Lesson Plan
Mastering Your Minutes
Participants will identify key priorities, set a concise SMART goal, and outline a brief daily plan to optimize time management.
Quick, actionable strategies help busy adults boost productivity and reduce stress by clarifying priorities and goals.
Audience
Time
Approach
Materials
Prep
Prepare Session
5 minutes
Step 1
Introduction & Icebreaker
2 minutes
Step 2
Watch Video
5 minutes
Step 3
Worksheet Activity
6 minutes
Step 4
Share & Reflect
2 minutes
Worksheet
Worksheet
Warm Up
Cool Down
Worksheet
