Breanna Cherry

In this 30-minute individual session, we help a 7-year-old with anxiety and trauma explore emotions and learn new coping strategies. This lesson builds on her existing skills in deep breathing and affirmations by introducing emotion identification, grounding techniques, and creative play — empowering her to manage anxiety more confidently.

In this 30-minute individual lesson, a young learner will explore simple, engaging techniques to manage anxiety through deep breathing and playful practice. This session builds practical coping skills, empowering the student with tools to feel safe and calm, especially important for children with trauma histories.

A three-session individualized coaching program guiding a overwhelmed mother with bipolar disorder to actively listen to her child’s feelings and manage her mental health. This Tier 3 intervention focuses on practical skills, self-care strategies, and communication exercises to strengthen the parent-child bond and support emotional well-being.

A two-session, 30-minute each, individual lesson designed to help a 5-year-old learn to identify and express her emotions. Building this skill will strengthen parent-child communication and support social-emotional development.

Mindful Moments guides a small group of 4th graders through simple, 25-minute mindfulness exercises each session to help manage anxiety and improve focus. This Tier 2 counseling & therapy intervention equips students with tools they can use both in and out of the classroom, fostering self-regulation and emotional awareness.