Lesson Plan

Understanding and Managing Anger

Identify and manage anger triggers

This lesson helps 6th-grade students identify their anger triggers and learn strategies to manage anger constructively. Through self-reflection worksheets and interactive activities, students will practice calming techniques, enhancing their emotional regulation skills. This lesson is crucial for developing emotional intelligence and fostering a positive classroom environment.

Audience

Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Identifying Triggers

10 mins

Step 3

Calming Techniques

15 mins

Step 4

Journal Reflection

10 mins

Step 5

Closure

5 mins

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Worksheet

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Worksheet

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Worksheet

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Worksheet

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Understanding and Managing Anger

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Emma Donaldson

Tier 1
For Schools
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