Lesson Plan

Energy Conversion Guide

Students will understand how carbohydrates, fats, and proteins are converted into cellular energy by completing guided slides, a scenario-based worksheet, and a personal reflection—building a foundation in metabolism basics.

Understanding nutrient-to-energy conversion empowers students to make informed health choices and connects biology concepts to real-life wellness.

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Time

Approach

Materials

Prep

Teacher Preparation

5 minutes

Step 1

Introduction and Objective

3 minutes

Step 2

Guided Slide Exploration

5 minutes

Step 3

Worksheet Activity

7 minutes

Step 4

Reflection Journal

3 minutes

Step 5

Formative Check and Closing

2 minutes

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Slide Deck

Metabolism Maps

Carbohydrates: Quick Energy

Fats: Slow-Burning Fuel

Proteins: Building & Fuel

ATP: Cellular Energy Currency

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Worksheet

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Journal

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Hidden Energy Secrets

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Lori Danko

Tier 3
For Schools
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