Maze Navigation Guide
Students will navigate a digital maze of nutrition and exercise choices, record their decision paths, and evaluate how different choices impact metabolism to identify optimal healthy habits.
This lesson builds personalized awareness of how daily choices affect energy use and metabolism, empowering students to make healthier decisions and develop lifelong fitness strategies.
Prep
Review Lesson Materials
5 minutes
Step 1
Introduction and Objective
3 minutes
Step 2
Maze Setup and Instructions
2 minutes
Step 3
Independent Maze Navigation
15 minutes
Step 4
Reflection and Strategy Review
3 minutes
Step 5
Wrap-Up and Next Steps
2 minutes