Emma Donaldson

This two-session lesson for 6th to 8th graders focuses on developing self-awareness, a crucial life skill that empowers students to understand their emotions, strengths, and areas for growth. Through engaging activities, discussions, and games, students will learn to reflect on their personal experiences and recognize their unique qualities, setting the foundation for personal growth and improved interpersonal relationships.

This lesson is designed for a 6th grade girl to help her understand that not everyone is being mean to her. The objective is to develop empathy and improve social interactions by recognizing different intentions behind actions. The lesson will include a lesson plan, a worksheet, and a reading, and will be conducted in both English and Spanish. The duration is 10 minutes, focusing on independent work.

This lesson is designed to help students individually reflect on their feelings when a friend needs space. Through self-reflective activities, students will explore their emotions and learn strategies to cope with sadness and maintain healthy friendships. This lesson is important as it supports emotional well-being and helps students develop resilience in interpersonal relationships.

This lesson plan is designed to help middle school students develop conflict resolution skills through a series of six 30-minute sessions. By focusing on resilience, students will learn to manage challenging emotions and situations effectively. This lesson is important as it equips students with the tools to handle conflicts constructively, fostering a positive and supportive school environment.

This lesson involves a team-building relay race designed to enhance communication, collaboration, and teamwork among students. The activity is structured to be engaging and physically active, making it ideal for a PE class setting. By participating in this relay, students will learn the importance of working together to achieve a common goal, which is a crucial skill both in and out of the classroom.

This lesson focuses on teaching 6th-grade boys the importance of being a good loser. Through a brief discussion, a video, and a worksheet activity, students will explore scenarios that emphasize sportsmanship and handling loss gracefully. This lesson is crucial as it helps students develop resilience, empathy, and the ability to handle setbacks positively, which are essential life skills.

This lesson aims to equip 8th-grade boys with the skills to make better choices by understanding decision-making strategies. Through a combination of reflection and interactive activities, students will learn how to evaluate their decisions and stand up for themselves. This lesson is crucial as it empowers students to make decisions based on personal values, fostering self-confidence and resilience.

This lesson introduces 8th-grade boys to effective anger management techniques through a combination of video content and interactive activities. The lesson aims to equip students with practical tools to recognize and manage their anger in healthy ways. By understanding and practicing these techniques, students can improve their emotional regulation and interpersonal relationships.

This lesson focuses on enhancing self-esteem among adults through interactive activities and discussions. Participants will explore their personal strengths, share experiences, and reflect on their self-worth. This lesson is important as it empowers individuals to recognize their value, leading to improved mental health and personal growth.

This lesson introduces adults to grounding techniques, which are essential for managing stress and anxiety. Grounding helps individuals stay present and connected to the moment, reducing feelings of overwhelm. This lesson will provide practical exercises and discussions to help participants integrate grounding into their daily lives.

This lesson empowers 7th graders to handle situations with disrespectful teachers by focusing on self-awareness, emotional regulation, and respectful communication. It is important as it equips students with the skills to navigate challenging interactions in a constructive manner, fostering a positive learning environment.

This lesson is designed to help 7th-grade girls navigate the emotional challenges of a breakup. By engaging in self-reflection and guided activities, students will learn strategies for acknowledging and expressing their emotions, giving themselves time to heal, and finding closure. This lesson is important as it supports emotional well-being and resilience during a difficult time.

This lesson focuses on teaching adults how to apologize effectively even when they are upset with the other person's actions. It is important because it helps maintain healthy relationships and fosters understanding and empathy. Participants will learn to express their feelings and acknowledge the other person's perspective, which is crucial for conflict resolution.

This lesson focuses on helping 7th grade girls understand and navigate situations involving mean behavior among peers. Through individual reflection and a worksheet, students will explore the impact of such behavior and develop strategies to respond effectively. This lesson is important as it empowers students with the skills to maintain positive relationships and build resilience against negative social interactions.

This lesson helps 8th-grade students understand and navigate the emotional complexities of friendship breakups. Through a guided activity and worksheet, students will explore their feelings, learn coping strategies, and develop empathy for others experiencing similar situations. This lesson is important as it equips students with emotional resilience and communication skills necessary for healthy relationships.

In this lesson, students will explore how owning pets, such as puppies, can positively influence mental health and well-being. Through case studies and personal reflection exercises, students will gain insights into the emotional and psychological benefits of pet ownership. This lesson is important as it helps students understand the therapeutic role pets can play in human lives, fostering empathy and awareness of mental health.

This lesson focuses on teaching middle school students about the importance of empathy and conflict resolution in friendships. By engaging in a video discussion and interactive activities, students will learn how to maintain healthy friendships through effective communication and understanding. This lesson is crucial as it helps students navigate the complexities of adolescent relationships, fostering emotional intelligence and problem-solving skills.

In this lesson, students will independently learn effective conflict resolution skills through self-reflection and individual exercises. The focus will be on communication and negotiation techniques, which are essential for resolving conflicts peacefully. This lesson is important as it equips students with the skills to handle disagreements constructively, fostering a positive classroom environment and enhancing their social-emotional development.

This lesson focuses on teaching Grade 6 students about personal safety by helping them identify potential threats in their environment and develop self-led strategies to stay safe. It emphasizes the importance of awareness and critical thinking in ensuring personal security. This lesson is crucial as it empowers students with the knowledge and skills to protect themselves in various situations, fostering a sense of confidence and independence.

This lesson introduces 6th-grade students to mindfulness, focusing on its benefits for mental health and concentration. Through breathing exercises and reflective journaling, students will learn to cultivate mindfulness, which can help them manage stress and improve focus in their daily lives.

This lesson focuses on teaching 6th-grade students the importance of setting healthy boundaries and understanding consent in various situations. Through individual reflection and worksheet activities, students will learn how to communicate their boundaries effectively. This lesson is crucial for developing social-emotional skills, fostering respect, and promoting healthy interpersonal relationships.

This lesson aims to educate 6th grade boys about sexual harassment, focusing on understanding boundaries and respectful behavior. It is crucial for students to recognize inappropriate behavior and learn how to respond to it, fostering a safe and respectful environment for everyone.

In this lesson, students will explore the power of words and how using kind language can positively influence others. Through self-led activities, they will practice empathy and learn to recognize emotions in themselves and others. This lesson is important as it helps students develop social-emotional skills, fostering a more supportive and understanding classroom environment.

This lesson helps 6th-grade students identify their anger triggers and learn strategies to manage anger constructively. Through self-reflection worksheets and interactive activities, students will practice calming techniques, enhancing their emotional regulation skills. This lesson is crucial for developing emotional intelligence and fostering a positive classroom environment.

This self-study lesson helps students identify the characteristics of healthy friendships and provides tools to avoid and resolve drama. Through reflective writing and self-paced activities, students will practice setting boundaries and effective communication. This lesson is important as it equips students with essential social skills that promote positive interactions and emotional well-being.

This self-guided lesson focuses on the impact of social media on friendships and how to avoid drama online. Students will independently explore digital footprints and responsible online behavior through individual activities and reflections. This lesson is important as it equips students with the skills to navigate social media responsibly, fostering healthier online interactions and protecting their digital identities.

This lesson helps adults identify and transform negative self-talk into constructive thoughts. Through interactive activities, participants will practice recognizing negative patterns and applying strategies to foster positive thinking. This lesson is crucial for enhancing mental well-being and promoting a healthier mindset.

This lesson educates students on the dangers of fentanyl-laced marijuana, focusing on the effects of fentanyl, how it can contaminate marijuana, and the potential consequences of its use. Understanding these risks is crucial for students to make informed decisions and avoid dangerous situations.