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Counseling & TherapyGroup Counseling Techniques
Process-Oriented Groups

Process-Oriented Groups

Discover a curated collection of free resources dedicated to process-oriented group counseling. Perfect for educators, students, and parents, this page empowers you to facilitate meaningful group dialogue, foster self-awareness, and navigate group dynamics effectively. Dive into engaging activities, practical strategies, and real-life examples that illuminate essential skills for guiding transformative group experiences.

Suggested Resources

What’s Your Group Process?

Tier 1

9th Grade Class

60 mins

A whole-class session introducing students to process-oriented group work, helping them understand dynamics and shared responsibility in counseling. Builds foundational trust and engagement for all.

Circle Check-In

Tier 2

10th Grade Group

15 mins

Quick structured check-in activity for small groups to share current feelings and processes, fostering safety and openness in process-oriented counseling.

Echo Listening

Tier 1

8th Grade Class

45 mins

Interactive lesson for the full class on active and reflective listening skills, a core of process groups, promoting empathy and validation among peers.

Group Norms

Tier 1

11th Grade Class

50 mins

Establishing shared agreements and boundaries in a process group, empowering the whole class to co-create a safe and respectful counseling environment.

Deep Dive Dialogue

Tier 2

12th Grade Group

40 mins

A focused small-group discussion technique that guides members to explore underlying emotions and stories, enriching process-oriented group therapy.

Safe Space Ritual

Tier 3

9th Grade Student

10 mins

A brief individual check-in ritual used at the start of each session for students needing one-on-one support before joining group counseling.

Emotion Color Wheel

Tier 1

7th Grade Class

30 mins

A visual activity for the full class where students map feelings to colors, enhancing group processing and nonverbal communication.

Trust Ladder

Tier 2

10th Grade Group

35 mins

Small-group game building trust incrementally through cooperative challenges, reinforcing safety and collaboration in process-oriented groups.

Silent Signals

Tier 3

11th Grade Student

5 mins

Individual cue cards teaching students unobtrusive signals to indicate comfort levels during group sessions, empowering personal agency.

Opening Questions

Tier 1

6th Grade Class

20 mins

A warm-up question bank for the whole class to prompt meaningful sharing at the start of process groups, setting a reflective tone.

Story Circles

Tier 2

8th Grade Group

45 mins

Facilitated group storytelling activity that deepens connections and encourages vulnerability in small counseling groups.

Insight Poster

Tier 1

12th Grade Class

60 mins

A collaborative project guiding the whole class to create visual posters of collective themes emerging from process groups, celebrating shared growth.

Community Resources

Community Resources

Mind Maze

In this 45-minute, small-group Tier 2 counseling activity, students work together to navigate a puzzle-based physical maze under time pressure. Through defined roles and rules, they practice communication, cooperation, and stress management. This session builds group counseling techniques by encouraging reflection on problem-solving under stress.

Tier 2
5/19
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Heta Dalal

e

NJ Social Worker

Goal Mapping

In this 45-minute small-group session, 10th graders will use solution-focused brief therapy techniques to map concrete steps toward their personal goals using the miracle question—boosting clarity and motivation. This Tier 2 group counseling lesson guides students in defining their goals, visualizing success, and creating action plans to foster self-efficacy and progress.

Tier 2
5/12
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spoirier

S

MA Social Worker

Feelings First

In this small group session, students will explore how different triggers can lead to various emotions, using storytelling and role-play to illustrate these concepts. This lesson is vital for helping students manage their emotions effectively.

Tier 2
3/10
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Pamela Barry

S

MA Psychologist

Grief Counseling Simulation

This lesson involves a simulation-based activity where students role-play as grief counselors and clients. Through this exercise, students will learn effective communication and empathy skills, which are crucial for interpersonal relationships and emotional intelligence. The lesson includes feedback sessions to help students reflect on their performance and improve their skills, making it a valuable experience for personal and professional development.

Tier 1
2/25
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Stephanie Cordero

q

TX Counselor

Who Am I in the Group?

This self-reflective lesson guides individual students in understanding their role and contributions in group settings, helping them improve their collaborative skills. It's essential for students who often feel out of place in group activities.

Tier 3
3/17
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Jillian Wurster

S

MA Counselor

Deep Listening

A 45-minute Tier 2 module for adult small groups that strengthens active listening and empathetic response skills, vital for effective group counseling dynamics. Participants will practice deep listening techniques in pairs, reflect on emotional responses, and build trust through structured activities.

Tier 2
Tuesday
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Jayda Ramey

E

CA Counselor

Social Skills Group Adventure

This group counseling session focuses on enhancing social skills through engaging activities and a video component. The session is designed to help students develop confidence in social interactions, improve communication skills, and understand the importance of active listening. By using Game-Based Learning strategies, the session aims to make learning social skills fun and interactive, encouraging students to apply these skills in real-life situations.

Tier 2
2/25

Iana Aguilera

E

CA Instructor

What’s on Your Mind?

A guided individual counseling session using open-ended questions and reflective exercises to help a student articulate and manage emotions. This Tier 3 session is designed for an 8th grade student and takes 30 minutes, focusing on individual counseling techniques to foster self-awareness and emotional regulation.

Tier 3
5/21
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jsperry

S

MA Counselor

Mind Games: Unmasking Thoughts

In this engaging lesson, high school students in a therapeutic classroom will explore various cognitive distortions and learn techniques to challenge and reframe unhelpful thoughts. This lesson is crucial for fostering self-awareness and emotional regulation, empowering students to make informed choices about their moods and behaviors. The session will last 35 minutes and is designed as a Tier 2 group lesson.

Tier 2
4/2
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Kimberly MacDonald

S

MA Counselor, Social Worker

Grief and Loss Support Group

This is a six-session plan designed for 8th graders who have experienced the death of a loved one or other significant loss. The sessions aim to provide a supportive space for students to express their emotions, process grief, and find support among peers. Each session will last 45 minutes.

Tier 2
2/25
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Britton Smith

q

TX Counselor

Why Do We Grieve?

A targeted quiz-based workshop in small groups exploring the science of grief, building emotional literacy, and guiding 11th graders toward meaningful support strategies. This Tier 2 lesson helps identify student understanding and next steps in grief counseling through interactive assessment and discussion in a 30-minute session.

Tier 2
5/13

Camryn

I

FL General Education Teacher

Can We Solve It Together?

Students engage in group problem-solving activities, learning to communicate effectively and work cooperatively to reach a solution, essential for social cohesion. This lesson is designed for a 3rd grade group and focuses on developing social awareness and teamwork skills through interactive challenges. The session is 45 minutes long and is classified as Tier 2: Group support to help students enhance their collaborative abilities.

Tier 2
2/27
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Jill Chisholm

S

MA Social Worker

Self-Esteem and Confidence Building

This lesson is designed for 6th to 8th graders to help them build self-confidence, improve self-image, and develop a positive mindset. The session will cover topics such as body image, handling negative self-talk, and building resilience. The duration of the lesson is 45 minutes.

Tier 1
2/25
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Britton Smith

q

TX Counselor

Steady Ground

A 10-session program for parents navigating their children’s divorce process using mindfulness, Acceptance and Commitment Therapy (ACT), and art therapy activities. This group-based curriculum empowers caregivers with emotional tools, coping strategies, and supportive exercises to foster resilience in themselves and their children.

Tier 2
Yesterday
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Mikaela Secore

h

NY Counselor

Mindful Moments: Journaling and Positive Self-Talk

This follow-up individual counseling session aims to build on the previous lesson by introducing journaling and positive self-talk as additional strategies to manage overthinking. These techniques can help the student process thoughts and emotions more effectively, leading to improved mental well-being and focus.

Tier 3
2/25

Erica Carlos

E

CA Psychologist

Trauma Talk

A small-group, trauma-focused discussion framework for 7th graders that uses guided story sharing, active listening, and safe-ground rules to foster emotional processing and peer support. This Tier 2 lesson spans one 40-minute session and equips students with practical skills to share, listen, and connect in a structured, caring environment.

Tier 2
Wednesday

Maricela

O

IN Social Worker

Feelings First

This focused 30-minute group session helps 1st graders identify, articulate, and reflect on emotions while practicing active listening and empathy with peers. Perfect for Tier 2 small-group support, students will gain self-awareness and strengthen social connections through playful activities and guided discussion.

Tier 2
5/13
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Kimberly Herrick

h

NY Social Worker

Anger Art Adventure

In this one-on-one, 30-minute session, a 3rd grade student who resists therapy will explore anger management through engaging games and drawing activities. By connecting emotions to art, this lesson helps him identify triggers and practice calming strategies in a fun, hands-on way.

Tier 3
5/20
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Ashley

O

IN Social Worker

Transforming Thoughts: Positive Self-Talk

This 5-session lesson is designed for a 3rd grade student on an IEP, focusing on identifying negative and positive self-talk, understanding coping strategies, and exploring cognitive behavioral triangle connections. Each 20-minute session will empower the student with practical skills to transform negative thoughts into positive ones, enhancing their emotional well-being and resilience.

Tier 3
4/15
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Lindsey Jordan

Instructor

Threshold Shift

A one-on-one individual counseling session for an 11th grader, using the Threshold Technique to help the student identify and embrace moments of personal growth and change. This 50-minute intervention empowers the student to visualize transitions, track milestones, and commit to new behaviors that support their evolving self.

Tier 3
Yesterday

C Canaan

B

AL Counselor

Anchoring the Inner Self

In this Tier 3, single-session 60-minute lesson, teachers will guide an 11th-grade student through understanding and managing dissociation resulting from trauma. This trauma-informed session builds self-awareness, grounding skills, and coping strategies to empower the student to feel present and safe.

Tier 3
5/16
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Ashley

O

IN Social Worker

Facing Insecurities Together

This lesson aims to help 7th-grade students understand and address their insecurities in a supportive group setting. By exploring common insecurities and learning strategies to overcome them, students will build confidence and empathy. This session is designed for a small group and will last 30 minutes, focusing on creating a safe space for open discussion and personal growth.

Tier 2
4/4
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Meghan Erney

i

OH Social Worker

Feelings in Balance

An 8-session emotional regulation program for 1st-3rd graders. Students will learn to identify, understand, and manage emotions through engaging activities and reflection. This group-support curriculum builds self-awareness and coping skills in 35-minute lessons.

Tier 2
5/20

kgodoy

E

CA Social Worker

The Empathy Mirror

In this 30-minute Tier 3 individual counseling session, a 9th grade student engages in reflective empathy exercises to build self-awareness and deepen empathy. Through guided reflection, mirror exercises, and journaling, the student will learn to identify feelings, step into another’s perspective, and practice compassionate self-talk—crucial skills for emotional resilience and healthy relationships.

Tier 3
5/8
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Mehak Gill

h

NY Psychologist

Therapy Threads

An individualized journaling resource helping 9th grade students trace client narratives and weave coherent progress trails—boosts reflective skills in counseling & therapy documentation over a single 20-minute session.

Tier 3
5/19
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Jazmeen Rivera

N

IL Social Worker

Emotion Expedition

An adventure-themed counseling session enabling 12th grade students to track emotional peaks and valleys and plan coping strategies. In this Tier 3 individual counseling session (60 minutes), the student embarks on a guided exploration of their emotional landscape to build self-awareness and resilience.

Tier 3
Yesterday

C Canaan

B

AL Counselor

Playful Pathways

This series of play therapy lessons is designed for second-grade students to explore emotions, build social skills, and enhance self-awareness through play. Each session incorporates experiential learning, trauma-informed teaching, and collaborative learning strategies to create a safe and engaging environment. These lessons are crucial for fostering emotional resilience and promoting positive interactions among students. Trauma-informed practices are integrated to ensure a supportive and healing environment, focusing on safety, trust, and empowerment.

Tier 1
2/25
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Nicole Camp

S

MA Psychologist

Feeling My Way

An individualized counseling plan guiding a 9th grader to articulate and explore their emotions through reflective techniques and coach-led dialogue in a 45-minute session.

Tier 3
Yesterday

C Canaan

B

AL Counselor

The Mirror Within

This one-on-one counseling session equips an 11th-grade student with the Inner Mirror Strategy, helping them identify and challenge unhelpful thought patterns through metaphorical mirroring. By guiding self-reflection and positive reframing, the session promotes healthier self-talk and emotional resilience. (Tier 3, 50 minutes)

Tier 3
Yesterday

C Canaan

B

AL Counselor

Circle of Support

In this 30-minute Tier 1 counseling session for 7th graders, students will explore the power of peer support and active listening, learning skills to build a stronger classroom community. This lesson fosters empathy, communication, and self-awareness, equipping students with tools to support themselves and each other.

Tier 1
5/22
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Laura Evendorff

E

CA Psychologist

Feeling Stuck?

This 50-minute one-on-one counseling session helps a 10th grade student explore feelings of being stuck, identify personal barriers to motivation, and craft actionable strategies for forward momentum. It’s designed as an intensive Tier 3 intervention to empower individual growth and goal achievement.

Tier 3
5/12

Maria

V

MI Social Worker

Why Do We Feel This Way?

A focused session for students who have experienced trauma, helping them understand their emotions and reactions. This lesson is key to personal insight and emotional regulation.

Tier 3
3/27
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Brittney Bullard

a

NC Social Worker

Emotion Exploration Journey

In this individual counseling session, the student will engage in personal storytelling and reflection to explore their emotions and perspectives. This session is important as it helps the student develop self-awareness and emotional intelligence, which are crucial for personal growth and emotional well-being.

Tier 3
2/25

Vanessa Armas

E

CA Psychologist

Unmasking Our Defenses

In this 90-minute IOP group session for adults in recovery, participants will learn to identify and understand common defense mechanisms they use, explore healthier coping strategies, and practice applying new skills. This lesson empowers clients to increase self-awareness and improve emotional regulation within a supportive group setting.

Tier 2
Yesterday

Rachel

i

OH Counselor, Social Worker

Boost Your Courage

In this 30-minute group therapy activity for 7th graders, students will explore self-esteem by identifying personal strengths, sharing positive feedback, and building a supportive classroom community. This lesson fosters emotional well-being, communication skills, and confidence, helping students feel empowered and connected to peers.

Tier 2
5/13
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ebliss

S

MA Social Worker

Safe Space

In this 45-minute Tier 2 group counseling module, adult participants will learn to establish and maintain confidentiality and emotional safety within small group settings. This lesson provides practical guidelines, interactive activities, and reflective exercises to foster trust, clear boundaries, and supportive group dynamics.

Tier 2
5/12

Kyle

g

NV Social Worker

Live in the Now

An individualized 25-minute session for an 11th-grade student using Acceptance & Commitment Therapy techniques to strengthen present-moment focus and acceptance. This Tier 3 lesson provides a structured worksheet for prompts, a reflective journal, and a guided script for one-on-one coaching to support mindful awareness.

Tier 3
5/22
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Alexis Kupovits

V

MI Counselor

Mindful Moments

Mindful Moments guides a small group of 4th graders through simple, 25-minute mindfulness exercises each session to help manage anxiety and improve focus. This Tier 2 counseling & therapy intervention equips students with tools they can use both in and out of the classroom, fostering self-regulation and emotional awareness.

Tier 2
5/20
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Breanna Cherry

T

MD Counselor

Taming Inner Chaos

In this 30-minute group art therapy session, students will explore their "inner chaos" through creative expression and mindfulness techniques. This lesson empowers learners to identify and regulate overwhelming emotions by transforming them into art, fostering emotional resilience and self-awareness.

Tier 2
Monday
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Mikaela Secore

h

NY Counselor

The Empathy Circle

In this lesson, students will sit in a circle and share personal stories about times they felt misunderstood. This activity encourages active listening and empathy, as students provide supportive feedback to their peers. The lesson is important for developing social-emotional skills, helping students understand the impact of empathy and improving their ability to connect with others.

Tier 1
2/25
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Bryan Lefcourt

S

MA General Education Teacher

Narrative Therapy Through Storytelling

This lesson encourages students to write and share personal stories, providing a safe space to explore identity and emotions. Through narrative therapy, students articulate their inner worlds, fostering emotional expression and understanding. This exercise is important as it helps students develop empathy, self-awareness, and communication skills, which are crucial for their personal and social development.

Tier 1
2/25
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Kristen Federico

D

AZ Special Education Teacher

Circle Alchemy

In this 20-minute, one-on-one conference session, teachers and a 9th grade student engage in a restorative circle to address behavior, build trust, and co-create positive action plans. This Tier 3 individualized guide transforms standard conferences into empathetic dialogues, fostering reflection, accountability, and improved school climate.

Tier 3
5/12
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Karen Sullivan

S

MA Counselor, Social Worker, Behavior Interventionist

Getting to Know Your Counselor

This lesson aims to introduce the school counselor to third-grade students. The session will include a fun and interactive activity, watching a brief video, and a group discussion to help students understand the role of their counselor and learn some personal facts about them. This will build a foundation of trust and familiarity, which is crucial for students to feel comfortable seeking help from their counselor in the future.

Tier 1
2/25
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Vanessa Duckett

q

TX Counselor

Flip the Script: Positive Thinking

This three-session individual counseling series for 8th graders focuses on reframing negative thinking patterns into positive ones. It's crucial for developing emotional resilience and improving mental well-being. Each session lasts 30 minutes and is designed to provide personalized support and practical strategies for managing negative thoughts.

Tier 3
5/8
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Gianna Akerberg

S

MA Counselor, Social Worker

Understanding CBT: Thoughts, Feelings, Actions

This lesson introduces students to Cognitive Behavioral Therapy (CBT), focusing on the interplay between thoughts, feelings, and behaviors. Students will explore how these elements influence each other and learn practical strategies to manage stress and anxiety. This lesson is crucial for developing self-awareness and emotional regulation skills, which are essential for mental well-being and academic success.

Tier 1
2/25

Deb Schmill

h

NY Instructor

Team Building Through Cooperative Games

In this lesson, students will engage in fun, interactive games that require teamwork and cooperation. This lesson is important as it aims to build trust and enhance communication skills among students, which are essential for their social and emotional development.

Tier 1
2/25

Michael Gooch

p

TN Instructor

Feelings First

In this 30-minute small-group session, 6th graders will practice using “I feel” statements and identifying emotions through interactive activities and a guided worksheet. This lesson supports Tier 2 students in developing social-emotional skills and better communication.

Tier 2
5/16
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ebliss

S

MA Social Worker

Counseling Corner

A one-on-one counseling session for 5th graders focused on identifying emotions and learning coping strategies. This Tier 3 individualized lesson empowers students to understand their feelings and practice tools for emotional regulation within 30 minutes.

Tier 3
5/13
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Abby Downing

S

MA Counselor

Making Americans: School Counseling Impact

This lesson explores the role of counseling services in shaping students' identities and experiences in public schools. It is designed for adults, focusing on how counseling can support the development of well-rounded individuals in a diverse society. The session will last 30 minutes and is crucial for understanding the integration of counseling in educational settings.

Tier 1
4/7
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brynn.cooper

S

MA School Administrator

Feelings in Focus

This four-session Tier 2 small-group series for kindergarteners teaches students to recognize their own emotions, identify feelings in others, and use simple self-regulation strategies. Through interactive games, hands-on activities, and guided discussions, students build essential social-emotional skills that support classroom success and positive peer relationships.

Tier 2
5/7

ahlquistj

S

MA Counselor

Emotion Excavation

A 35-minute, one-on-one counseling session guiding an 11th grade student through layered self-reflection exercises to uncover deeper emotions using targeted prompts and activities. This Tier 3 lesson provides structured materials (framework, journal, script, activity) to help the student build emotional awareness and coping strategies.

Tier 3
5/8
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Jennifer Nunez

E

CA Counselor

Social Skills Group Counseling Series

A series of six lessons designed for 6th-8th graders to enhance social skills in a group counseling setting. Each lesson focuses on different aspects of social interaction, including communication, empathy, teamwork, conflict resolution, friendship building, and self-awareness, with a duration of 30 minutes per session.

Tier 2
2/25
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Britton Smith

q

TX Counselor

Feelings First

A small group lesson that emphasizes the importance of acknowledging feelings before reacting. Key for developing empathy and self-awareness. Designed for a 3rd grade group, this lesson will be conducted in a single 35-minute session.

Tier 2
4/25

Instructor

Anger Avengers: Mentoring for Calm

In this two-session workshop, 6th graders will mentor 3rd and 4th graders on overcoming anger by teaching calming strategies and engaging in creative activities. This lesson is important as it empowers older students to lead and younger students to learn valuable emotional regulation skills, fostering a supportive community. The sessions include discussions, reading, creative design activities, and reflection, all within a 15-minute timeframe per session.

Tier 1
4/29
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Joleen Shillingford

h

NY Counselor

Emotion Detective

Encourage small groups to investigate and solve emotional mysteries. This fun lesson teaches students to recognize emotional cues and respond appropriately. This lesson is important as it helps students develop emotional intelligence, which is crucial for their social interactions and personal growth. Designed for 6th-grade groups, the session lasts 30 minutes and is part of Tier 2 group support.

Tier 2
3/12
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ANGELA FRANK

V

MI Social Worker

Empowerment Circle

This lesson plan is designed to create a supportive environment for high-functioning autistic teen girls through a structured support group session. The session will focus on fostering peer connections, sharing experiences, and building a sense of community. By using Restorative Practices, Active Learning, and Collaborative Learning strategies, the session aims to empower participants to express themselves and support each other.

Tier 2
2/25
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Kathleen Giorgio

S

MA Counselor

Empathy in Action

Develop students' relationship skills by practicing empathy. This engaging session helps students understand others' perspectives through role-playing and guided discussions.

Tier 1
5/13
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Julia Haimowitz

E

CA Counselor, Psychologist, General Education Teacher, Special Education Teacher, Behavior Interventionist

Anger SOS

In this 90-minute Tier 2 group session for 8th graders, students will learn to recognize, understand, and manage anger through engaging activities and discussions. This lesson equips students with practical coping strategies, improves peer support, and fosters emotional resilience.

Tier 2
5/29

Alyssha Walker

q

TX Behavior Interventionist

Safe Space Circles

In this 30-minute Tier 2 circle activity, 8th grade students practice active listening and supportive feedback to strengthen trust and community. Students learn key counseling skills useful for healthy peer interactions.

Tier 2
5/13

Jennifer Marquez

I

FL Counselor, Social Worker, Behavior Interventionist

The Mirror Within

A one-on-one deep dive session using metaphorical mirroring to help a 14-year-old living in a group home identify, reflect on, and challenge their thought patterns through guided counseling techniques; essential for fostering self-awareness and promoting healthier thinking habits in a 45-minute Tier 3 session.

Tier 3
Yesterday

Jeanette Flores Tyler

a

NC Social Worker, Behavior Interventionist, Counselor

Riding Emotional Waves

In this 30-minute Tier 2 group lesson for 11th graders, students will explore practical strategies for coping with tough emotions such as anxiety, anger, and sadness. Through engaging activities and discussions, they’ll build a personalized coping plan to use in real-life situations, fostering resilience and emotional well-being.

Tier 2
5/28

Alyssha Walker

q

TX Behavior Interventionist

Detective Within

In this 10-session, 1-hour-per-session individual Tier 3 curriculum, we’ll guide a 7-year-old with Reactive Attachment Disorder to explore his internal “parts,” understand truth versus lies, and build self-awareness and trust. Each session mixes detective-themed games, parts work activities, discussions, worksheets, and slide decks to create a safe, engaging environment that fosters honesty and self-discovery.

Tier 3
5/22
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Rhyannon Shuck

O

IN Counselor, Social Worker

Positive Thought Quest

These two 20-minute individual counseling sessions help Adrian identify and replace negative self-talk with positive or neutral self-statements, understand the link between thoughts, feelings, and behaviors, and practice coping strategies like deep breathing and taking space. By mastering these skills, Adrian will build resilience, improve self-awareness, and positively impact his learning and peer interactions.

Tier 3
5/20
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Lindsey Jordan

Instructor

Taming Tough Emotions

In this 30-minute Tier 2 group session for 10th graders, students explore strategies to cope with challenging emotions through interactive activities, discussion, and self-reflection. This lesson equips them with practical tools to manage stress, anxiety, and anger in real life.

Tier 2
5/28

Alyssha Walker

q

TX Behavior Interventionist

Navigating the Loss

In this 30-minute Tier 2 group session, 8th graders explore healthy ways to cope with grief through discussion, reflective activities, and peer support. Understanding grief helps students process emotions, build resilience, and support each other.

Tier 2
5/23

Alyssha Walker

q

TX Behavior Interventionist

CBT Bingo

In this 25-minute Tier 2 small-group activity, new counselors will reinforce their understanding of core Cognitive Behavioral Therapy concepts through an interactive Bingo quiz. Participants identify real-life examples of CBT principles to mark off their cards, promoting recall, collaboration, and deeper learning.

Tier 2
5/16

Tiffani

E

CA Counselor

Bridging the Gap

In this 15-minute, one-on-one session for a 7th grader experiencing depression and communication conflict with her mom, the counselor will explore feelings, set small goals, and practice self-compassion skills. This Tier 3 support fosters emotional safety and empowers the student to define next steps for dialogue when ready.

Tier 3
5/17
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Claudia Olivares

E

CA Counselor

Friendship Circle Small Group

This lesson plan is designed for an 8-week counseling small group for 2nd graders who struggle with friendships. Each session will focus on different aspects of making and keeping friends through game-based, active, and experiential learning activities. This approach will help students develop essential social skills, empathy, and cooperation, which are crucial for building and maintaining friendships.

Tier 2
2/25
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Shari Attebery

D

AZ Counselor

Executive Functioning and Emotional Regulation

This 6-week program is designed for a 9th-grade male student who enjoys art and struggles with mental health. The objective is to improve executive functioning skills, identify emotions, regulate emotions, and learn coping skills. Each session lasts 10 minutes and includes a lesson plan, worksheet, activity, game, discussion, project, and a cool-down activity.

Tier 3
2/25
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Ashley Stone

v

WI Social Worker

Sensation Sleuths

In a three-session individual counseling program, Owen will learn to identify at least two physical sensations linked to his dysregulated emotions like anxiety, frustration, and anger. This Tier 3 lesson uses game-based activities to keep Owen motivated and on track in short 20-minute sessions.

Tier 3
5/9
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Lindsey Jordan

Instructor

Intake Interview

In this 30-minute Tier 3 individual support session, 8th-grade students will learn and practice clinical intake interviews through a structured role-play activity. This lesson is crucial for developing active listening, structured data collection, and foundational counseling skills. Components include a detailed Lesson-Plan Script, Key Intake Questions Slide Deck, and Pair Role-Play Activity.

Tier 3
5/8
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Mehak Gill

h

NY Psychologist

How Can We Communicate Better?

In this 35-minute Tier 2 small-group workshop, 6th graders will practice active listening and constructive self-expression to strengthen communication with family members. By learning to tune into others and share feelings respectfully, students build empathy and confidence, fostering more supportive home relationships.

Tier 2
5/8
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Michelle Vasquez

E

CA Counselor

Hidden Assumptions

An individualized CBT session guiding an 11th grade student through identifying and disputing core beliefs using targeted reading, worksheets, and reflection. This Tier 3 lesson deepens self-awareness and equips the student with practical CBT strategies in a single 55-minute session.

Tier 3
5/8
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Joanna Torres

E

CA Social Worker

Breaking the Ice

A one-session, 30-minute Tier 3 professional development workshop for therapists to learn strategies that help resistant clients open up in therapy and navigate co-parenting boundaries with their child. This lesson empowers practitioners with concrete techniques and real-world role-plays to deepen client engagement and facilitate boundary-setting conversations.

Tier 3
5/17
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Claudia Olivares

E

CA Counselor

Family Bridges

In this 60-minute Tier 2 group session, 7th graders will explore the fundamentals of family therapy for children ages 3–10. Students will learn why family therapy matters, practice supportive communication skills, and engage in role-plays to build empathy and problem-solving strategies. This lesson equips future mentors and sibling volunteers with tools to foster healthy family dynamics.

Tier 2
Yesterday

Maricela

O

IN Social Worker

Who’s in Control?

An investigative module where 7th-grade small groups explore emotional triggers and responses, empowering students to take charge of behaviors rather than letting feelings run wild. Tier 2 targeted behavior supports over one 60-minute session.

Tier 2
5/13
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R Silva

S

MA Social Worker, Special Education Teacher

Getting to Know Your Counselor

In this lesson, students will have an interactive session with their school counselor to understand the counselor's role, how they can help, and when to approach them for support. This lesson aims to build trust and awareness among students, encouraging them to seek help when needed.

Tier 1
2/25
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Lindsey Price

q

TX Counselor

Empathy Circle

This lesson involves creating a supportive circle space where students can share experiences and listen to peers, fostering a culture of understanding and acceptance. It helps students appreciate diverse perspectives and builds a warm community atmosphere, which is crucial for their social-emotional development.

Tier 1
2/25
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Joleen Shillingford

h

NY Counselor

Feelings Freeze

In this 15-minute Tier 2 small-group counseling activity for kindergarteners, students learn to pause and recognize their emotions through interactive games and discussions. This lesson helps build early emotional awareness and self-regulation skills essential for social-emotional growth.

Tier 2
5/13
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Jessica Thompson

P

KS Social Worker

Empathy Adventure

A small group activity where students embark on an 'empathy adventure,' solving challenges by understanding different perspectives. This lesson strengthens social skills and teamwork, designed for a 3rd grade group. It is a 30-minute session focusing on Tier 2: Group supports, helping students develop empathy and collaboration skills.

Tier 2
3/4
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Jamilah Murrell

S

MA Counselor

Empowerment Journey: Building Emotional Intelligence

This 8-week lesson series is designed to empower students on a threat assessment safety plan by enhancing their emotional intelligence. Each session focuses on key areas such as self-control, empathy, resilience, anger management, decision-making, and self-reflection. Through a blend of game-based learning, restorative practices, trauma-informed teaching, and active learning, students will engage in meaningful activities that promote personal growth and emotional regulation. This series is crucial for helping students develop the skills needed to navigate challenges, make informed choices, and build positive relationships.

Tier 1
2/25

Krysti Hesse

D

AZ Social Worker

CBT for Kids: Thoughts, Feelings, and Behaviors

This lesson is designed for 1st to 3rd grade students with special needs and behavior challenges. The objective is to engage students in a fun, collaborative, and hands-on activity that helps them understand the connection between helpful and unhelpful thoughts and their feelings and behaviors using cognitive behavioral therapy (CBT) principles. The lesson is designed to be completed in 15 minutes.

Tier 2
2/25
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Kristen LaRosa

D

AZ Counselor

Outcome Insight Matrix

In this 10-minute Tier 3 coaching session, individual counseling trainees will learn how to set up and use an Outcome Insight Matrix to track client progress in real time. This skill helps trainees tailor feedback and enhance treatment planning by capturing outcome measures effectively.

Tier 3
5/9
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Adam Sipes

E

CA Counselor

The Inner Dialogue

Students engage in introspective dialogue to understand their internal thought processes and biases. This lesson is critical for self-awareness and personal growth, fostering introspection and mindfulness.

Tier 1
3/10
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David Patterson

a

NC Behavior Interventionist

Healing Hearts: Navigating Grief Together

This session is designed to help students work through personal grief in a supportive group environment, focusing on healing and emotional recovery. It’s important for providing a safe space for students to express their feelings and learn from each other. This lesson is aimed at 9th-grade students and will be conducted in a single 60-minute session, classified as Tier 2: Group support.

Tier 2
2/27
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Brittney Bullard

a

NC Social Worker

Cool, Calm, and Collected: Mastering Anger Management

This 6-session lesson series is designed for a group of 3rd grade boys to help them understand and manage their anger effectively. Through engaging discussions, activities, worksheets, and games, students will learn strategies to recognize triggers, express emotions constructively, and develop self-control. Each 30-minute session is crafted to be interactive and relatable, empowering students with skills that are crucial for their social and emotional development.

Tier 2
3/6

Erin Vedrani

S

MA Instructor

Solution Sleuths

Small groups will become detectives to uncover hidden solutions to workplace dilemmas. This lesson fosters teamwork and creative thinking among students, specifically designed for 8th-grade groups. The session will last 35 minutes and is classified as Tier 2: Group support, focusing on enhancing problem-solving skills in a collaborative environment.

Tier 2
4/1
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Paul Tentindo

S

MA Psychologist

Navigating Peer Dynamics

This individual counseling session is designed to help a 9th-grade student understand and navigate peer dynamics, focusing on recognizing and addressing aggressive behavior among peers. The session aims to develop the student's empathy and conflict resolution skills, contributing to a more positive personal and school environment. The session will last 30 minutes.

Tier 3
4/17

Hollie Overholt

E

CA Counselor

Empathy in Action

This lesson focuses on developing empathy and teamwork skills through interactive group activities and reflective discussions. Students will engage in role-playing scenarios to practice empathy in action, enhancing their ability to understand and share the feelings of others. This lesson is important as it helps students build essential social-emotional skills that are crucial for effective communication and collaboration in diverse environments.

Tier 1
2/25
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Kerry Robinson

General Education Teacher

Empathy in Action

This lesson engages 3rd-grade students in understanding and sharing the feelings of others through role-playing and discussion. It is important as it helps students develop empathy and enhance their social skills, which are crucial for their interpersonal development and emotional intelligence.

Tier 1
2/25
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Shiam Harsho

n

SC School Administrator

Empathy in Action

Focused on small group interactions, this lesson will teach students how to practice empathy in real-life scenarios, enhancing their ability to connect with others on a deeper level. This is critical for building strong, supportive peer relationships.

Tier 2
4/15
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Richelle Claiborne

s

VA Counselor, General Education Teacher, Parent, School Administrator

What Triggers Us?

Identifying and understanding personal triggers to better manage reactions and responses. This lesson is vital for helping students gain self-awareness and control over their emotional responses. Designed for a 7th-grade group, this Tier 2 behavioral intervention lesson spans one session of 35 minutes.

Tier 2
4/17

hilld

q

TX Special Education Teacher

Coping Strategies for Depersonalization

This lesson plan is designed to help a 9th-grade girl with Depersonalization and Derealization Disorder (DDD) develop effective coping strategies. Through a series of three 30-minute sessions, the student will engage in activities, readings, and worksheets that focus on understanding her symptoms and learning practical techniques to manage them. This lesson is important as it empowers the student with tools to navigate her experiences, fostering resilience and emotional well-being.

Tier 3
2/25
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Tessa Speaks

S

MA Counselor

Coping Strategies for Depersonalization

This lesson plan is designed to help a 9th-grade girl with Depersonalization and Derealization Disorder (DDD) develop effective coping strategies. Through a series of three 30-minute sessions, the student will engage in activities, readings, and worksheets that focus on understanding her symptoms and learning practical techniques to manage them. This lesson is important as it empowers the student with tools to navigate her experiences, fostering resilience and emotional well-being.

Tier 3
2/25
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Daniel Simone

S

MA Counselor, Social Worker

Thought Detectives

In this 45-minute Tier 2 group session for 6th graders, students will explore the connection between thoughts, feelings, and behaviors, learning to identify and adjust unhelpful thought patterns. This lesson builds critical self-awareness and problem-solving skills essential for emotional resilience.

Tier 2
5/16
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Allan Cuellar

E

CA Counselor

Color Your Emotions

In this 30-minute group lesson for ACT art students, learners will explore emotional release through creative expression and group discussion. By using art techniques and reflection, students will develop healthy emotional outlets and foster peer support.

Tier 2
5/20
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Mikaela Secore

h

NY Counselor

Finding Calm in Chaos

This lesson is designed for a visually impaired student experiencing low self-esteem and emotional dysregulation. Over four 20-minute sessions, the student will learn and apply positive coping skills such as 'stop and think' strategies, 'I statements', anxiety coping skills, and grounding techniques. This lesson aims to empower the student to manage overwhelming scenarios and build resilience.

Tier 3
4/14

Sara Andrea Mendoza

E

CA Psychologist

Peer Power!

In this 60-minute Tier 1 workshop for 9th graders, students learn and practice group counseling techniques by coaching each other through common school stressors. This lesson fosters empathy, active listening, and collaborative problem-solving—essential skills for both academic success and personal well-being.

Tier 1
5/27
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Rachel Warden

s

VA Counselor, Parent

Healing Through Play

This lesson uses a game-based approach to help two second-grade girls process trauma related to their biological parents. By engaging in a picture-based activity, the students will explore their feelings and thoughts in a safe and supportive environment. This lesson is important as it provides a gentle and interactive way for the students to express themselves and begin healing, using strategies that are accessible given their reading and spelling levels.

Tier 3
2/25

Stacie Browne-Gallagher

h

NY Counselor, Psychologist, General Education Teacher, Special Education Teacher, Social Worker, Behavior Interventionist, School Administrator

How Do We Move Forward?

This lesson helps students who have experienced trauma develop a future-focused mindset, encouraging them to set goals and envision a positive future. It's vital for building hope and motivation, especially for 7th graders. The lesson is designed for a small group setting, lasting 55 minutes, and focuses on Tier 2 support.

Tier 2
3/27
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Brittney Bullard

a

NC Social Worker

Grounding Practices for Trauma

This lesson introduces 10th grade students to grounding practices that can help manage trauma-related stress and anxiety. Through experiential learning and inquiry-based activities, students will explore techniques such as the 5-4-3-2-1 grounding method. This lesson is important as it equips students with practical tools to manage emotional distress, fostering resilience and emotional well-being.

Tier 1
2/25

Fazeel Chauhan

E

CA Social Worker

Listening, Understanding, and Emotional Regulation

This 4-week small group lesson series is designed to teach 2nd grade students the importance of active listening, understanding others, and emotional regulation. Through engaging activities, discussions, and role-play, students will learn to listen with empathy and manage their emotions effectively, fostering a supportive classroom environment and enhancing interpersonal relationships.

Tier 2
2/25
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Rebecca Biggard

D

AZ Counselor

Seeing Through Others' Eyes: A Journey to Understanding

This 6-session lesson is designed for a 5th-grade male student who is competitive and often finds himself in conflict with peers due to misunderstandings. The goal is to enhance his perspective-taking skills, increase personal awareness of his competitive nature, and reduce conflicts. Each session is 20 minutes long and focuses on building empathy and understanding through interactive activities and discussions.

Tier 3
5/9
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Kristen Hayden

S

MA Counselor

Mind Unhooked

In this 30-minute Tier 2 small group lesson, students will explore the concepts of cognitive fusion and cognitive defusion through ACT and art therapy techniques. They will learn how to recognize when they’re ‘fused’ with unhelpful thoughts and practice creative defusion strategies to gain mental flexibility. This lesson supports emotional regulation skills critical for social-emotional learning.

Tier 2
5/23
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Mikaela Secore

h

NY Counselor

The Confidence Circuit

In this dynamic session, students participate in a confidence-building circuit with various stations designed to challenge and enhance their self-esteem and interpersonal skills. This lesson is important as it helps students develop crucial social skills and self-confidence, which are essential for their personal growth and success in school and beyond. Targeted at a 4th-grade group, this session lasts 40 minutes and is classified under Tier 2: Group supports.

Tier 2
3/5
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Sarah Peters

S

MA Psychologist

The Power of Positive Self-Talk

Focus on developing a positive internal dialogue to improve emotional regulation. This lesson helps students replace negative thoughts with positive affirmations, enhancing self-esteem and emotional resilience. Designed for 11th-grade students, this 45-minute session provides individual support to foster emotional growth and resilience.

Tier 3
3/20
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Kayla O'Shea

S

MA Psychologist

Emotions in Check

In this 30-minute session, 12th grade students in a Tier 2 support group will learn strategies to cope with tough emotions like anxiety, anger, and sadness. Through interactive discussions, a guided activity, and personal reflection, students will gain practical tools to manage their emotional well-being and build resilience.

Tier 2
5/28

Alyssha Walker

q

TX Behavior Interventionist

Mindful Moments

Small-group mindfulness sessions teaching students to observe thoughts and feelings without judgment, cultivating self-awareness and emotional regulation. This Tier 2 lesson for a 6th grade group spans 25-minute sessions and aligns with CASEL's Self-Awareness competencies, helping students enhance focus, reduce stress, and build emotional insight.

Tier 2
5/19

Catie Rami

I

FL Counselor

Circle of Trust and Team Building

This lesson engages students in trust-building games to foster cooperation, listening, and trust. These activities are designed to enhance teamwork skills and create a bonded classroom community, which is essential for a supportive learning environment.

Tier 1
2/25
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Jasmine Taylor

q

TX Counselor

Reflect & Grow

In this 30-minute individual counseling session, a 6th grader will reflect on their school year—behavior, academics, personal growth, and counseling experiences—and set goals for next year. This session is essential to empower the student with insight and ownership over their growth and to guide future counseling sessions.

Tier 3
5/22
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Lauren Lauterbach

h

NY Counselor, Social Worker

Trigger Smart Safety Plan

In this 30-minute IOP group session, adults in recovery learn to identify their personal triggers, plan proactive coping strategies, and develop a tailored SUD safety plan. This lesson is crucial for empowering group members to manage high-risk situations and maintain recovery. Audience: SUD adult IOP group; Duration: 1 session (30 minutes)

Tier 2
Yesterday

Rachel

i

OH Counselor, Social Worker

Building Trust with Team Challenges

This lesson focuses on building trust and collaboration among students through engaging team-building activities. These activities are designed to help students develop key interpersonal skills, such as communication, cooperation, and empathy, while strengthening their bonds with each other. By participating in these challenges, students will learn the importance of trust and teamwork in achieving common goals.

Tier 1
2/25
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Stephanie Samuels

S

MA General Education Teacher

The Empathy Experience

This small group session will engage students in activities that foster empathy and understanding, crucial components of healthy relationships. Empathy helps students connect with others and build supportive networks.

Tier 2
3/18
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Stephanie Samuels

S

MA General Education Teacher

Flip Your Thoughts

A four-session small group intervention for 10th graders with anxiety and depression to learn to challenge and stop negative thinking using thought stopping techniques. By building awareness, challenging distortions, and practicing new thinking skills in a safe, supportive setting, students will gain observable changes in their thought patterns and emotional wellbeing.

Tier 2
5/23
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jtoomey

S

MA Counselor