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Special EducationTransition & Life Skills
Daily Living Skills

Daily Living Skills

Discover a curated collection of free resources designed to support daily living skill development for students in special education. Empower learners with practical tools, engaging lessons, and real-world activities that foster independence—from managing personal care to household tasks. Educators and parents will find easy-to-implement guides and examples that make life skills instruction meaningful and relevant for every learner.

Suggested Resources

Ready for Life?

Tier 1

8th Grade Class

45 mins

A comprehensive resource to introduce daily living skills through engaging activities, helping students gain confidence in everyday tasks.

Home Chef

Tier 2

9th Grade Group

60 mins

Hands-on cooking mini-unit where small groups master simple recipes, learning kitchen safety and meal planning to boost independence.

Money Moves

Tier 3

6th Grade Student

30 mins

Focused one-on-one sessions teaching coin recognition, budgeting, and making purchases to prepare students for real-life shopping.

What’s Next?

Tier 1

10th Grade Class

50 mins

Classroom exploration of community resources—transportation, health care, and support services—empowering all students to plan their next steps.

Self-Care Routine

Tier 2

7th Grade Group

40 mins

Small-group workshop on personal hygiene, dressing, and grooming skills to foster autonomy and self-confidence.

Morning Mastery

Tier 3

5th Grade Student

25 mins

Individual sessions to build structured morning routines, time management, and organization skills for a successful start to the day.

Can You Shop?

Tier 1

4th Grade Class

55 mins

A whole-class buying and selling simulation that deepens understanding of money exchange, counting change, and consumer choices.

Chores Champ

Tier 2

6th Grade Group

45 mins

Small-group challenge to master household chores—laundry sorting, dishwashing and tidying—building teamwork and life skills.

Week Planner

Tier 3

9th Grade Student

35 mins

One-on-one coaching on weekly planning, appointment scheduling, and prioritization, fostering organization and independence.

Emergency Ready

Tier 1

8th Grade Class

50 mins

Classwide drill and informational session on emergency preparedness—from first aid basics to calling for help—arming students with critical skills.

Public Transit Pro

Tier 2

10th Grade Group

60 mins

Small group lessons on reading transit maps, bus etiquette, and fare payment to boost confidence traveling independently.

Life on Your Own

Tier 3

12th Grade Student

40 mins

Personalized sessions focusing on apartment hunting, lease understanding, and budgeting to prepare a student for independent living.

Community Resources

Community Resources

Life Skills Toolkit

A small-group package teaching key daily-living skills—from laundry to meal prep—through hands-on stations. Students gain confidence performing tasks independently in 90-minute sessions. Perfect for Tier 2 support for 11th grade Special Ed learners, this toolkit helps bridge school and life.

Tier 2
5/26
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letlhogonolo matlakala

Instructor

Daily Living Skills Adventure

This lesson focuses on teaching 1st-grade students essential daily living skills through a fun and interactive activity. Students will work collaboratively to complete tasks that mimic real-life scenarios, helping them develop practical skills and teamwork. This lesson is important as it equips young learners with the foundational skills needed for independence and confidence in everyday tasks.

Tier 1
2/25
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Mackenzie Tallent

a

NC Instructor

Daily Living Skills Adventure

This lesson focuses on teaching 1st-grade students essential daily living skills through a fun and interactive activity. Students will work collaboratively to complete tasks that mimic real-life scenarios, helping them develop practical skills and teamwork. This lesson is important as it equips young learners with the foundational skills needed for independence and confidence in everyday tasks.

Tier 1
2/25
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Amber Henry

a

NC Special Education Teacher

Daily Living Skills Adventure

This lesson engages 1st-grade students in a game-based learning activity to develop daily living skills. Through an interactive and fun adventure game, students will practice essential skills such as following instructions, teamwork, and problem-solving. This lesson is important as it helps young learners build confidence and independence in their daily routines.

Tier 1
2/25
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Mackenzie Tallent

a

NC Instructor

Daily Life Skills Adventure

This lesson focuses on teaching first graders essential daily life skills through engaging activities and a video. By using puppets and relatable scenarios, the video 'Habits of a Good Student for Children' introduces students to important habits such as punctuality, respect, and responsibility. The lesson is designed to help students with IEP goals develop independence in daily interactions, making it both educational and fun. This lesson is important as it fosters independence and social skills in young learners, which are crucial for their overall development and success in school.

Tier 1
2/25
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Mackenzie Tallent

a

NC Instructor

Next Adventure Awaits: Navigating Life After High School

This lesson is designed for Grade 12 students to help them process the transition from high school to their next adventure, whether it's college or entering the workforce. Over two sessions, students will explore the range of emotions associated with change and develop strategies to manage these feelings. This lesson is crucial as it supports students in understanding and preparing for the significant life changes ahead, while also addressing social pragmatic skills as per their IEP goals.

Tier 1
2/27
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Julia McGary

S

MA Counselor

Life Skills Exploration

This lesson introduces K-5 students to essential life skills through an engaging activity and video. Students will learn about managing emotions and respecting others, which are crucial for their social and emotional development. The lesson is designed to be interactive and accessible for English Learners, fostering a supportive learning environment.

Tier 1
2/25
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Laquannia Marshall

a

NC Counselor

Grocery Shopping Skills

This lesson focuses on teaching life skills related to grocery shopping for high school special education students with moderate disabilities. Students will learn how to plan a grocery trip, identify items, and understand basic budgeting. This lesson is crucial as it empowers students with essential life skills, promoting independence and confidence in everyday tasks.

Tier 3
2/25
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Amber Henry

a

NC Special Education Teacher

Skill Power-Up: Mastering Life Skills

This 5-session series for 6th graders focuses on essential life skills, empowering students to navigate everyday challenges with confidence. Each 30-minute session will cover a different skill, such as communication, time management, problem-solving, teamwork, and emotional regulation, providing students with practical tools for personal and academic success.

Tier 1
4/9

malane

Psychologist

Change Ready?

A targeted individual lesson for an 8th grade student with ADHD/Anxiety/Autism focusing on mastering coping strategies for schedule changes, understanding the impact of big vs small changes, and practicing calm transitions at Minute Man High School. This 24-minute session builds flexibility and self-regulation skills critical for meeting IEP objectives.

Tier 3
5/30
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ldemoraes

S

MA Counselor

Life Skills Launchpad

A hands-on three-day curriculum designed to empower 4th grade students to build essential life skills over 30-minute sessions, including daily routines, decision-making, and emotional awareness. Perfect for Tier 3 individual support.

Tier 3
5/26
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Gabrielle Connelly

a

NC Parent

Workforce Ready: Skills for Success

This lesson focuses on preparing exceptional children for entering the workforce by enhancing their understanding of resume writing, cover letters, and financial literacy. Through experiential and game-based learning, students will engage in activities that simulate real-world scenarios, fostering skills necessary for employment. This lesson is crucial as it equips students with practical tools and confidence to navigate the job market effectively.

Tier 1
2/25

Timothy Sinclair

a

NC Special Education Teacher

Navigating Life After High School

This lesson helps 12th-grade students prepare for the transition to adulthood by exploring college applications, job interviews, and independent living skills. It aims to equip students with the knowledge and confidence to succeed after graduation. This lesson is important as it provides practical skills and insights that are crucial for students' future success and independence.

Tier 1
2/25
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Shannon Janovitz

S

MA Instructor

Mastering Life Skills

This 10-session lesson series for middle school students focuses on essential life skills such as coping skills, time management, conflict resolution, study skills, self-advocacy, communication skills, resiliency, leadership, friendship, and empathy. Each session is designed to be 15 minutes long, providing students with practical strategies to enhance their personal and academic lives.

Tier 1
4/15

malane

Psychologist

Thriving Independently

This lesson focuses on therapeutic group activities designed to support 9th-grade students transitioning to independent living after high school. It aims to equip students with essential life skills, emotional resilience, and a sense of community, helping them navigate the challenges of independence. The session will last 30 minutes and is suitable for a classroom setting.

Tier 1
4/18
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Latoya Ogunbona

Counselor, Social Worker

Navigating Two Worlds: School vs. Home Behavior

This lesson is designed for a 4th grader with autism and ADHD to help them understand and differentiate between appropriate behaviors at school and at home. It focuses on building social awareness and adaptability through interactive and movement-based activities, tailored to the student's individual needs. The session will last 20 minutes and aims to empower the student with skills to navigate different environments effectively.

Tier 3
3/18
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Justin Beechwood

S

MA Special Education Teacher

Beyond Graduation?

A 12th grade special education workshop exploring various post-secondary options—college, vocational programs, and community resources. This Tier 1 classroom session equips students with knowledge and tools to plan their individualized transitions, fostering independence and confidence as they approach graduation. Audience: Grade 12; Sessions: 1; Duration: 70 minutes.

Tier 1
5/19
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Jeanette Wong

E

CA Special Education Teacher

Mastering Time: Prioritization and Workload Management for Adults with ADHD

This 3-session lesson is designed for a 25-year-old individual with ADHD, focusing on managing workload efficiently and prioritizing tasks. The lesson aims to equip the individual with practical strategies to enhance productivity and reduce overwhelm, using personalized approaches tailored to their unique needs.

Tier 3
3/18

Jenny Brennan

Behavior Interventionist, General Education Teacher

High School Readiness Adventure

This lesson plan is designed to prepare grade 8 special education students for the transition to high school by exploring high school expectations and future experiences. Over two weeks, students will engage in a variety of learning strategies including Game-Based Learning, Project-Based Learning, Blended Learning, Collaborative Learning, Active Learning, and Experiential Learning. This approach will help students build confidence and understanding of what to expect in high school, fostering a smoother transition.

Tier 2
2/25
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Ariana Bueno

S

MA Counselor, Special Education Teacher, Social Worker, Behavior Interventionist

Navigating the Social Playground: Mastering School Social Norms

This 12-session individual lesson plan is designed for a 1st-grade student with Autism who is eager to learn social norms and expectations at school. Each 25-minute session will focus on specific social skills, using engaging activities, discussions, and games to help the student understand and practice these norms. The lesson will incorporate the student's interests, such as Toy Story and NumberBlocks, to make learning relatable and enjoyable.

Tier 3
3/25
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Michelle Morse

D

AZ Special Education Teacher

Navigating the Social Playground: Mastering School Social Norms

This 12-session individual lesson plan is designed for a 1st-grade student with Autism who is eager to learn social norms and expectations at school. Each 25-minute session will focus on specific social skills, using engaging activities, discussions, and games to help the student understand and practice these norms. The lesson will incorporate the student's interests, such as Toy Story and NumberBlocks, to make learning relatable and enjoyable.

Tier 3
3/25
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Michelle Morse

D

AZ Special Education Teacher

High School Transition Journey

This 5-day lesson plan guides 8th-grade students through the process of creating a personalized High School Transition Plan. Each day focuses on a different aspect of the transition, including self-discovery, study skills, time management, safety, and peer pressure. This lesson is crucial for empowering students to navigate the challenges of high school with confidence and resilience. Trauma-informed teaching strategies are integrated to ensure a supportive and emotionally safe learning environment.

Tier 1
Yesterday

Jeremy Jennings

p

TN Instructor

Navigating Life Changes

This lesson helps high school students understand and navigate changes in their lives, such as transitioning to high school or moving to a new place. Students will identify healthy coping strategies to manage these changes effectively. This lesson is important as it equips students with the skills to handle transitions, reducing stress and promoting emotional well-being.

Tier 1
2/25
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Paul Tentindo

S

MA Psychologist

Balancing Work and Life: Strategies for Success

This lesson will guide 12th-grade students through the concept of work-life balance, emphasizing its importance and exploring strategies to maintain it. Through discussions and interactive activities, students will learn about the impact of stress and effective time management techniques. This lesson is crucial as it prepares students for future challenges in balancing personal and professional responsibilities, fostering lifelong skills for well-being and productivity.

Tier 1
2/25
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Shannon Janovitz

S

MA Instructor

Virtual Life Skills Bingo

This lesson uses a game-based learning approach to teach high school students strategies that are applicable both in school and in life. Through a virtual bingo game, students will explore and discuss various strategies, enhancing their understanding and ability to apply these skills in real-world scenarios. This lesson is important as it helps students recognize the value of transferable skills, promoting lifelong learning and adaptability.

Tier 1
2/25

Nakia Avery

a

NC Counselor

Feelings and Following Fun

This lesson aims to help a kindergarten girl on the autism spectrum use her words to express feelings, refrain from tantrums, and follow directions. Through engaging videos, sensory-friendly activities, and interactive games, the student will learn to recognize emotions and understand the importance of following directions. This lesson is crucial for developing emotional regulation and communication skills, which are foundational for social interactions and academic success.

Tier 3
2/25
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Sophia Perlmutter

h

NY Social Worker

Life Skill Stars

In this 5-session, 30-minute mini-course, 3rd graders will build essential life skills—self-awareness, empathy, communication, problem-solving, and responsibility—to become confident, caring learners and friends. This Tier 1 classroom series uses interactive activities, discussion, and practice worksheets to make real-life skills fun and memorable.

Tier 1
5/12
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R Silva

S

MA Social Worker, Special Education Teacher

Sensory Diet Selector

A 20-session, 5-minute Tier 3 individual program for a 3rd grader with autism to learn how to choose and use sensory diet activities for self-regulation. This lesson supports sensory-seeking and sensory-avoiding needs through targeted practice, helping the student increase independence and self-awareness.

Tier 3
5/9

carrie.yespy

S

MA Social Worker

Daily Hygiene

A targeted small-group workshop on personal care routines, fostering self-esteem and healthy habits for 4th graders. This Tier 2 session spans 40 minutes and equips students with practical daily living skills through engaging activities and visual supports.

Tier 2
5/29
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Kennedy Walkinshaw

z

US General Education Teacher

Mastering Your Mind

This 5-session lesson series on executive functioning is designed for 7th graders, focusing on essential skills like organization, time management, and self-regulation. These skills are crucial for academic success and personal development, helping students navigate school and life more effectively.

Tier 1
5/5
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bbeldenscott

S

MA Counselor, Social Worker

Mastering Self-Management: Building Focus and Executive Skills

This 10-session individual lesson plan is designed for a 7th-grade boy, focusing on enhancing self-management, executive function, and attentional skills. Each 15-minute session will empower the student with practical strategies to gain better control over his thoughts and actions, improving his academic and personal life.

Tier 3
3/18
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Nicole Camp

S

MA Psychologist

Sensory Diet Selector

A 20-session, 5-minute Tier 3 individual program for a 3rd grader with autism to learn how to choose and use sensory diet activities for self-regulation. This lesson supports sensory-seeking and sensory-avoiding needs through targeted practice, helping the student increase independence and self-awareness.

Tier 3
5/8
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Deb Bermudes

S

MA Instructor

Social Skills Adventure

This lesson plan is designed to help 3rd graders develop essential self-management and social skills through engaging activities and discussions. Over the course of six weeks, students will participate in experiential learning exercises that promote active participation and collaboration. This lesson is important as it equips students with the skills needed to manage their emotions, work effectively with others, and build positive relationships, which are crucial for their overall development and success in school and beyond.

Tier 1
2/26
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Kelly Emmett

S

MA Counselor

Empower Your Plate

This ongoing lesson is designed for an autistic student with intellectual impairment, focusing on making healthy eating choices and self-advocating for food preferences. The lesson is crucial for promoting independence and confidence in food-related decisions, addressing specific needs such as communication disorders, anxiety, and weight issues. Each session is 15 minutes long, providing consistent support and reinforcement.

Tier 3
4/17
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Kristen O'Brien

S

MA Counselor

Life Skills: Time Management

In this lesson, students will learn about the importance of time management as a crucial life skill. This lesson is important because effective time management can lead to better academic performance, improved mental health, and overall productivity.

Tier 1
2/25
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Chelsea Barberi

D

AZ Biology, Chemistry, Health & Fitness

Executive Functioning Adventure

This lesson focuses on enhancing executive functioning skills in 4th-grade students through engaging activities and discussions. By incorporating project-based and experiential learning strategies, students will actively participate in exercises that promote skills such as planning, organization, and emotional regulation. This lesson is crucial as it helps students develop essential skills for academic success and personal growth.

Tier 1
2/25
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Kim Mishkin

h

NY School Administrator

Coping Skills Adventure

This lesson is designed to help a 20-year-old intellectually disabled student learn and utilize coping skills to manage emotions and understand the causes of their upset feelings. Through a combination of video, interactive activities, and discussions, the student will engage in a supportive learning environment that encourages self-awareness and emotional regulation. This lesson is important as it empowers the student with practical strategies to handle emotional challenges, promoting mental well-being and resilience.

Tier 3
2/25

David Sayegh

E

CA Psychologist

Mastering Your Mind

This 5-session lesson series focuses on developing executive function skills for 8th graders, providing personalized strategies to enhance planning, organization, and self-regulation. These skills are crucial for academic success and personal growth, empowering students to manage their tasks and emotions effectively.

Tier 1
5/5
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Nathan Hand

S

MA Counselor

Behavioral Support Essentials

Focuses on providing support strategies for students facing behavioral challenges in a high school setting. This resource equips educators with the tools to create positive behavioral change through evidence-based practices.

Tier 1
4/24
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davisd

q

TX Special Education Teacher

IEP Insider

In this two-session mini-unit, 5th grade learning support students will learn to read, interpret, and advocate for their Individualized Education Program (IEP) as they transition to middle school. These lessons build confidence and skills for self-advocacy in just 30-minute sessions.

Tier 3
5/9
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Joanna Rodriguez

l

PA Special Education Teacher

Summer Self-Care Safari

In this 30-minute interactive session, 6th and 7th graders with emotional disabilities will explore self-care strategies to thrive during the summer break. Students will discuss challenges they may face, play a creative game, and engage in a hands-on activity to build a personalized self-care plan. This lesson equips them with tools to manage stress and maintain emotional well-being.

Tier 3
5/29
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Lindsey Ceja

N

IL Social Worker

Self-Regulation Series

This series of lessons is designed to teach self-regulation skills to 4th graders, particularly those with ADHD. Through a sequence of engaging and interactive activities, students will learn to recognize emotions, improve focus, manage impulsivity, and apply self-regulation strategies in daily life. This series is important as it provides a comprehensive approach to developing essential skills that enhance learning and personal growth.

Tier 2
2/25
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Kate Guilmette

t

VT Counselor

Independence Builders: One-on-One

This lesson is designed for a one-on-one setting to help a 1st-grade student with social-emotional challenges develop independence by creating proactive strategies to manage their emotions. Through personalized discussion, interactive activities, and reflection, the student will learn how to ask for breaks and use other strategies to minimize dysregulation. This lesson is important as it empowers the student to take control of their emotional responses, fostering a more inclusive and supportive learning environment.

Tier 3
2/25

Kyle Ryan

E

CA Psychologist

Self-Management Adventure

This lesson introduces 2nd graders to the concept of self-management through engaging activities and discussions. Students will explore self-management by participating in a fun game, reading a short story, and discussing their experiences. This lesson is important as it helps young students develop essential skills for managing their emotions and actions, which are crucial for their personal and academic growth.

Tier 1
2/25

Mike Schneider-Tran

S

MA Counselor

Self-Regulation Adventure

This lesson focuses on teaching an 8th-grade female student self-regulation skills through a combination of personal reflection, individualized worksheet activities, and a personalized coping skills menu. By engaging in self-directed learning, the student will explore different coping strategies and practice self-regulation in a supportive environment. This lesson is important as it empowers the student to manage her emotions and behaviors effectively, which is crucial for her academic and personal success.

Tier 3
2/25

Yvonne Brown

E

CA Psychologist

Superhero Strategies: Mastering Self-Regulation and Self-Advocacy

This lesson is designed for a 4th grade student with ASD, focusing on self-regulation and self-advocacy skills. Over four 30-minute sessions, the student will learn to identify situations where self-advocacy is needed and discover 2-3 self-regulation strategies to manage stress and dysregulation. This lesson empowers the student with essential life skills, enhancing their ability to navigate daily challenges effectively.

Tier 3
3/10
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Amanda Duffy

S

MA Counselor

Emotions and Coping Skills Adventure

This lesson helps a 20-year-old student with intellectual disabilities learn to identify emotions and apply coping skills through engaging activities. By using simple language and interactive methods, the lesson aims to enhance emotional awareness and regulation, crucial for personal development and social interactions.

Tier 3
2/25

David Sayegh

E

CA Psychologist

Beyond Clean

This individualized Tier 3 support plan for a 7th grader with sensory or executive-function challenges tailors personal hygiene routines to their unique needs, helping them build independence and confidence in everyday self-care. Includes a custom hygiene plan, strategies slide deck, sensory-friendly mapping worksheet, reflective journaling, and an independence tracker rubric over a 25-minute session.

Tier 3
5/11
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McKenna Kuhlman

D

AZ Behavior Interventionist

Morning Choices Mastery

This personalized lesson is designed to help an individual high school student who struggles with making choices in the morning. Through a one-on-one discussion, personalized activity, and a mindfulness video, the student will learn strategies to effectively plan their morning routine. This lesson is important as it empowers the student to start their day positively, reducing stress and improving readiness for school.

Tier 3
2/25

Brytnee Peacock

E

CA Psychologist

Building Life Skills in 15 Minutes

In this rapid-fire lesson, 10th-grade students will be introduced to essential life skills, such as time management and decision-making. This lesson is designed to be quick yet impactful, providing students with valuable tools they can use in everyday life. The session will involve a brief activity and a group discussion to reinforce the concepts learned.

Tier 1
2/25
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Chelsea Barberi

D

AZ Biology, Chemistry, Health & Fitness

Unlocking Your Future: Essential Skills for Success

Students learn to identify and develop essential skills that are highly valued in today's job market. This lesson emphasizes the importance of skill-building for future success and adaptability. Designed for a 10th-grade class, this 50-minute session will empower students to recognize and cultivate skills that will enhance their career readiness and adaptability in a rapidly changing world.

Tier 1
3/31
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Merri Vanderploeg

D

AZ Counselor, General Education Teacher

Classroom Conduct: Creating a Respectful Learning Environment

This lesson is designed for 5th-grade students with low cognition to help them understand and demonstrate expected behaviors in the classroom. The focus is on being respectful, ready, and responsible, which are crucial life skills for maintaining a positive and productive learning environment. The lesson will be completed in one 30-minute session.

Tier 2
3/12
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Jamie McGrath

S

MA Behavior Interventionist

Smart Choices: Navigating Life's Crossroads

This lesson is designed for students who have been suspended for breaking school rules, focusing on enhancing their decision-making skills. Through realistic examples and engaging activities, students will learn to evaluate situations and make informed choices. This 30-minute session aims to empower students with the tools to navigate life's challenges more effectively.

Tier 2
3/21
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Jami Dion

S

MA School Administrator

Daily Discipline for a Better Life

This lesson focuses on helping students understand the importance of discipline in daily tasks and routines to improve their quality of life. Through discussion, a collaborative activity, and a video, students will explore how establishing routines can positively impact their mental and physical well-being. This lesson is crucial as it equips students with practical strategies to manage their time and responsibilities effectively, fostering a sense of control and reducing stress.

Tier 1
2/25
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Patrick Armstrong

S

MA Health & Fitness

Life Skills Builder: Making Informed Decisions

Equip students with essential decision-making skills to navigate daily challenges and future plans. Tailored to nurture critical thinking.

Tier 1
4/29
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mpremo

S

MA Counselor

Mastering Sensory Overload

This lesson focuses on understanding and managing sensory overstimulation and dysregulation, crucial for students' well-being and academic success. Designed for 9th graders, it provides strategies to cope with sensory challenges in a 30-minute session, ensuring all students can thrive in a classroom environment.

Tier 1
5/13

carrie.yespy

S

MA Social Worker

Life Hacks

Individualized 40-minute coaching session for a 5th grader on executive functioning—covering organization, planning, and managing distractions. This Tier 3 lesson empowers the student with practical ‘life hacks’ they can apply daily to build independence.

Tier 3
5/19
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hannah williams

q

TX Special Education Teacher

Emotional Regulation Adventure

This lesson is designed to help a 20-year-old intellectually disabled student understand and manage emotions through experiential and game-based learning. The lesson includes a discussion, an interactive activity, a video, an emotion wheel exercise, and a coping skills workshop to reinforce learning. This approach is important as it provides practical, engaging ways for the student to learn coping skills, which are crucial for emotional regulation and overall well-being.

Tier 3
2/25

David Sayegh

E

CA Psychologist

Smooth Transitions

This lesson aims to help 1st grade students understand and manage transitions effectively. Through a short reading and an engaging activity, students will learn strategies to make transitions smoother, which is crucial for their daily routines and overall classroom management.

Tier 1
2/25
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Brooke Lonergan

S

MA Counselor

SEL Superpowers: Daily Boost

This lesson series introduces 5th graders to daily Social Emotional Learning (SEL) strategies to enhance their emotional intelligence and well-being. Over 100 sessions, each lasting 10 minutes, students will engage in activities and worksheets that promote self-awareness, self-management, social awareness, relationship skills, and responsible decision-making. This lesson is crucial for building a supportive classroom environment and equipping students with lifelong skills.

Tier 1
4/25
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Holly Robison

q

TX Counselor

Transition Time Explorers

This lesson is designed to help 2nd grade students understand and navigate transitions effectively. Through a hands-on activity and a guided discussion, students will explore the concept of transitions and develop strategies to manage them. This lesson is important as it equips students with essential skills to handle changes in their daily routines, fostering adaptability and resilience.

Tier 1
2/25
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Mary Corbelli

h

NY Special Education Teacher

ADHD and Impulsivity Skills Series

This lesson series introduces 5th graders to ADHD and strategies for managing impulsivity. Through experiential, game-based, and cooperative learning, students will engage in activities that help them understand ADHD and develop skills to manage impulsive behaviors. This series is crucial for fostering empathy and equipping students with practical skills to improve their social and academic interactions.

Tier 1
2/25
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Kate Guilmette

t

VT Counselor

SELF CARE

An individualized self-care guide for a 7th grade student to plan daily wellness routines and monitor emotional health progress through short, focused sessions. This Tier 3, 10-minute plan provides personalized strategies and tools for building healthy habits and self-awareness.

Tier 3
5/28
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Megan Pokorney

v

WI Psychologist

Wait and Help Strategies Adventure

This lesson focuses on teaching ASD 3rd grade students how to regulate their responses when they need to wait or ask for help. Through a combination of game-based learning, active participation, and collaborative activities, students will learn practical strategies to manage these situations effectively. This lesson is crucial as it equips students with essential life skills, enhancing their ability to navigate social interactions and build resilience.

Tier 2
2/25
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Francesca Styles

S

MA Behavior Interventionist

Mastering My Space: Personal Strategies for Classroom Success

This 5-session lesson is designed for 3rd graders to develop personalized classroom management skills. Each 30-minute session focuses on empowering students with strategies to manage their space, time, and interactions effectively, fostering a sense of responsibility and independence.

Tier 1
3/20

Delilah Murray

h

NY Counselor

Becoming a Successful Student Series

This series of lessons is designed to equip high-achieving 7th-grade students with essential skills for academic success. Each lesson focuses on a different aspect: time management, study skills, emotional intelligence, and grit. By mastering these skills, students will be better prepared to handle academic challenges and achieve their goals.

Tier 1
3/12
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Darcy Lord-Evans

a

NC Counselor

Mastering Self-Regulation

This lesson is designed for a 6th-grade student with emotional disturbances, focusing on self-regulation and overcoming work refusal. Over five 30-minute sessions, the student will learn strategies to manage emotions and begin assignments effectively. This lesson is crucial for fostering independence and improving academic performance, aligning with the student's IEP goals.

Tier 3
4/16

hafernicks

q

TX School Administrator

Coping Skills Adventure

This lesson is designed to help a 20-year-old intellectually disabled student understand and manage their emotions through learning coping skills. The lesson includes a video, discussion, and an interactive activity to engage the student in a fun and meaningful way. By using game-based and collaborative learning strategies, the student will be able to explore different coping mechanisms and practice them in a supportive environment.

Tier 3
2/25

David Sayegh

E

CA Psychologist

Stay Safe Adventure

This lesson focuses on teaching young children the importance of staying safe and preventing elopement through engaging activities. Using game-based learning and trauma-informed teaching strategies, students will participate in a fun and interactive session that includes a video, activity, and worksheet. This lesson is crucial for helping children understand boundaries and the importance of staying within safe areas, especially for those who may be non-verbal and on the autism spectrum.

Tier 1
2/25
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Hailey Outlaw

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NC Special Education Teacher

Stay Safe Adventure

This lesson focuses on teaching young children the importance of staying safe and preventing elopement through engaging activities. Using game-based learning and trauma-informed teaching strategies, students will participate in a fun and interactive session that includes a video, activity, and worksheet. This lesson is crucial for helping children understand boundaries and the importance of staying within safe areas, especially for those who may be non-verbal and on the autism spectrum.

Tier 1
2/25
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Teia Bergen

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NC Special Education Teacher

Super Skills for Super Kids: Mastering Emotions and Social Savvy

This 6-session program is designed for 3rd grade boys to help them regulate emotions, take perspectives, and engage in appropriate social behaviors. Through engaging activities, discussions, and games, students will learn to identify and practice coping skills, understand others' thoughts and feelings, and recognize expected and unexpected behaviors. This lesson is crucial for developing emotional intelligence and social skills, empowering students to navigate social situations with confidence and empathy.

Tier 2
3/20
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Kelly Emmett

S

MA Counselor

Visuals & Schedules Toolkit

This 90-minute Tier 1 session teaches parents the importance of using visuals and schedules to support their children’s routines and learning. Parents will learn practical strategies, create sample visuals, and develop personalized schedules to implement at home.

Tier 1
5/30

Alyssha Walker

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TX Behavior Interventionist

Nature Transition Adventure

This lesson plan is designed to help preschoolers transition smoothly to the nature area by engaging them in a fun and interactive activity. The activity will focus on teaching them the steps of going to the bathroom, washing hands, and putting on outdoor gear through experiential learning and restorative practices. This lesson is important as it helps young children develop independence and confidence in managing their personal needs while fostering a sense of responsibility and cooperation.

Tier 1
2/25

Christine Gutman

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NY General Education Teacher

Focus and Flow

In this 90-minute, Tier 1 professional development session, K-12 teachers will learn practical strategies to support students with ADHD and sensory needs. Participants will explore evidence-based classroom accommodations, sensory tools, and inclusive teaching approaches that enhance attention, engagement, and self-regulation for all learners.

Tier 1
5/30

Alyssha Walker

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TX Behavior Interventionist

Mastering Me: Self-Management Skills

This lesson focuses on teaching 5th graders essential self-management skills over 30 sessions, each lasting 10 minutes. It's important as it empowers students to regulate their emotions, set goals, and manage their time effectively, fostering independence and responsibility.

Tier 1
4/25
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Holly Robison

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TX Counselor

Super Social Skills: Navigating Friendships with Confidence

This lesson is designed for a 5th grade girl with ADHD and high functioning autism, focusing on teaching appropriate social skills. In a 15-minute session, the lesson aims to empower her with strategies to navigate friendships confidently. This is crucial for her personal development and social integration, providing her with tools to build meaningful relationships.

Tier 3
3/19
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Megan Deinhart

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NC Counselor

Time Management Challenge

This lesson focuses on developing time management skills through interactive and engaging activities. Students will participate in a time management challenge that encourages them to prioritize tasks and manage their time effectively. This lesson is important as it equips students with essential skills for academic success and personal growth, helping them to become more organized and efficient in their daily lives.

Tier 1
2/25
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Jillian Wurster

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MA Counselor

Cooking for Independence

This lesson introduces students to essential cooking skills such as measuring ingredients, using kitchen tools, and following simple recipes. Students will learn how to prepare a basic meal, enhancing their independence in daily living. This lesson is important as it empowers students with the skills needed for self-sufficiency and boosts their confidence in handling everyday tasks.

Tier 1
2/25
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Kimberly Wilmot

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MA Counselor, Earth Science, Language Arts

Time Hacks: Own Your Day

In this 30-minute session, 9th graders will learn practical time-management and prioritization skills to tackle school and personal responsibilities with confidence. This Tier 2 group lesson will support students who need extra help organizing their tasks and building routines to boost productivity and reduce stress.

Tier 2
5/23
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aborgen

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MA Social Worker

Smooth Transitions: Back to Class

This lesson aims to help 7th-grade students maintain good behavior as they transition back to general education classes. By focusing on emotional regulation and coping strategies, students will learn how to manage their feelings and interactions with peers effectively. This lesson is crucial for fostering a positive learning environment and ensuring that students feel supported and prepared for the changes in their educational setting.

Tier 1
2/25
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Victoria Douglas

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NC Behavior Interventionist

Navigating Choices: Your Path

This lesson focuses on helping 6th-grade students understand and reflect on their behavioral choices, emphasizing personal growth and decision-making. It's designed for Tier 3 individual support, providing personalized guidance to help students navigate their choices effectively. The session lasts 30 minutes and aims to empower students with skills to make positive decisions.

Tier 3
4/16
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harlowr

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TX Special Education Teacher

Mastering Me: Self-Management Skills

This 5-session lesson is designed for students who struggle with anxiety, depression, self-regulation, and complex family histories. It aims to enhance their self-management skills through engaging activities, discussions, and games, providing them with tools to better navigate their emotions and behaviors.

Tier 2
5/6
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bbeldenscott

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MA Counselor, Social Worker

Executive Functioning Fun

This lesson focuses on enhancing executive functioning skills in second graders through a fun and interactive activity. Executive functioning skills are crucial for students as they help with planning, organization, and self-control, which are essential for academic success and daily life. By engaging in this activity, students will practice these skills in a supportive and enjoyable environment, fostering their development and confidence.

Tier 1
2/25
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Christina Pesiridis

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MA Counselor

Mastering Time Management

This lesson focuses on equipping high school students with essential time management skills to handle increased workloads. Students will learn to create effective schedules and balance academic and personal commitments. This lesson is crucial as it helps students manage their time efficiently, reducing stress and improving academic performance.

Tier 1
2/25
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Jennifer Breslin

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MA Counselor

Can I Master My Day?

A one-on-one coaching session where a 7th grade student learns to plan, prioritize, and reflect on daily tasks, boosting self-management skills through personalized strategies. This Tier 3 (Individual) lesson equips the student with practical tools for daily success and self-awareness.

Tier 3
5/16
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oguerrero

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MA Social Worker

Ready Set High

In this 30-minute Tier 2 lesson for 8th graders transitioning to high school, students will explore key organizational and study skills, set SMART goals, and create a personalized high school success plan. This lesson builds confidence, reduces anxiety about the transition, and equips students with practical strategies they can immediately use.

Tier 2
5/16
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Christine Joulain

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WA General Education Teacher

ADHD Awareness and Social Skills

This lesson aims to help an 8-year-old boy with ADHD develop social skills and self-awareness through a blended learning approach. The lesson will include a discussion to reflect on ADHD and its impact on daily life, and an activity to practice social skills, fostering understanding and empathy.

Tier 3
2/25
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Kelly Emmett

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MA Counselor

Self-Advocacy Adventure

This lesson engages high school students in learning self-advocacy through interactive and collaborative activities. By participating in a game-based learning experience, students will practice expressing their needs and preferences in a supportive environment. This lesson is crucial for empowering students to take charge of their own learning and personal growth, fostering confidence and communication skills.

Tier 1
2/25

Michelle Schneider

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CA Psychologist

Social Skills Adventure

This lesson focuses on helping 5th-grade students learn and practice essential social skills to gain a sense of independence and confidence. Through a combination of discussion, interactive activities, and reflection, students will explore how to communicate effectively, work collaboratively, and build self-confidence. This lesson is important as it equips students with the skills needed to navigate social situations both inside and outside the classroom, fostering a supportive and inclusive learning environment.

Tier 1
3/13
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Natessa Storm

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MA Counselor

Self-Care Starter Pack

This lesson introduces students to the concept of self-care and its importance in maintaining mental health. Through engaging discussions, a video segment, and a collaborative project, students will learn how to identify self-care practices that suit their individual needs and create a personalized 'Self-Care Plan' to implement in their daily lives. This lesson is crucial for fostering lifelong habits of self-awareness and mental well-being.

Tier 1
2/27
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Andrea Gillis

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MA General Education Teacher

Social Skills Adventure

This lesson focuses on helping kindergarten students with autism develop essential social skills through a fun and interactive activity. By engaging in a structured play scenario, students will practice taking turns, sharing, and communicating with peers. This lesson is important as it provides a safe and supportive environment for students to learn and practice social interactions, which are crucial for their overall development and integration into the classroom community.

Tier 2
2/25

Miranda Blanchette

S

MA Social Worker, Counselor

Goal Planning and Time Management

This lesson is designed to help third-grade students develop goal planning and time management skills as part of their executive functioning abilities. By focusing on setting and achieving goals while managing time effectively, students can improve their ability to plan, organize, and manage tasks, which is crucial for academic success and personal growth.

Tier 1
2/25
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Christina Pesiridis

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MA Counselor

Smooth Transition to High School

This lesson is designed to help 9th graders transition smoothly into high school by focusing on essential skills such as time management, study skills, and setting academic goals. These skills are crucial for students to adapt to the new environment, manage their workload effectively, and achieve their academic objectives. By the end of the lesson, students will have practical strategies to apply in their daily school life, fostering a successful high school experience.

Tier 1
2/25
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Sharron Williams

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NC School Administrator

Executive Functioning and Emotional Regulation

This 6-week program is designed for a 9th-grade male student who enjoys art and struggles with mental health. The objective is to improve executive functioning skills, identify emotions, regulate emotions, and learn coping skills. Each session lasts 10 minutes and includes a lesson plan, worksheet, activity, game, discussion, project, and a cool-down activity.

Tier 3
2/25
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Ashley Stone

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WI Social Worker

Boundary Builders: Skills for Life

Provide individual coaching on building skills necessary for setting and maintaining boundaries. This personalized approach equips students with lifelong skills to navigate personal and social interactions.

Tier 3
4/4

Tracy Breen

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MA Counselor

Navigating the Maze of Relationships: A Personal Journey

This two-session lesson for 7th graders in a private school setting focuses on understanding and navigating personal relationships. It's designed to provide students with the tools to build healthy relationships, recognize unhealthy patterns, and develop communication skills. This lesson is crucial for personal development and emotional intelligence, empowering students to form meaningful connections and handle social challenges effectively.

Tier 1
2/28
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Nancy Love

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MD Instructor

Chill Skills Unlocked

A 5-session series empowering 9th-grade female special education students to understand and manage school-related anxiety through self-awareness, coping strategies, relaxation techniques, support mapping, and self-monitoring. Tier 2 group support over 30-minute sessions builds resilience and confidence.

Tier 2
5/12
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R Silva

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MA Social Worker, Special Education Teacher

Self-Care Strategies for Success

This lesson introduces 10th grade students to essential self-care strategies, including setting boundaries, time management, and relaxation techniques. These skills are crucial for maintaining mental health and preparing students for the demands of adult life. By understanding and practicing these strategies, students can enhance their well-being and academic performance.

Tier 1
2/25

Elizabeth Diaz

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TX Counselor

Choices and Changes

This series of 10 counseling lessons is designed for a 1st grade special education student who is demonstrating a pattern of poor choices affecting their social interactions. The lessons aim to develop personal accountability and self-regulation skills, crucial for improving social relationships and overall classroom behavior. Each session is 30 minutes long, focusing on interactive and engaging activities tailored to individual needs.

Tier 3
4/6

Kimberly Clark

E

CA Psychologist

Navigating Change: High School Transition Workshop

Aimed at high school students, this workshop supports their transition into new phases of life, whether it's moving to the next grade or preparing for life after graduation. Through discussions and strategic planning activities, students analyze their goals and develop actionable steps to navigate change successfully. The lesson encourages self-discovery and resilience and empowers students to approach upcoming transitions with confidence.

Tier 1
4/1
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Shannon Janovitz

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MA Instructor

Self-Advocacy Tracker

This lesson focuses on empowering 6th-grade students to track their self-advocacy skills on a weekly basis. By using a structured worksheet, students will learn to identify their needs, communicate effectively, and reflect on their progress, fostering independence and confidence in their personal and academic lives.

Tier 1
4/4
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Ashley Salazar

Counselor

Chat & Play: Conversation Skills

This lesson focuses on developing basic conversation skills through interactive and engaging activities. Students will participate in a simple game and group activities to practice initiating and responding in conversations. This lesson is important as it helps students build essential communication skills, fostering social interaction and confidence in expressing themselves.

Tier 1
2/25
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Erin Harackiewicz

S

MA Special Education Teacher

Goal Setting Adventure

In this lesson, students will explore the concept of goal setting and how it can enhance their self-management and self-awareness. Through a combination of video, interactive activities, and a worksheet, students will learn to set simple, achievable goals. This lesson is important as it helps young learners develop essential life skills that contribute to their personal growth and success.

Tier 1
2/25
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Jamie Ruble

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NC Counselor

Mastering Time Management

This lesson will guide 12th-grade students in mastering time management skills by introducing strategies for setting goals, prioritizing tasks, and using tools to track progress. These skills are crucial for their transition to college or the workforce, helping them manage their responsibilities efficiently and reduce stress.

Tier 1
2/25
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Juliana Garcia

S

MA Social Worker

Sensory Break Explorers

In this lesson, kindergarten students will learn how to independently take a sensory break by implementing a sensory diet. This lesson is important as it helps young learners recognize their sensory needs and manage their emotions and energy levels effectively. By practicing sensory breaks, students can improve focus, reduce stress, and enhance their overall well-being.

Tier 1
2/25
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Hallie Boviard

S

MA Counselor

Social-Emotional Milestones

This lesson is designed for adults, particularly educators, to reflect on the social-emotional skills students should possess by the end of each grade level. It will help teachers better support their students' development in these areas. The session will last 30 minutes and is suitable for a Tier 1 classroom-wide approach.

Tier 1
4/2
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Kristen O'Brien

S

MA Counselor