Lesson Plan

Reflection Routine Guide

Guide a 7th grader through a consistent 10-minute daily wrap-up routine that checks in on feelings, reflects on successes and challenges, and creates an actionable plan for the next day.

Structured daily reflection fosters self-awareness, promotes goal-setting, and strengthens self-management skills by helping students track progress and plan proactively.

Audience

Time

Approach

Materials

Prep

Teacher Preparation

5 minutes

Step 1

Welcome & Daily Check-In

2 minutes

Step 2

Evening Reflection

4 minutes

Step 3

Next-Day Action Planning

3 minutes

Step 4

Close & Positive Reinforcement

1 minute

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Slide Deck

Daily Check-In

How Are You Feeling?

Wins & Challenges

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Journal

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Cool Down

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Reflection Station

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Tier 3
For Schools
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