Desiree

In this 1-session lesson, children learn to identify, label, and express their feelings through art activities and guided discussions. By using creative outlets instead of words alone, students build emotional awareness and regulation skills. Audience: K-2, Duration: 45 minutes, Tier 1 classroom-wide.

A single-session 15-minute Tier 2 lesson for Pre-K students on mindful awareness and simple stress-busting strategies.

In this 30-minute Pre-K lesson, students will explore their emotions, learn simple stress management strategies, and practice calming techniques. Fostering social-emotional growth early helps children recognize feelings and builds lifelong coping skills, perfect for a Tier 1 classroom-wide support.

In this 15-minute Pre-K lesson, students will explore stress management through mindful breathing and awareness activities. This session introduces simple, playful techniques to help young learners recognize and calm their emotions— laying a foundation for lifelong wellness.

A personalized, one-on-one session guiding a Pre-K teacher to build actionable stress-management strategies by designing their own ‘inner oasis.’ This session empowers teachers with self-care tools, structured reflection, and a creative blueprint for a personal sanctuary. Audience: Pre-K individual staff. Duration: 45 minutes.