Warm Up
Slide Deck
Lesson Objectives
Positive Reframe
What Is Positive Reframing?
Four-Step Reframe Process
Modeling a Reframe
Case Study Application
Peer Coaching Exchange
Personal Growth Narrative
Reflection & Next Steps
Script
Activity
Activity
Activity
Journal
Lesson Plan
Positive Reframe
Students will identify unhelpful ‘challenge thoughts’ and apply the four-step Positive Reframe process to turn them into balanced, growth-focused perspectives with concrete next steps.
Learning to catch and reframe negative automatic thoughts builds resilience and self-efficacy, helping students navigate academic and personal transitions with confidence.
Audience
Time
Approach
Materials
Prep
Teacher Preparation
10 minutes
Step 1
Warm-Up: Weather Report Check-In
3 minutes
Step 2
Introduction to Positive Reframing
6 minutes
Step 3
Modeling the Reframe Process
7 minutes
Step 4
Group Reframing Practice
12 minutes
Step 5
Peer Coaching Exchange
8 minutes
Step 6
Personal Growth Narrative & Cool-Down
9 minutes
