lenny-learning-logo

Lenny Learning

Create Lesson

CASEL

Health & Wellness

Behavioral Supports

Counseling & Therapy

Family Engagement

School Climate

Staff Well-Being

Stress Management

Mindfulness for Educators

Peer Support Networks

Classroom Management

PBIS & MTSS Implementation

Trauma-Informed Practices

Restorative Practices

Special Education

Academic Integration

Seasonal

Career & Life Skills

Arts & Creativity

My Lessons

My Lessons

Video Library

Video Library

Support

Support

Log In
School ClimateStaff Well-Being
Peer Support Networks

Peer Support Networks

Discover a curated collection of free resources designed to foster staff well-being through peer support networks. Educators and school leaders will gain practical strategies, real-world examples, and activities for building supportive professional communities. Learn how to enhance collaboration, resilience, and morale among staff—skills that directly benefit school culture and student success.

Suggested Resources

How’s Your School Vibe?

Tier 1

K-12 Staff

60 mins

A whole-staff workshop that gauges current climate perceptions and kickstarts collective visioning for a positive culture. Vital for aligning team goals and boosting morale.

Team Thrive

Tier 2

K-12 Teacher Cohort

45 mins

A small-group coaching series empowering staff with self-care strategies and peer accountability to combat burnout. Builds deeper connections and sustainable well-being habits.

In Your Shoes

Tier 3

Individual Educator

30 mins

An individual support module pairing teachers with trained peer mentors to share experiences and personalized coping strategies. Crucial for targeted support and professional growth.

Circle Up!

Tier 1

All School Staff

15 mins

A whole-school morning circle routine fostering empathy, trust, and open communication among staff. Strengthens peer bonds and promotes shared responsibility for climate.

Mindful Moments

Tier 2

Grade-Level Team

20 mins

A small-group mindfulness series tailored for educators to reduce stress, improve focus, and model calm to students. Encourages collective practice and accountability.

Pulse Check

Tier 1

Entire School Staff

30 mins

A quick whole-staff survey and debrief session to monitor well-being indicators and gather input for improvement. Keeps leadership informed and responsive.

Burnout Busters

Tier 2

Small Teacher Team

50 mins

A targeted workshop for groups showing early signs of stress, introducing resilience techniques and peer coaching triads. Reduces risks and fosters support.

The Ripple Effect

Tier 1

K-12 Educators

40 mins

A staff-led initiative to train peer ambassadors who will champion well-being activities across departments, creating a sustainable network of care.

Recharge Rituals

Tier 3

Individual Teacher

25 mins

Personalized one-on-one check-ins focusing on recharging strategies based on individual needs—key for teachers requiring tailored support.

What If…?

Tier 1

Whole School Staff

70 mins

An imaginative scenario-based session that encourages staff to co-create solutions for potential climate challenges, strengthening proactive collaboration.

Microbreak Mastery

Tier 2

Grade-Band Team

15 mins

A small peer group trains in microbreak techniques—brief, energizing pauses to improve mood and focus during the teaching day.

Support Web

Tier 1

All Staff

55 mins

An interactive mapping exercise where staff identify and connect with peer supports across roles to build a visual network of collaborative care.

Community Resources

Community Resources

Building Peer Support Systems

In this lesson, students will discuss the importance of peer support and learn how to create support systems to help those affected by bullying. This lesson is crucial as it empowers students to support each other, fostering a positive and inclusive environment.

Tier 1
2/25

Jade Hodge

p

TN English

Building Supportive Peer Networks

This lesson focuses on building supportive relationships among classmates through discussion, role-play, and group exercises. Students will learn how to offer and seek support, fostering a sense of community and belonging. This lesson is important as it helps students develop social-emotional skills, enhances empathy, and creates a positive classroom environment.

Tier 1
2/25

Suzanne Graun

D

AZ Counselor

Building Peer Support Through Teamwork

In this lesson, students will engage in activities designed to build peer support and teamwork skills. Through group projects and team-building exercises, students will learn the importance of collaboration and mutual aid. This lesson is crucial for developing a supportive classroom environment where students feel valued and connected to their peers.

Tier 1
2/25
User Image

Ariana Bueno

S

MA Counselor, Special Education Teacher, Social Worker, Behavior Interventionist

Peer Support Circles

Facilitate peer-led support circles, where students in grades 7-12 have the chance to discuss personal challenges in a structured and supportive environment. This lesson enhances communication skills and builds supportive student networks.

Tier 1
3/13

Tamara peay

p

TN English

Peer Support Circles

Facilitate peer-led support circles, where students in grades 7-12 have the chance to discuss personal challenges in a structured and supportive environment. This lesson enhances communication skills and builds supportive student networks.

Tier 1
3/18

Jade Hodge

p

TN English

Peer Support Circles

Facilitate peer-led support circles, where students in grades 7-12 have the chance to discuss personal challenges in a structured and supportive environment. This lesson enhances communication skills and builds supportive student networks.

Tier 1
3/25

Ciara McNearly

p

TN Instructor

Social Support Toolkit

A 90-minute Tier 1 training session to equip teachers with strategies to support shy, anxious, and aggressive students in building positive peer interactions. This lesson helps teachers create an inclusive classroom climate by learning practical techniques and activities they can implement immediately.

Tier 1
5/30

Alyssha Walker

q

TX Behavior Interventionist

You Matter: Building Emotional Resilience

This lesson focuses on suicide prevention and social-emotional support for 9th-grade students. It aims to build emotional resilience and awareness, providing students with the tools and understanding to support themselves and others. This important session will help students recognize signs of emotional distress and learn strategies to seek help and offer support, fostering a supportive community environment.

Tier 1
4/4
User Image

Meghan Erney

i

OH Social Worker

Friendship and Support

This lesson focuses on teaching 3rd-grade students the importance of friendship and peer support for mental wellness. Through interactive activities and discussions, students will learn how to identify qualities of a good friend, understand the value of supporting peers, and practice empathy. This lesson is crucial for fostering a supportive classroom environment and helping students develop essential social-emotional skills.

Tier 1
2/25

Allison Thibodaux-Wing

E

CA Psychologist

Emotional Well-Being Bingo

Targeted at Grades 3-8, this interactive lesson helps students recognize positive behaviors and habits that improve mood and foster connection. Using a bingo format, students participate in fun activities that promote kindness, self-care, and peer appreciation, leading to a more supportive classroom environment. Ideal for a 45-minute session to boost classroom well-being and relationships.

Tier 1
5/19
User Image

todonnell

S

MA Counselor

Building Community Through Peer Support

This lesson introduces students to the concept of Peer Support Circles, where they can share thoughts and feelings in a supportive environment. It aims to build a sense of community and improve communication skills among students. By participating in these circles, students will learn to express themselves openly and listen empathetically to others, fostering a supportive classroom environment.

Tier 1
2/25
User Image

Imani Russell

V

MI Social Worker, Special Education Teacher, Behavior Interventionist

Mindful Moments

Short, recurring small-group mindfulness sessions designed to reduce stress and build positive connections among staff. This Tier 2 lesson supports grade-level teams with a 20-minute format, perfect for ongoing group well-being and stress relief.

Tier 2
5/23
User Image

Margaret Olson

d

NH Counselor

What’s Your Support Squad?

Students explore and map their personal support networks, strengthening help-seeking behaviors and emotional resilience. This Tier 2 group lesson for 4th graders features collaborative discussion and reflection activities in a 30-minute session.

Tier 2
5/19

sydnee

C

AR Special Education Teacher

Self-Care Strategies for Educators

This lesson focuses on equipping high school teachers with practical self-care strategies to prevent burnout and maintain well-being. By engaging in collaborative and game-based activities, teachers will explore various self-care techniques and reflect on their personal practices. This lesson is crucial as it empowers educators to manage stress effectively, ensuring they can support their students while maintaining their own health.

Tier 1
2/25

Jeanette Flores Tyler

a

NC Social Worker, Behavior Interventionist, Counselor

Empathy and Mental Health: Supporting Each Other

In this lesson, students will explore the connection between empathy and mental health through engaging activities. They will learn how empathy can support peers facing mental health challenges and develop skills to foster a supportive environment. This lesson is important as it encourages students to understand and empathize with others, promoting a positive and inclusive school culture.

Tier 1
2/25
User Image

Shannon Janovitz

S

MA Instructor

Mapping Your Stressors and Supporters

In this interactive session, students will create a visual map of their biggest stressors and their sources of support. This exercise encourages reflection and allows them to recognize the people and activities that can help them manage stress, fostering a sense of connectivity and self-awareness. This lesson is important as it helps students develop emotional intelligence and resilience by understanding their personal stressors and support systems.

Tier 1
2/25
User Image

Loren Baccari

S

MA Counselor

Facing School Fears

This lesson addresses school avoidance in 8th graders, providing personalized support to help students overcome anxiety and build confidence in attending school. Over four 15-minute sessions, students will explore their feelings, identify triggers, and develop coping strategies, making it an essential intervention for those struggling with school attendance.

Tier 3
4/30

cgoodreau

S

MA Social Worker

Building Emotional Resilience

In this lesson, students will engage in activities and discussions to understand emotional resilience. They will explore what it means to be resilient and identify personal and communal strategies to enhance resilience within their school community. This lesson is important as it equips students with the skills to cope with challenges effectively, fostering a supportive and resilient school environment.

Tier 1
2/25
User Image

Emma Gebhard

S

MA Social Worker, Counselor

Emotional First Aid: Coping Strategies for Tough Times

Equip students with emotional coping skills for when they encounter personal challenges. They will learn practical strategies for immediate emotional support, fostering resilience and a positive mental health framework.

Tier 1
3/4

p adams

a

NC Social Worker

Winter Warmth: Building Emotional Resilience

This lesson helps students understand and combat the winter blues by building emotional resilience. Students will explore mindfulness techniques and create a personal resilience toolkit. This lesson is important as it equips students with skills to manage stress and emotions, especially during challenging times like winter, fostering overall well-being and academic success.

Tier 1
2/25
User Image

Shaneira DaSilva

h

NY Counselor

Mind Matters: You Matter

A 30-minute mental health awareness lesson for 9th graders focused on understanding emotions, recognizing stress, and exploring coping strategies. This Tier 1 lesson helps students build resilience and empathy, providing essential life skills for managing well-being.

Tier 1
5/14
User Image

ANGELA FRANK

V

MI Social Worker

Quick Connect: Supportive Relationships

In this brief session, students will explore the core elements of supportive relationships and engage in an activity to identify supportive figures in their lives. This lesson is important as it helps students recognize the value of supportive relationships in enhancing their well-being, fostering a sense of belonging, and building resilience.

Tier 1
2/25

Rebecca Thompson

S

MA General Education Teacher

Support System Match-Up

In this lesson, students will engage in a game-based activity to match various school-related scenarios with the appropriate support figures, such as teachers, counselors, or deans. This lesson aims to normalize the importance of seeking help and navigating school and emotional stress. By understanding who to approach for different issues, students will be better equipped to manage their school life effectively.

Tier 1
2/25

Robyn Bilotta

G

CT Instructor

Empathy Matters

Small-group discussions and exercises that build students’ ability to understand and share feelings, strengthening peer relationships. This Tier 2 lesson for a 5th grade group spans one 35-minute session focusing on school climate and peer empathy.

Tier 2
5/15

Megan MacDougall

U

ME Paraprofessional

Circle of Support

In this 30-minute Tier 1 counseling session for 7th graders, students will explore the power of peer support and active listening, learning skills to build a stronger classroom community. This lesson fosters empathy, communication, and self-awareness, equipping students with tools to support themselves and each other.

Tier 1
5/22
User Image

Laura Evendorff

E

CA Psychologist

Lift Each Other Up

A collaborative group session where students work on team-building activities that emphasize mutual support and encouragement. This lesson highlights the benefits of a supportive peer environment for 7th graders, designed to be completed in a 60-minute session. It aims to foster a sense of community and enhance students' self-esteem through peer interactions.

Tier 1
3/5
User Image

Kristen Federico

D

AZ Special Education Teacher

Safe Space

Introduce 7th graders to individual counseling concepts and foster a classroom culture of trust, self-awareness, and open communication through interactive activities.

Tier 1
Yesterday

C Canaan

B

AL Counselor

Pressures of the Playground

This small group activity focuses on the subtle forms of peer pressure that occur in everyday school settings. Students will learn strategies to resist negative influences and build supportive friendships. This lesson is crucial for helping students navigate social dynamics and develop resilience against peer pressure, fostering a positive school environment. Designed for a 7th-grade group, this session will last 30 minutes and is classified under Tier 2: Group Supports.

Tier 2
3/20
User Image

Kayle Jordan

a

NC Counselor

Coping Mechanisms and Support Systems

This lesson introduces students to healthy coping mechanisms and the importance of support systems in overcoming substance use challenges. Through workshops and group activities, students will identify resources available to them, fostering a supportive environment. This lesson is crucial in equipping students with the skills to manage stress and seek help when needed, promoting overall well-being.

Tier 1
2/25

Deb Schmill

h

NY Instructor

Bias Busters: Building Empathy

This lesson aims to address incidents of bias among 7th-grade students by fostering empathy and understanding. Through engaging activities and discussions, students will learn to recognize and challenge their own biases, promoting a more inclusive classroom environment. This single 30-minute session is crucial for developing social-emotional skills and creating a respectful community.

Tier 1
4/29

Erica

S

MA Counselor, General Education Teacher

Mindful Moments: Building Mental Health Awareness

This lesson aims to engage the whole school in mental health awareness through interactive activities and games. It's designed to foster a supportive environment where students learn about mental health in a relatable and empowering way. Suitable for a single 30-minute session, this lesson will help students understand the importance of mental health and how to support themselves and others.

Tier 1
3/10

Alison George

S

MA Counselor

Healthy Minds

This 1-session lesson for high school students builds mental health awareness through interactive presentations, peer discussions, and an engaging activity, helping students recognize challenges and support each other.

Tier 1
5/14
User Image

R Silva

S

MA Social Worker, Special Education Teacher

Empathy in Action

A 90-minute Tier 1 professional development session for K-12 teachers focused on building empathy in the classroom. Teachers will learn strategies to foster student understanding, create inclusive environments, and practice empathy-building activities. This lesson is vital for enhancing social-emotional learning and strengthening teacher-student relationships.

Tier 1
5/30

Alyssha Walker

q

TX Behavior Interventionist

Self-Care Strategies for Teachers

This lesson aims to equip high school teachers with practical self-care strategies to prevent burnout. By engaging in active, collaborative, and game-based learning activities, teachers will explore various self-care techniques and reflect on their personal well-being. This lesson is crucial as it empowers educators to maintain their mental health, ensuring they can continue to provide quality education to their students.

Tier 1
2/25

Jeanette Flores Tyler

a

NC Social Worker, Behavior Interventionist, Counselor

Welcome Back: Easing School Anxiety

This lesson aims to support a student's return to school by addressing anxiety and fostering a supportive classroom environment. Students will learn about anxiety, discuss ways to help their peer, and practice empathy and understanding. This lesson is important as it promotes a caring community and equips students with skills to support each other.

Tier 1
2/25

Angie Willburn

E

CA Instructor

Who's Got Your Back? Building Your Support Squad

In this engaging 3rd-grade lesson, students will explore the concept of a support system and identify the people in their lives who 'have their back.' This lesson is crucial for fostering social-emotional awareness and helping students recognize the importance of community and relationships. The session will include a mix of reading, activities, and a fun game to reinforce the concept, all within a 30-minute timeframe.

Tier 1
2/27

Katie Ray

q

TX Counselor

Building Resilience: Standing Strong

This lesson focuses on teaching middle school students strategies to build emotional resilience in the face of bullying. Through interactive exercises, students will learn to boost their self-esteem and develop effective coping mechanisms. This lesson is important as it empowers students to handle challenging social situations with confidence and emotional strength, fostering a supportive and inclusive school environment.

Tier 1
2/25
User Image

Ariana Bueno

S

MA Counselor, Special Education Teacher, Social Worker, Behavior Interventionist

Trauma-Smart Teaching

In this 45-minute group session for high school teachers, participants will learn trauma-informed care principles and strategies to support student well-being. This lesson empowers staff to recognize and respond to trauma signs, fostering a safer classroom climate for grades 9–12 students.

Tier 2
5/19
User Image

Shayla Chandler

h

NY Instructor

Supportive Friend Skills

This lesson aims to teach high school students how to be supportive friends through active learning strategies. Students will engage in a role-playing activity, watch a short video, and participate in a guided discussion. This lesson is important as it helps students develop empathy, communication skills, and the ability to support peers in need, fostering a more inclusive and caring school environment.

Tier 1
2/25
User Image

Angela Hamberlin

q

TX Counselor

Cozy Connections: Enhancing Social Bonds

This lesson focuses on enhancing social bonds among students during the winter months, a time when feelings of isolation can be more prevalent. Through engaging team-building exercises and communication skills workshops, students will learn to connect more effectively with their peers. This lesson is important as it fosters a supportive classroom environment, encourages empathy, and helps students develop essential social skills.

Tier 1
2/25
User Image

Shaneira DaSilva

h

NY Counselor

Coping and Communication

This lesson aims to provide students with coping strategies and create clear channels for communication to help them process recent unsettling events. By engaging in a trauma-informed discussion and inquiry-based activities, students will learn to express their feelings and concerns in a safe environment. This lesson is crucial in helping students feel more secure and supported, both at school and at home.

Tier 1
2/25
User Image

Corey Maloney

S

MA School Administrator

Coping and Communication

This lesson aims to provide students with coping strategies and create clear channels for communication to help them process recent unsettling events. By engaging in a trauma-informed discussion and inquiry-based activities, students will learn to express their feelings and concerns in a safe environment. This lesson is crucial in helping students feel more secure and supported, both at school and at home.

Tier 1
2/25
User Image

Corey Maloney

S

MA School Administrator

Circle of Support

This lesson introduces 3rd grade students to SEL responsive circles, a tool for fostering emotional intelligence and community in the classroom. Through experiential and collaborative activities, students will learn how to express their feelings and listen to others in a supportive environment. This lesson is important as it helps students develop empathy, communication skills, and a sense of belonging, which are crucial for their social and emotional development.

Tier 1
2/25
User Image

Hallie Boviard

S

MA Counselor

Hopeful Connections

In this 30-minute Tier 1 workshop, teachers learn key warning signs of student suicide risk, safe messaging practices, and referral protocols. This session equips educators with practical strategies to create a proactive, supportive classroom environment.

Tier 1
Yesterday
User Image

Isabelle Tambascio

d

NH General Education Teacher, Special Education Teacher, School Administrator, Paraprofessional

Safe Space Map

In this Tier 1 lesson for 5th graders, students will identify personal coping strategies and safe zones in their classroom using guided discussions and creative activities. Over one 30-minute session, learners will develop emotional self-awareness, map their “safe spaces,” and practice quick check-ins and closure rituals to support grief and loss coping skills.

Tier 1
5/14
User Image

Allysa Adams

W

MN Social Worker

Building Resilience Together

This lesson introduces the concept of resilience by helping students identify their personal strengths and how these can be used to support each other through challenges. By fostering a sense of community and appreciation for unique qualities, students will learn to value their own strengths and those of their peers. This lesson is important as it encourages self-awareness and empathy, which are crucial for personal development and building a supportive classroom environment.

Tier 1
2/25
User Image

Rachael Stewart

a

NC Counselor

Emotional Wellbeing Survey

In this lesson, students will learn about emotional wellbeing through discussions and activities that promote positive mental health. They will complete a survey to reflect on their own feelings and coping strategies. This lesson helps students develop self-awareness and emotional literacy, which are crucial for their overall mental health.

Tier 1
2/25

Diana Rodriguez

q

TX Counselor

Coping Champions

A five-session small-group intervention for K–2 students to identify and implement simple coping skills. Students learn to recognize emotions, practice techniques like deep breathing and grounding, and strengthen resilience through fun discussions, activities, and games.

Tier 2
5/13
User Image

ebliss

S

MA Social Worker

Path to Positivity: Building a Supportive Network

This lesson for Grades 5-6 aims at strengthening peer connections and building a supportive classroom network. Through guided discussions and cooperative games, students learn the importance of positive relationships and community support.

Tier 1
4/16
User Image

Melissa Avery

D

AZ Counselor

SEL Support: Navigating Gun Violence

This lesson aims to provide social-emotional learning (SEL) support to high school students in the context of recent gun violence situations. By using trauma-informed teaching strategies, the lesson will help students process their emotions, understand the importance of seeking help, and develop coping strategies. This lesson is crucial in fostering a supportive environment where students feel safe to express their feelings and learn how to manage stress and anxiety related to traumatic events.

Tier 1
2/25
User Image

Viktoriya Mushailova

h

NY School Administrator, Special Education Teacher

Building Bridges: Friendship and Empathy

In this lesson, students will explore the importance of empathy in building strong friendships. Through interactive activities and discussions, they will learn how to understand and support their friends, fostering a more inclusive and caring classroom environment. This lesson is crucial for developing social-emotional skills that are essential for creating a supportive and inclusive community.

Tier 1
2/25

Courtenay Labson

S

MA Counselor

Stand Up to Bullying

In this engaging 30-minute session, 8th graders in a small support group will explore the dynamics of bullying, recognize its impact on individuals and communities, and practice strategies to safely intervene and support peers. This Tier 2 lesson is crucial for empowering students with practical skills to foster inclusion and empathy.

Tier 2
5/28

Alyssha Walker

q

TX Behavior Interventionist

Stress-Free Zone

A small-group workshop teaching 8th graders peer-supported stress relief techniques to empower them to design personal calm corners at school. Important for developing self-management skills and reducing anxiety in stressful environments.

Tier 2
5/19
User Image

Emily Castrejon

N

IL Behavior Interventionist

Building a Support Network

Learners will explore the importance of having a support network and how to effectively build and utilize one for managing paranoia. The lesson includes group discussions, personal reflection, and practical strategies to help build a strong support system.

Tier 1
2/25

Jessie Acuna

y

DC Instructor

Navigating Peer Relationships

This lesson focuses on helping a freshman student develop self-advocacy skills and effectively process peer relationships and conflicts. Through trauma-informed teaching and inquiry-based learning, the student will explore personal experiences and strategies for managing peer interactions. This lesson is important as it empowers students to navigate social dynamics confidently and constructively.

Tier 3
2/25
User Image

Caitlyn Hall

S

MA Counselor

Safe and Supportive Classroom

This lesson focuses on creating a safe and supportive classroom environment for 4th and 5th graders. It emphasizes the importance of respect, kindness, and collaboration among students. By engaging in project-based learning and restorative practices, students will learn how to contribute to a positive classroom culture. This lesson is crucial for fostering a sense of belonging and safety, especially for students with a history of being bullied.

Tier 1
2/25
User Image

Kim Mishkin

h

NY School Administrator

Safe Space Check-In

A Tier 3, one-on-one, 30-minute session for 6th graders to explore personal experiences with bullying, build emotional awareness, and develop strategies for self-advocacy and coping. This lesson is vital to support individual students struggling with bullying by creating a safe space for reflection and action planning.

Tier 3
5/28

Alyssha Walker

q

TX Behavior Interventionist

Leaders' Mental Health Matters

This lesson focuses on providing leaders aged 13-18 with tools and strategies to manage stress and promote mental well-being. Through workshops and group discussions, leaders will learn practical techniques to cope with stress and maintain mental health.

Tier 1
2/25

Jade Hodge

p

TN English

Emotional Well-being: Understanding and Expressing Emotions

This lesson will help students understand how to identify and manage their emotions. Through discussions and creative expression activities, they will learn coping strategies and the importance of seeking support when needed. This lesson is crucial as it equips students with tools to navigate their emotional well-being, build resilience, and improves their social interactions.

Tier 1
2/25
User Image

Catherine Cooper

S

MA Instructor

Safe Space Circles

In this 30-minute Tier 2 circle activity, 8th grade students practice active listening and supportive feedback to strengthen trust and community. Students learn key counseling skills useful for healthy peer interactions.

Tier 2
5/13

Jennifer Marquez

I

FL Counselor, Social Worker, Behavior Interventionist

Navigating Academic Settings

This lesson aims to help middle school students understand and navigate academic settings effectively. By engaging in project-based and inquiry-based learning activities, students will explore the dynamics of academic environments, including emotional intelligence and study skills. This lesson is crucial as it equips students with the skills needed to succeed academically and socially, fostering a supportive and productive learning atmosphere.

Tier 1
2/25

Cynthia Whitten

h

NY School Administrator

Connected or Disconnected?

In this Tier 2 small-group lesson, 10th graders will analyze school climate survey data on belonging to identify patterns and develop action steps. Over a 40-minute session, students will interpret connection data, discuss root causes, and design a plan to strengthen belonging in their community.

Tier 2
5/12

Jenny

G

CT Social Worker

Building Emotional Resilience

This lesson introduces Grade 9 students to the concept of emotional resilience through interactive group activities and discussions. Students will explore what it means to be resilient and identify personal and communal strategies to enhance resilience within their school community. This lesson is important as it equips students with the skills to cope with challenges effectively, fostering a supportive and resilient school environment.

Tier 1
2/25
User Image

Emma Gebhard

S

MA Social Worker, Counselor

Mind Matters: Coping Skills

This lesson introduces 8th-grade students to essential mental health and coping skills, focusing on strategies to manage stress and emotions effectively. It's crucial for students to develop these skills to navigate the challenges of adolescence and build resilience.

Tier 1
5/4
User Image

Jeanne Lenza

S

MA General Education Teacher

The Impact of Attendance on SEL

This lesson explores the social-emotional aspects of attendance, helping students understand how being present affects their emotional well-being and relationships. Through engaging activities, students will develop empathy and self-awareness, recognizing the importance of attendance in their daily lives. This lesson is crucial as it connects attendance with personal growth and community building, encouraging students to be more mindful of their presence in school.

Tier 1
2/25

Jackie Zeidman

S

MA Counselor

The Power of Positive Connections

Students explore how building and nurturing positive connections supports their emotional and social well-being. This 1-session lesson for middle schoolers uses interactive activities to strengthen relationship skills and self-awareness.

Tier 1
5/20
User Image

mschwartz

S

MA Social Worker

Our Safe Space

In this 30-minute introductory SEL session, 10th graders will collaboratively establish group expectations, explore what makes a safe space, and practice active participation strategies. This Tier 2 lesson helps build a supportive environment that fosters trust, engagement, and emotional well-being.

Tier 2
Today
User Image

Nicole Gorospe

N

IL Psychologist

Math Meets Mindfulness

This lesson focuses on developing interpersonal skills in a high school math classroom, helping 10th-grade students navigate learning and emotions effectively. By integrating mindfulness techniques, students will learn to manage stress and collaborate better, enhancing both their emotional well-being and academic performance in a single 45-minute session.

Tier 1
5/26
User Image

Jeffrey LeFave

S

MA General Education Teacher, School Administrator

Balanced Together

In this 60-minute session, adult learners will explore self-regulation and co-regulation strategies to manage stress and support each other in professional and personal settings. This lesson builds practical skills for emotional balance and fosters a collaborative mindset.

Tier 1
5/23
User Image

Amy Hagerman

q

TX Counselor

Stress Management & Self-Care Workshop

This lesson plan is designed to equip high school teachers with effective stress management and self-care techniques. Through a combination of video content, collaborative activities, and guided discussions, teachers will explore practical coping strategies to enhance their well-being. This lesson is crucial as it empowers educators to manage stress effectively, fostering a healthier teaching environment and promoting personal resilience.

Tier 1
2/25

Jeanette Flores Tyler

a

NC Social Worker, Behavior Interventionist, Counselor

Empathy in Action: Building Compassion

This lesson engages students in activities designed to build empathy, such as role-playing scenarios and discussing real-life experiences. By enhancing emotional intelligence and strengthening peer connections, students will develop a deeper understanding of others' perspectives and emotions, fostering a more compassionate school environment.

Tier 1
2/25
User Image

Shawna Cruz

S

MA Counselor

Empathy Circle

This lesson involves creating a supportive circle space where students can share experiences and listen to peers, fostering a culture of understanding and acceptance. It helps students appreciate diverse perspectives and builds a warm community atmosphere, which is crucial for their social-emotional development.

Tier 1
2/25
User Image

Joleen Shillingford

h

NY Counselor

Bullying Busters: Empowering College Students to Recognize and Prevent Bullying

This two-session lesson aims to equip college students with the skills to recognize and prevent bullying, fostering a safer and more inclusive campus environment. Through engaging discussions and an active game, students will learn to identify bullying behaviors and develop strategies to intervene effectively. This lesson is crucial for promoting awareness and proactive measures against bullying in higher education settings.

Tier 1
3/20

Stephan Lockney

Instructor

Mind Matters

In this engaging 40-minute lesson, 8th graders will explore mental health awareness, learn common signs of stress and anxiety, and practice positive coping strategies. This foundational lesson helps students understand their emotions, build empathy for others, and foster a supportive classroom culture.

Tier 1
5/19
User Image

rcolosi

S

MA Counselor

Building Community Through SEL

This lesson introduces teachers to the importance of Social Emotional Learning (SEL) in building a positive classroom community. Through interactive activities and discussions, teachers will explore how SEL can enhance student engagement and improve classroom dynamics. This lesson is crucial for fostering a supportive learning environment that addresses students' emotional and social needs, ultimately leading to better academic outcomes.

Tier 1
2/25
User Image

Samantha Petroski

l

PA Instructor

Empowerment Against Bullying

This lesson aims to empower 8th-grade students to recognize and prevent bullying through active and collaborative learning. By engaging in discussions, activities, and worksheets, students will explore the impact of bullying and develop strategies to address it. This lesson is crucial in fostering a safe and supportive school environment, encouraging empathy, and promoting positive peer interactions.

Tier 1
2/25

Liliana Park

E

CA Counselor

Resilience Toolkit

This individualized support guide equips a 7th grade student with personalized coping strategies and crisis response steps to build resilience and emotional regulation. Through targeted coaching and self-reflection activities in one 20-minute session, the student will develop a practical toolkit for managing stress and anxiety

Tier 3
5/19
User Image

Allison Thibodaux-Wing

E

CA Psychologist

Building Friendship Maps

In this lesson, students will create visual maps that represent the key people in their lives who support them. This activity helps students identify their support networks and fosters open discussions about healthy relationships. Understanding and recognizing support networks is crucial for students' social-emotional development and well-being.

Tier 1
2/25
User Image

Ariana Bueno

S

MA Counselor, Special Education Teacher, Social Worker, Behavior Interventionist

Support Squad

In this engaging 8-minute warm-up for 1st graders, students will create a “support squad” chart listing family, friends, and community helpers who can offer emotional support. This activity builds awareness of their personal support networks, strengthens social-emotional skills, and helps them recognize resources in their community. Students will feel empowered and connected as they visualize their own safety net.

Tier 1
5/16
User Image

Stephanie

W

MN Counselor

Calm Coping Skills

In this 45-minute Tier 2 small-group session, 9th grade students new to the school will explore and practice effective coping strategies to manage anxiety. This lesson provides a supportive, structured environment to build self-awareness and resilience, helping students transition more smoothly and feel empowered.

Tier 2
Yesterday

QA Queen

h

NY Instructor

Building Self-Esteem and Coping Skills

This lesson aims to help students struggling with anxiety and depression by focusing on building self-esteem and developing coping skills. Through experiential learning and trauma-informed teaching strategies, students will engage in activities that promote self-awareness and resilience. This lesson is important as it provides students with practical tools to manage their emotions and improve their mental well-being.

Tier 2
2/25

Brytnee Peacock

E

CA Psychologist

Emotions & Empathy Exploration

This 8-week lesson series helps middle school boys navigate strong emotions and improve self-regulation skills, focusing on cultural competence and humility. Through restorative practices, active learning, and trauma-informed teaching, students will engage in discussions, activities, and reflections to better understand and manage their emotions. This approach fosters a supportive environment for students to develop empathy and cultural awareness, essential for personal growth and social interactions.

Tier 1
5/15

Crystal Davis

E

CA Social Worker

Safe Spaces

In this 45-minute, whole-class Tier 1 workshop for 8th graders, students will explore common trauma triggers, learn practical coping strategies, and collaborate to co-create inclusive safe zones within their school. This trauma-informed lesson empowers students to recognize emotional needs, support their peers, and build a positive school climate.

Tier 1
5/27

Jade Hodge

p

TN English

Wellness and Emotional Well-being

This lesson focuses on promoting wellness and emotional well-being among elementary and middle school students. Through a combination of discussion, video, and activities, students will explore the importance of being active, understanding emotions, and developing healthy habits. This lesson is crucial as it helps students build a foundation for mental health awareness and social-emotional skills, which are essential for their overall development and success.

Tier 1
2/25

LaKeisha Thomas

p

TN Instructor

Awareness Matters

This lesson introduces high school students to the critical issues of bullying and suicide awareness. Through a short video and an engaging activity, students will learn about the impact of bullying and the importance of communication and support. This lesson is crucial in fostering a supportive school environment and equipping students with the knowledge to help themselves and others.

Tier 1
2/25
User Image

Angela Hamberlin

q

TX Counselor

Empathy and Listening Circles

This lesson engages students in structured dialogues to practice active listening and empathy, fostering a supportive classroom community. By participating in listening circles, students will strengthen peer relationships and set a collaborative tone for the year, enhancing their social-emotional skills and creating a more inclusive environment.

Tier 1
2/25
User Image

Julie Weller

S

MA Health & Fitness

Coping Skills Superheroes: Building Resilience Together

In this engaging 25-minute session for 3rd graders, students will learn essential coping skills through interactive games, activities, and discussions. This lesson is designed to help students build resilience and manage their emotions effectively, empowering them to handle everyday challenges with confidence. The lesson is tailored for small groups, providing targeted support to enhance their social-emotional development.

Tier 2
3/6
User Image

Melissa Mader

S

MA Counselor

Supporting Students After Trauma

This lesson aims to provide middle school students with a supportive environment to process emotions after witnessing a traumatic event. It incorporates trauma-informed teaching strategies to help students feel safe and understood. The lesson includes a brief discussion, a reading, and a video to introduce coping mechanisms and emotional management.

Tier 1
2/25
User Image

James Dill

h

NY Instructor

Bullying Prevention Program

Empower students to stand against bullying through understanding, empathy, and action. This sequence of interactive lessons helps them identify bullying behaviors and develop strategies to prevent and respond to them effectively, suitable for grades 3-8.

Tier 1
5/14

Courtney Gumson

h

NY Counselor

Growing Strong: Building Your Coping Skill Tree

This lesson introduces first-grade students to the concept of a 'Coping Skill Tree,' helping them identify and develop strategies to manage emotions and challenges. Through engaging activities and worksheets, students will learn how to nurture their emotional resilience, an essential life skill that will support their well-being and personal growth.

Tier 1
3/18

Erika Hanlon

S

MA Counselor

Coping Mechanisms for Stressful Times

This lesson aims to equip students with practical tools to manage stress, promote emotional well-being, and enhance resilience. It combines mindfulness techniques with creative expression, making it ideal for high schoolers facing the pressures of exams and deadlines.

Tier 1
5/19
User Image

dcelona

S

MA Counselor

Safe Space

A small-group series teaching 8th graders how to articulate emotions and set personal boundaries in one-on-one settings. This Tier 2 group intervention spans multiple 60-minute sessions, fostering self-awareness and interpersonal skills in a supportive environment.

Tier 2
5/8

Maria

z

US Counselor

Who’s Your Summer Squad?

In this 45-minute, whole-class Tier 1 lesson for 10th graders, students will explore their social supports, identify friendship strengths, and foster positive peer connections over one session. This engaging activity helps students build awareness of healthy relationships and teamwork skills essential for emotional well-being and community building.

Tier 1
Wednesday
User Image

ABernstein

S

MA Social Worker

A Friend in Need

Students in small groups discuss how to support friends in need, building skills of compassion and helpfulness. This lesson reinforces the importance of being there for others. This lesson is designed for 1st-grade students and will take approximately 20 minutes. It focuses on developing social-emotional skills in a supportive group setting.

Tier 2
3/4
User Image

Jamie Ruble

a

NC Counselor

Mindful Moments

Small groups will learn and practice mindfulness techniques to help manage stress and improve focus. This lesson is essential for developing coping strategies that enhance well-being and academic performance.

Tier 2
4/30

Jacqueline

l

PA Counselor

Empathy in Action

In this lesson, students will engage in role-playing scenarios to develop empathy and learn strategies to prevent bullying. By participating in these activities, students will be empowered to become active bystanders and advocates for a bully-free environment. This lesson is crucial as it helps students understand the impact of their actions and the importance of standing up against bullying.

Tier 1
2/25

Juanita Martinez

q

TX Counselor

Mind Matters

In this one‐session, 30‐minute lesson, 7th graders explore the basics of mental health, learn to recognize emotions in themselves and others, and practice simple coping strategies. This Tier 1 classroom lesson builds self-awareness and empathy, laying the foundation for a supportive school community.

Tier 1
5/19

Madison

l

PA Counselor

Empathy in Action

This lesson is designed for 7th-grade students who exhibit bullying behavior, focusing on developing empathy and understanding the impact of their actions. The session aims to foster self-awareness and positive behavior change through personalized support in a 15-minute intervention.

Tier 3
4/3

Emily McClure

Counselor

Emotional Safety and Expression

This lesson aims to provide a safe space for middle school students to express and process their emotions regarding political events, specifically if they feel upset or unsafe. By using trauma-informed teaching strategies, the lesson will help students articulate their feelings and learn coping mechanisms. This is important to ensure students feel heard and supported, fostering a sense of safety and community in the classroom.

Tier 1
2/25

Alicia Wilson

h

NY Instructor

Creating a Supportive Classroom

This lesson aims to equip students with strategies to create a supportive and inclusive classroom environment. By understanding the importance of respect, kindness, and effective communication, students will learn how to manage disruptive behaviors and support peers with explosive behavior. This lesson is crucial for fostering a positive learning environment where all students feel valued and understood.

Tier 1
2/25
User Image

Aisha Squalli

S

MA Counselor

Mindful Transitions

This lesson introduces students to techniques for managing stress and emotions during their transition to a new school environment. Through mindfulness exercises and the creation of a personalized self-care plan, students will learn practical strategies to support their emotional well-being. This lesson is crucial as it equips students with tools to navigate changes and challenges, fostering resilience and self-awareness.

Tier 1
2/25

Robyn Landry

S

MA Counselor

Safe Space

A one-on-one 30-minute counseling session for a 9th grader focused on building trust and emotional safety. This Tier 3 resource includes a detailed lesson plan, counselor-student dialogue script, a reading on understanding emotional safety, and personal reflection journal prompts to guide the session.

Tier 3
5/27
User Image

Mayra Roberts

E

CA Psychologist

Recognizing and Addressing Suicidal Thoughts

This lesson helps students identify warning signs of suicidal thoughts and understand how to seek help. It includes resources for support and crisis intervention, aiming to equip students with the knowledge and skills to support themselves and others. This lesson is crucial for fostering a supportive and safe school environment.

Tier 1
2/25
User Image

Annie Giryluk

h

NY Social Worker

Recognizing and Addressing Suicidal Thoughts

This lesson helps students identify warning signs of suicidal thoughts and understand how to seek help. It includes resources for support and crisis intervention, aiming to equip students with the knowledge and skills to support themselves and others. This lesson is crucial for fostering a supportive and safe school environment.

Tier 1
2/25
User Image

Temi Kufeji

h

NY Counselor

Finding Balance: Manage Stress and Build Resilience

Designated for 8th graders, this lesson aims to equip students with the tools to manage their stress effectively. Through mindfulness exercises, students discover techniques to balance academic demands with their well-being, fostering resilience.

Tier 1
4/15
User Image

Barbara Sowulewska

t

VT Instructor

Friendly Class Vibes

In this two-session lesson, high school students in an instructional/self-contained classroom will explore strategies for engaging positively with their peers. Through discussions, games, and worksheets, they will practice communication skills, empathy, and respect—essential life skills for a supportive learning environment.

Tier 1
5/13
User Image

bchatman

N

IL School Administrator