Lesson Plan

Mindful May Reflections Lesson Plan

Guide 7th and 8th grade students through reflective writing and self-expression activities focusing on mindfulness, self-awareness, and gratitude as they conclude the school year.

This lesson helps students consolidate a month of experiences, encouraging them to practice mindfulness and recognize personal growth, fostering a positive mindset for future challenges.

Audience

Time

Approach

Materials

Prep

Preparation

15 minutes

Step 1

Introduction and Mindfulness Warm-Up

10 minutes

Step 2

Reflective Writing Activity

20 minutes

Step 3

Group Discussion and Sharing

10 minutes

Step 4

Wrap-Up

5 minutes

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Slide Deck

Mindful May Reflections

Objectives & Overview

Mindfulness Warm-Up

Reflective Writing Activity

Group Discussion

Wrap-Up & Reflection

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Journal

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Mindful May Reflections

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