oguerrero

An individualized breathing and visualization program for handling end-of-year pressures, perfect for anxious seniors. This 30-minute Tier 3 counseling session equips a 12th-grade student with five simple steps to calm the mind using breath work, guided imagery, and creative expression.

In this 30-minute, one-on-one session, students will explore the importance of setting and maintaining healthy communication boundaries. Through interactive scenarios and personal reflection exercises, seniors will gain practical strategies to advocate for their own needs and respect others’ limits—building stronger, more respectful relationships.

In this engaging 30-minute lesson, 9th graders will explore effective communication skills through interactive activities and discussions. Students will learn about active listening, nonverbal cues, and clear expression, essential for academic success and personal relationships.

In this 30-minute, one-on-one session, students will explore what makes relationships—especially friendships—healthy and fulfilling. By defining key qualities, practicing communication skills, and reflecting on personal experiences, learners will gain tools to build stronger connections. This individualized lesson supports 7th graders needing targeted relationship skill development.

In this 30-minute lesson, 9th graders will explore essential relationship skills like active listening, empathy, and effective communication. Through engaging warm-ups, discussions, and role-play activities, students learn to build trust and respect—skills that will strengthen friendships and family ties.

In this one-session, 30-minute Tier 3 lesson, a 7th-grade student will build relationship skills by learning to recognize emotions in others, practice active listening, and craft supportive responses. These targeted skills will foster empathy and help the student navigate social interactions more confidently.

In this individual 30-minute session, a 7th grade student will develop social awareness by exploring others’ perspectives and emotions through targeted activities. This lesson helps build empathy and interpersonal understanding, crucial for healthy relationships and self-awareness.

A quick 10-minute individual wrap-up routine for a 7th grade student, guiding them through daily reflective questions to reinforce self-management and prepare actionable goals for the next day. Ideal for Tier 3 personalized support.

A self-paced guide for a 7th grade student to identify emotional highs and lows, choose coping strategies, and plan regular emotional check-ins. This Tier 3 individual support lesson empowers students with self-management skills through targeted activities over one 35-minute session.

In this 20-minute individual session, students learn self-management by practicing how to smoothly shift between multiple responsibilities through hands-on juggling activities. This lesson helps 7th graders build focus, adaptability, and priority-setting skills essential for academic and personal success.

In this one-on-one 30-minute session, a 7th grader learns to recognize personal stress triggers and apply quick self-management strategies in real time. This individualized kit empowers students with practical tools for emotional regulation, enhancing their self-awareness and resilience.

A series of short mental exercises designed to build self-discipline muscle by practicing delayed gratification and impulse control. This Tier 3 individual lesson helps 7th graders develop self-management skills through targeted activities over a 25-minute session.

Individual mindfulness practice to help 7th graders calm their minds, regulate emotions, and improve self-control through brief guided exercises. This 20-minute session empowers students with self-management skills that support emotional well-being.

A structured 35-minute individual session for a 7th-grade student to learn and apply the SMART Goals framework. Students will define Specific, Measurable, Achievable, Relevant, and Time-bound personal self-management goals, document them, and begin tracking progress. This Tier 3 lesson empowers the student with personalized strategies to build self-management skills and fosters ongoing reflection and growth.

A one-on-one coaching session where a 7th grade student learns to plan, prioritize, and reflect on daily tasks, boosting self-management skills through personalized strategies. This Tier 3 (Individual) lesson equips the student with practical tools for daily success and self-awareness.

A one-on-one 15-minute session designed for 7th graders to build self-management through intense 5-minute concentration bursts followed by short breaks. This Tier 3 activity helps students develop impulse control, task initiation, and sustained attention.

A guided individual Tier 3 project for a 7th grader to monitor, analyze, and optimize their daily time use in a 45-minute session. This lesson supports CASEL Self-Management by teaching students to track habits and devise strategies for better time management.

Help a 7th grade student identify, build, and reinforce positive habits while overcoming unhelpful routines in individualized 40-minute sessions. This Tier 3 Self-Management lesson guides personal habit exploration and sustainable routine design.

In this one-session 30-minute lesson, 7th graders explore empathy by identifying and interpreting emotions in real-life scenarios. Students will develop skills to understand others’ perspectives, fostering a more supportive classroom community.

This 40-minute individual session guides a 9th grade student through transforming stressors into manageable challenges and fostering personal growth. As a Tier 3 personalized intervention, it equips the student to identify stress triggers, develop coping strategies, and cultivate a resilient, growth-oriented mindset.

A 30-minute small‐group journey into mindfulness techniques that reduce anxiety and sharpen focus—gives 9th grade students tools to calm their minds and improve well-being. Tier 2 supports targeted group needs.

This lesson encourages students to reflect on personal challenges they’ve overcome by crafting narratives from their experiences, fostering resilience and self-awareness. Designed for middle to high school students, it runs as a single 60-minute session with discussion, writing, and peer feedback.