Rachel

In this 45-minute individual lesson, adult SUD clients will learn to identify personal triggers and develop tailored coping skills. This lesson empowers clients to build practical strategies for managing cravings and maintaining sobriety.

In this interactive 60-minute group session, adult SUD clients will explore co-dependency—its signs, risks, and strategies for healthy boundaries. Understanding codependency empowers participants to foster autonomy in themselves and others. This Tier 2 group lesson is designed for a single session.

In this 60-minute, single-session group lesson for adults in substance use recovery, participants will explore the concept of personal accountability: what it means, why it matters, and how to apply it to support lasting change. Through guided reading, interactive discussion, engaging game play, and a reflective worksheet, learners will develop actionable strategies to own their decisions and build trust in recovery communities.

A whole-class exploration where students audit daily habits and set personal wellness goals, building awareness and motivation. This lesson empowers 4th graders to understand the impact of their daily choices on health, fostering lifelong well-being in a 45-minute session.