Jessica Bingham

Through examining the stories of historical figures who demonstrated resilience, this lesson for 8th and 9th graders encourages students to reflect on their own strengths. By discussing various scenarios and creating personal resilience blueprints, students will be inspired to recognize and cultivate their inner resilience.

For 9th graders reflecting on their progress and future goals, this session facilitates a deeper dive into personal aspirations and the steps needed to achieve them. Students will engage in guided goal-setting exercises and peer discussions to support each other's growth, laying a solid foundation for future planning.

This innovative lesson encourages students in 8th and 9th grade to explore how stress is portrayed in popular media by analyzing various clips from movies or shows. They'll learn to identify stress triggers and coping mechanisms used by characters, facilitating a deeper understanding of stress management in real-life contexts.

This lesson introduces 6th-grade students to the changes they will experience during puberty. It aims to demystify the physical, emotional, and social changes, helping students understand and embrace this natural phase of life. The lesson is designed for a single 45-minute session and is crucial for building students' confidence and knowledge about their developing bodies.