recognize and challenge stigma, fostering a supportive environment and empowering them to be confident in their unique identities.

Tier 2
5/6

Decisions, Decisions!

This 5-session lesson series is designed to help students who struggle with anxiety, depression, self-regulation, poor impulse control, and/or complex family history to develop responsible decision-making skills. Each 30-minute session will include interactive activities, discussions, and readings to empower students to make thoughtful and informed choices in their daily lives.

Tier 2
5/6

Mastering Me: Self-Management Skills

This 5-session lesson is designed for students who struggle with anxiety, depression, self-regulation, and complex family histories. It aims to enhance their self-management skills through engaging activities, discussions, and games, providing them with tools to better navigate their emotions and behaviors.

Tier 2
5/6

Building Bridges: Social Awareness

This 5-session lesson series is designed for students who struggle with anxiety, depression, self-regulation, and/or complex family history. It aims to increase their social awareness skills through engaging activities, discussions, and games, each lasting 30 minutes. This lesson is crucial as it helps students develop empathy, understand diverse perspectives, and improve their interpersonal relationships.

Tier 2
5/6

Building Strong Connections

This 5-session lesson series is designed for students struggling with anxiety, depression, self-regulation, and/or a complex family history, focusing on developing essential relationship skills. Each 30-minute session will provide students with practical tools and strategies to enhance their interpersonal skills, fostering healthier and more supportive connections with others.

Tier 2
5/5

Building Bridges: Understanding Emotions

This 5-session lesson series aims to increase social awareness among students dealing with anxiety, depression, self-regulation issues, and complex family histories. Through engaging activities, discussions, and games, students will learn to identify and understand emotions, fostering empathy and better social interactions. Each session is designed to be 30 minutes long, providing a supportive environment for students to explore and express their feelings.

Tier 2
5/5

Unlocking Self-Awareness

This 5-session lesson series aims to enhance students' self-awareness, crucial for managing emotions and improving mental health. Designed for a class with students needing support in anxiety, depression, self-regulation, and complex family backgrounds, each 30-minute session will engage students through interactive activities, discussions, and games to foster a deeper understanding of themselves.

Tier 2
5/5

Unlocking Your Inner Drive

This 5-session lesson is designed for a middle school student struggling with educational success and motivation, particularly due to a trauma history and complex family dynamics. The lesson focuses on fostering internal motivation for school by exploring personal goals, understanding the value of effort, and building resilience. Each session is 30 minutes long and includes a variety of engaging activities to support individual learning.

Tier 3
5/5

Mindful May Reflections

Guide students through month-end reflections to encourage mindfulness and conclude their school year insights. Suitable for 7th and 8th graders, this lesson involves writing and self-expression activities to reinforce self-awareness and gratitude.

Tier 1
5/5

Emotion Mapping through Color

Encourage students to express emotions through art, linking colors to feelings. This 7th and 8th-grade lesson helps students visualize and discuss their emotions, promoting self-awareness and emotional vocabulary.

Tier 1
5/5

Building Bridges: Teamwork & Respect

This 5-session lesson for 7th graders focuses on developing teamwork and respect through engaging activities and discussions. It's crucial for students to learn these skills to foster a positive classroom environment and prepare them for collaborative work in the future. Each session is designed to be 30 minutes long, providing ample time for interactive learning and reflection.

Tier 1
6/18

Anxiety Busters

This 5-session lesson for 7th graders focuses on evidence-based activities to manage anxiety, providing students with practical tools and strategies to cope with stress. It's important as it empowers students with skills to handle anxiety, promoting mental well-being and resilience.

Tier 1
5/5

Crafting Calm: Art for Mental Health

In this 45-minute session for 7th graders, students will explore mental health awareness through engaging craft activities. This lesson is important as it provides students with a creative outlet to express emotions and learn coping strategies, fostering a supportive classroom environment.

Tier 1
5/5

Mastering Your Mind

This 5-session lesson series on executive functioning is designed for 7th graders, focusing on essential skills like organization, time management, and self-regulation. These skills are crucial for academic success and personal development, helping students navigate school and life more effectively.

Tier 1
5/5

Mindful Mastery: Coping Strategies

This lesson introduces 8th-grade students to mental health awareness through an engaging game that focuses on coping strategies. It's designed to help students understand and practice healthy ways to manage stress and emotions, fostering resilience and emotional intelligence in a fun and interactive way. The session lasts 45 minutes and is suitable for a Tier 1 classroom setting.

Tier 1
5/5

Stress Less, Live More

This lesson focuses on teaching 7th-grade students stress management and coping skills in a single 30-minute session. It's important because it equips students with essential tools to handle stress effectively, promoting mental well-being and resilience. The lesson will include interactive activities and discussions to engage students and make the learning process enjoyable.

Tier 1
4/10

Building Bridges of Friendship

This 5-session lesson is designed for an 8th-grade student with autism to help them develop deeper friendships. Each 30-minute session will focus on different aspects of friendship-building, such as understanding social cues, effective communication, and empathy. This lesson is crucial as it empowers the student with essential social skills, enhancing their ability to form meaningful connections.

Tier 3
4/9

Impulse Control Mastery

This 5-session lesson plan is designed for 7th-grade students to help them manage their impulses effectively. Through engaging activities and discussions, students will learn strategies to control impulsive behaviors, which is crucial for personal development and success in both academic and social settings.

Tier 1
5/5