Bryce Bjork

In this lesson, 7th-grade students will explore the differences between passive, aggressive, and assertive communication styles, focusing on why assertive communication is the most respectful and effective. This lesson is crucial for middle school students, especially those needing Tier 2 support, as it helps them develop essential skills for setting boundaries and handling social conflicts. The session will last 30 minutes and include scenarios like hallway teasing, peer pressure, and group work.

Explore the biological and psychological reasons behind stress and its impact on our lives. Understanding stress helps students identify triggers and develop healthier coping mechanisms. This lesson is designed for a 9th Grade Class and will be conducted in a single 50-minute session.

In this engaging 30-minute session designed for adults, participants will explore the concept of compounding through an interactive game. By presenting various scenarios that involve compounding, both positive and negative, team members will guess the outcomes over time, earning points for accuracy. This session not only enhances understanding of compounding in real-world contexts like investing and viral growth but also highlights its impact in less favorable situations such as debt and disease spread.

In this engaging session, 7th-grade students will embark on a 'Career Quest' to explore various career paths through a group project. This lesson is crucial as it helps students understand the diversity of career options available, fostering early career awareness and planning. The session is designed for Tier 2 group support, lasting 30 minutes.

This lesson explores fun and engaging alternatives to using social media for 4th-grade students. It's important as it encourages students to discover offline activities that promote creativity, social interaction, and physical activity, helping them develop a balanced lifestyle. The lesson is designed for a small group and will be conducted in one 30-minute session.

This lesson is designed for 9th grade students to practice regulating emotions and learn strategies for deescalating panic attacks. In just 20 minutes, students will gain valuable skills to manage stress and anxiety, which are crucial for their mental well-being and academic success.

This lesson aims to address a recent incident in a 5th-grade class where students snickered at a peer during her presentation. The session will focus on teaching students the importance of supporting one another and repairing trust. It includes a slide deck presentation followed by a self-reflective journaling activity, all within a 15-minute session.

This lesson is designed to support two 4th-grade students, Jamal and Noelle, who need extra help accessing grade-level text through guided reading strategies. The session will focus on providing auditory support for Jamal and visual organization for Noelle, ensuring they can engage with the material effectively. This lesson is crucial as it aims to build confidence and improve reading skills in a supportive environment, while also maintaining the flow of the whole class. The session will last 45 minutes.

This lesson focuses on enhancing story sequencing and comprehension vocabulary for a small group of 3rd-grade students with language-based IEP goals. Through visual sentence starters, tactile tasks, and role-play, students will improve their ability to retell and sequence stories. This session is designed to support students like Eli, Jada, and Sofia, who benefit from structured, interactive learning experiences.

This lesson is designed for an individual 3rd grade student, Luis, to help him identify main ideas and supporting details in a nonfiction passage. The session will last 35 minutes and will incorporate tactile learning strategies, color coding, and sentence stems to support Luis's learning style. The lesson aims to gradually increase Luis's independence while maintaining his confidence, using enthusiasm and simple language to engage him.

This lesson introduces 4th-grade students to the concept of helping those in need, emphasizing empathy, community service, and the impact of small acts of kindness. It's important for students to understand their role in supporting others and how they can make a positive difference in their community. The lesson is designed for one 30-minute session and is suitable for a Tier 1 classroom setting.

This lesson is designed to engage 9th-grade students in a fun and stimulating 30-minute session filled with brain teasers and mind-bending puzzles. It's a perfect way to energize students before a school break, encouraging critical thinking and problem-solving skills in a relaxed and enjoyable atmosphere.

In this engaging group lesson designed for 10th graders, students will explore an energy audit to identify what activities and environmental factors give them energy and what drains them. This Tier 2 session lasts 45 minutes and will help students learn how to manage their personal energy in everyday life.

This one-session, 30-minute Tier 1 lesson is designed for 4th graders and brings a fun, quirky twist to learning. Through engaging activities and creative challenges, students will explore academic ideas in a playful and memorable way.

This 30-minute session is crafted to help 9th graders adjust to high school life by exploring challenges, expectations, and strategies for success. Geared for a Tier 1 classroom lesson, it blends engaging discussion, reflection, and interactive activities to equip students with practical tips for a smooth transition.

This engaging Tier 2 group lesson for 5th graders is a 30-minute session designed to boost self-esteem through interactive activities, discussion, and reflection. Students will explore their unique strengths and learn to appreciate themselves while building resilience and confidence.

A fun, engaging lesson designed to help new 9th graders get to know one another better. This 30-minute classroom session uses icebreakers, discussion prompts, and interactive activities to spark connections and foster a welcoming environment.

This lesson focuses on teaching 9th-grade students how to effectively apologize to their parents, an essential life skill that fosters healthy relationships and personal growth. Through engaging activities and discussions, students will learn the importance of sincerity and empathy in apologies, enhancing their communication skills. The lesson is designed for a single 30-minute session and is suitable for a Tier 1 classroom setting.

This lesson is designed for a small group of 5th grade students who have been pulled out of class for anger management support. In a single 40-minute session, students will learn strategies to manage their anger effectively. This lesson is crucial as it equips students with emotional regulation skills that are essential for their personal and academic success.

This lesson explores the concept of time perception and why time seems to move faster as we age. Understanding this can help students manage their time better by being more present in the moment.

Dive into the complexities of honesty and its impact on relationships, helping students navigate truthfulness and trust in peer interactions. This lesson is key for understanding ethical communication.

Investigate the role of silence in communication and when it can be more powerful than words. This lesson enhances students' understanding of the strategic use of silence.

This lesson helps students develop organizational skills, focusing on decluttering, space management, and prioritizing tasks. It supports students in creating a more efficient and stress-free environment.

Students explore the importance of doing laundry, including understanding fabric care and stain removal techniques. This lesson is key to developing personal responsibility and maintaining personal hygiene.

This lesson is designed for students needing personalized strategies for improving their sleep quality. Topics include creating a bedtime routine and adjusting the sleep environment.

A captivating look at how dreams influence emotions and performance. Students will engage in discussions and activities to explore the connection between dreams and daily life.

This individual-focused lesson explores the relationship between resilience and happiness, encouraging students to find joy in overcoming challenges. It's important for personal fulfillment and mental well-being.

Dive into the realm of sleep hygiene and learn how to create the perfect environment for restful nights. This lesson emphasizes practical tips for improving sleep quality, which is vital for students' mental and physical health.

This lesson is designed for 9th grade students to understand the importance of sleep for their physical and mental health. The lesson will cover the benefits of sleep, the consequences of sleep deprivation, and tips for improving sleep habits. The duration of the lesson is 20 minutes.

Assist students in recognizing their past achievements to boost confidence.

Encourage students to develop resilience by engaging in reflective journaling exercises that prompt them to consider past challenges and the strengths they derived from those experiences. Ideal for Grades 9-12, this lesson uses reflective prompts to deepen self-awareness and foster a growth mindset.

Identify key elements of an ideal sleep environment to enhance rest quality.

Incorporating outdoor activities to enhance fitness while connecting with nature. This lesson is designed for students to explore the benefits of outdoor exercise and engage in a nature hike, fostering both physical health and a connection to the environment. Duration: 2 hours.

Address common misconceptions about nutrition and provide evidence-based information. Suitable for high school students.

Students reflect on personal challenges and growth over time.

Expanding students' emotional vocabulary to better express their feelings and understand others.

Encourages writing reflective letters to themselves to explore personal experiences.

Explores the practice of mindful listening and its impact on communication. This lesson is designed for middle school students to enhance their communication skills through mindfulness techniques. The duration of the lesson is approximately 45 minutes.

Encourage students to explore their thoughts and feelings through reflective journaling, helping them understand their personal growth.

Explores the different types of social media platforms and their unique safety features and risks.

Students explore the basic emotions of happiness, sadness, anger, and fear through interactive activities and discussions.

This lesson introduces 9th grade students to effective anxiety coping skills through experiential learning. Students will engage in activities that teach them how to manage stress and anxiety using practical techniques. This lesson is crucial as it equips students with tools to handle emotional challenges, promoting mental well-being and resilience.

In this lesson, students will engage in an experiential activity to explore how their actions can impact others. Through a collaborative exercise, they will reflect on the ripple effect of their behaviors and decisions. This lesson is important as it fosters empathy and self-awareness, helping students to become more considerate and responsible individuals.

In this lesson, students will gather in a circle and use a soft snowball for a feelings-sharing game. Each student will pass the snowball and describe a winter emotion, such as excitement or calm. This activity is important as it helps young children develop emotional literacy and listening skills, fostering a supportive classroom environment.

This lesson aims to educate students about the signs of cannabis addiction and explore various recovery options. Students will learn about the importance of support systems and strategies for overcoming substance use disorders. This lesson is crucial as it empowers students with knowledge to make informed decisions and support peers who may be struggling with addiction.

This lesson introduces 10th graders to the concept of anxiety, its impact, and coping strategies. Through a video, collaborative activity, and discussion, students will gain a foundational understanding of anxiety and practical ways to manage it. This lesson is crucial as it equips students with knowledge and skills to handle anxiety, promoting mental well-being and resilience.

This lesson focuses on trust-building exercises that help students develop confidence in their peers, fostering strong and supportive relationships. Through activities like trust falls, ball toss, and guided reflections, students will learn the importance of trust and how it can enhance teamwork and communication. This lesson is crucial for building a positive classroom environment where students feel safe and supported by their peers.

This lesson provides K-12 teachers with practical strategies to boost student engagement by fostering a sense of belonging and building strong relationships with peers and teachers. By focusing on these areas, teachers can create a more inclusive and supportive classroom environment, which is crucial for student success and well-being. The lesson includes interactive activities and discussions to equip teachers with tools to enhance engagement in their classrooms.

In this lesson, 5th-grade students will rotate through a series of interactive learning stations, each designed to engage different learning styles and interests. Activities will include hands-on experiments, creative arts integration, and technology-based challenges, all aligned with the current curriculum to enhance engagement and interest in class topics. This lesson is important as it caters to diverse learning preferences, encourages active participation, and fosters a deeper understanding of the subject matter.

This lesson focuses on helping 9th grade students develop the skills to say no to peer pressure, particularly in situations involving drugs and alcohol. Through experiential learning, students will engage in role-playing activities to practice refusal skills in a supportive environment. This lesson is important as it empowers students to make healthy choices and resist negative influences, fostering their confidence and decision-making abilities.

This lesson provides a structured opportunity for students to reflect on their current school-life balance. Through guided reflection, students will identify areas of imbalance and develop a plan to achieve a healthier lifestyle. This exercise is crucial for promoting self-awareness and encouraging students to take proactive steps towards maintaining a balanced life, which is essential for their overall well-being and academic success.

In this lesson, students will explore personal experiences of overcoming challenges through storytelling. This activity fosters emotional resilience and helps them share strategies to cope with life's hurdles. By sharing their stories, students will build empathy and learn from each other's experiences.

In this lesson, students will explore personal experiences of overcoming challenges through storytelling. This activity fosters emotional resilience and helps them share strategies to cope with life's hurdles. By sharing their stories, students will build empathy and learn from each other's experiences.

This lesson introduces students to mindfulness practices that can enhance their focus and retention while studying. It includes guided breathing exercises and techniques for creating a distraction-free mental space. This lesson is important as it helps students develop skills to manage stress and improve their academic performance.

This lesson introduces students to mindfulness practices that can enhance their focus and retention while studying. It includes guided breathing exercises and techniques for creating a distraction-free mental space. This lesson is important as it helps students develop skills to manage stress and improve their academic performance.

In this lesson, students will create a personal success map to explore their strengths, values, and goals. This activity fosters a deeper understanding of individual potential and promotes strategic planning towards their future aspirations. It is important as it helps students to visualize their path to success and identify actionable steps to achieve their goals.

This lesson engages students in a discussion about fixed versus growth mindsets, illustrating how personal perceptions can impact learning and achievement. It includes activities to help students identify and shift toward a growth mindset. This lesson is important as it empowers students to embrace challenges and persist in the face of setbacks, fostering resilience and a love for learning.

In this lesson, students will explore the concept of change by reflecting on the current changes in nature and how these might mirror changes they experience in their own lives. This exercise will help them identify personal growth opportunities and learn to constructively deal with transitions.

In this interactive lesson, students will explore strategies for building healthy relationships and coping with social anxiety or conflict. Through group discussions and role-playing, they will practice effective communication, conflict resolution, and how to handle bullying or exclusion. Additionally, the lesson will provide tips on cultivating self-confidence in social settings.

This lesson helps high school students identify sources of academic stress and teaches practical techniques for managing it, such as mindfulness exercises, study planning, and relaxation strategies. The lesson includes a reflective activity where students assess their current workload and create a realistic action plan to balance academics with self-care. This lesson is important as it equips students with essential skills to manage stress, which can improve their overall well-being and academic performance.

This lesson helps students identify the sources of academic stress and teaches them practical stress-management techniques like mindfulness exercises, study planning, and relaxation strategies. It incorporates a reflective activity where students assess their current workload and create a realistic action plan to balance their academics with self-care. This lesson is important as it empowers students with tools to manage their stress, improves their mental health, and enhances their academic performance.

This lesson will help 1st-grade students identify what impulsive behaviors are and learn strategies to manage them effectively. Learning how to stop and think before acting is crucial for their emotional and social development.

This lesson aims to prepare high school seniors for the transition to college by engaging them in a project-based activity focused on essential skills and tasks they will need. This is important because it helps students understand the expectations of college life and equips them with the necessary tools to succeed.

In this lesson, students will explore the concept of resilience by reading and discussing stories of individuals who have overcome challenges. The ability to identify and reflect on resilience is crucial for students' personal development and mental wellness.

This lesson focuses on emotional intelligence, encompassing understanding and managing emotions, empathy, and social skills. Activities include role-playing and group discussions to help students relate theory to practice. Emotional intelligence is crucial for developing healthy interpersonal relationships and self-awareness.

This lesson aims to help 7th graders develop coping skills for managing anxiety through an interactive and supportive approach. Given the significant impact of anxiety on students' well-being and academic performance, this lesson is crucial for helping them navigate their emotions in a healthy way.

This lesson will introduce students to the importance of nutritious food and balanced diets. Through interactive activities, students will learn to identify healthy food options and understand why they are important.

This lesson aims to instill the value of kindness in 3rd-grade students through engaging and interactive activities. Students will watch a short video, participate in a discussion, engage in a hands-on activity, and complete a worksheet and quiz to reinforce their understanding. This lesson will help students develop empathy, cooperation, and a better understanding of why kindness matters.

In this lesson, students will learn about stress management techniques through inquiry-based learning. This lesson is important as it helps students understand and develop skills to manage stress in their daily lives, promoting better mental health and well-being.

This lesson aims to develop students' understanding of compassion through a combination of video content, discussion, and a creative activity. The focus is on helping students recognize the importance of compassion in building connections and supporting others. The lesson will help students develop empathy and consider practical ways to show compassion in their daily lives.

This lesson is focused on teaching 9th-grade students about bullying prevention through collaborative and active learning strategies. The lesson is particularly important given a recent bullying incident and will help students understand the impact of bullying, learn strategies to prevent it, and foster a supportive and empathetic classroom environment.

This lesson plan aims to build empathy among 4th-grade students through project-based and blended learning strategies. Over three classes, students will engage in activities that help them understand and express empathy. The lesson is crucial as it fosters social-emotional learning and helps students develop skills to better relate to others.

Students will engage in an experiential learning activity to understand and cope with stress. By using yarn, they will create a web to visualize their support network and discuss ways to manage stressful situations. This lesson is important as it equips students with practical stress-relief strategies.

This workshop-style lesson focuses on building peer relationships through collaborative activities. Students will work in pairs or small groups to complete tasks that require communication, teamwork, and mutual support. This lesson is important because it helps students develop essential social skills and strengthen their classroom community.

In this lesson, students will learn to identify the signs of eating disorders and understand the importance of seeking help. They will engage in a group discussion and role-playing activities to reinforce their understanding and practice supportive behaviors. This lesson is crucial in promoting awareness and empathy towards those struggling with eating disorders and encourages a healthy approach to body image.

This lesson aims to help students identify red flags in relationships and understand when and how to seek help or support. Through the use of a video, guided discussions, and a hands-on activity, students will develop the skills to recognize unhealthy behaviors and take appropriate actions to ensure their safety.

In this dynamic lesson, 4th-grade students will compete in a series of 'Minute to Win It' games, drawing from everyday items. This engaging activity promotes team building, quick thinking, and hands-on collaboration.

This lesson emphasizes the importance of effective communication in leadership. Through activities such as public speaking exercises, active listening tasks, and feedback sessions, students will practice and improve their communication skills. Communicating effectively is crucial for leaders to articulate their vision, motivate others, and resolve conflicts.

In this lesson, students will explore the concept of gratitude and create their own gratitude journals. The lesson will help students develop a positive mindset and practice mindfulness through writing activities. This practice can improve their emotional well-being and foster a habit of recognizing things they are grateful for.

In this lesson, students will create a personal toolkit filled with resources and strategies to manage stress. Through discussions on the importance of self-care and practical exercises, students will learn how to cope with stress in healthy ways. This lesson is important because it helps students develop lifelong skills for emotional regulation and resilience.

This lesson focuses on developing resilience, an important aspect of restorative practices. Students will learn strategies to cope with stress and bounce back from challenges using role-playing scenarios, group discussions, and reflection activities. This lesson is important as it helps students develop the skills needed to handle stress and challenges in a healthy, constructive way.

In this lesson, students will learn how to give and receive compliments, which is essential for building self-esteem and fostering positive peer interactions. By practicing these skills, students will enhance their social-emotional learning and create a more supportive classroom environment.

In this lesson, students will learn the importance of maintaining healthy habits. Through interactive activities and discussions, students will explore nutrition, exercise, and sleep, ultimately developing a personal health plan to implement these habits in their daily lives.

Los estudiantes aprenderán sobre el mecanismo de enfriamiento del cuerpo a través del ejercicio y participarán en actividades que los hagan sudar para entender la termorregulación.

This lesson aims to educate 9th-grade students on the concept of mental health stigma, its impacts, and the correct terminology to use when discussing mental health. Students will watch a TED Talk, participate in discussions, engage in role-playing activities, complete worksheets, read relevant materials, and take a quiz to reinforce their understanding.

This lesson teaches students about the impact of bullying and the importance of kindness. Interactive activities will help students identify bullying behaviors and practice being a supportive friend.

This lesson uses the 'How to Beat Cyberbullies' video to educate students on the methods to handle cyberbullying. It includes a discussion to share personal experiences and strategies for staying safe online.

Students will explore the widespread impacts of bullying through a discussion and a visual chain reaction activity, fostering empathy and understanding. / Los estudiantes explorarán los impactos generalizados del acoso escolar a través de una discusión y una actividad visual de reacción en cadena, fomentando la empatía y la comprensión.

This lesson helps Grade 3 Spanish-speaking students learn about and practice body scan meditation. The lesson aims to help students become more aware of their physical sensations and reduce anxiety. Activities include an introduction to body scan meditation, a guided practice session, and a reflection activity.

Students will learn to recognize the signs of bullying and the appropriate steps to report it to trusted adults. They will engage in discussions, watch a relevant video, participate in group activities, and practice reporting scenarios through role-playing.

In this lesson, students will explore the concept of positive leadership and its significance. Through video examples, discussions, and activities, students will learn how positivity and encouragement can impact leadership effectiveness.

Guide for students on how to complete the 'Anger Management Toolkit' project, including objectives, materials, daily steps, and presentation expectations.

This lesson focuses on enhancing teachers' active listening skills to create a more effective learning environment and improve student-teacher relationships. Teachers will learn techniques and engage in activities that demonstrate the importance of active listening.

This lesson introduces the concepts of gratitude and positive thinking as tools to manage paranoid thoughts. Participants will engage in activities that foster a positive mindset and learn exercises to practice gratitude in daily life.

This lesson will guide parents in promoting healthy habits at home. It covers nutritional guidance, exercise routines, and sleep hygiene, providing practical tips and resources.

This lesson helps students explore the concept of boundaries within the family setting. They will learn how to communicate their needs and respect boundaries through discussions, activities, and video-based learning.