Lesson Plan
Tracking Time Step-by-Step
Guide a 7th-grade student to systematically record daily activities, analyze time-use patterns, and develop personalized strategies for improved self-management.
Cultivating awareness of personal time habits and planning skills empowers students to manage tasks efficiently and build lifelong self-management competencies.
Audience
Time
Approach
Materials
Prep
Review Materials
10 minutes
Step 1
Introduction to Time Tracking
5 minutes
Step 2
Recording Daily Activities
10 minutes
Step 3
Analyzing Time Data
10 minutes
Step 4
Reflecting on Habits
10 minutes
Step 5
Developing Strategies
10 minutes
Slide Deck
Time Insights: Understanding Your Daily Minutes
What is Time Tracking?
Benefits of Time Tracking
How to Record Your Time
Analyzing Your Time Data
Example Patterns to Look For
Next Steps: Reflection & Goal Setting
Worksheet
Discussion
Rubric
