Lesson Plan
Gratitude and Positive Thinking
To understand the role of gratitude and positive thinking in managing paranoid thoughts
This lesson introduces the concepts of gratitude and positive thinking as tools to manage paranoid thoughts. Participants will engage in activities that foster a positive mindset and learn exercises to practice gratitude in daily life.
Audience
Time
Approach
Materials
Step 1
Introduction
10 mins
Step 2
Video Viewing
5 mins
Step 3
Group Discussion
15 mins
Step 4
Gratitude Practice Activity
15 mins
Step 5
Wrap-up and Reflection
10 mins
Step 6
Closure
5 mins
Worksheet
