Lesson Plan

Understanding Personal Space in Friendships

Cope with feelings when a friend needs space

This lesson is designed to help students individually reflect on their feelings when a friend needs space. Through self-reflective activities, students will explore their emotions and learn strategies to cope with sadness and maintain healthy friendships. This lesson is important as it supports emotional well-being and helps students develop resilience in interpersonal relationships.

Audience

Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Self-Reflection Activity

10 mins

Step 3

Journaling Activity

10 mins

Step 4

Coping Strategies

10 mins

Step 5

Mindfulness Exercise

5 mins

Step 6

Personal Reflection

5 mins

Step 7

Closure

5 mins

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Understanding Personal Space in Friendships

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Emma Donaldson

Tier 3
For Schools
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