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CASELSelf-Awareness
Growth Mindset

Growth Mindset

Discover a curated collection of free resources focused on fostering growth mindset within the CASEL self-awareness framework. Perfect for educators, students, and parents, these materials offer actionable strategies, interactive lessons, and real-world examples to help learners embrace challenges and build resilience. Equip your toolkit with practical activities designed to develop positive self-perception and lifelong learning skills.

Suggested Resources

What’s Your Inner Superpower?

Tier 1

4th Grade Class

45 mins

Students explore personal strengths and emotions to build self-awareness through engaging reflection activities.

Mindset Matters

Tier 2

6th Grade Group

30 mins

Small-group coaching sessions that guide students to identify fixed versus growth mindset patterns and practice reframing challenges.

Beyond the Label

Tier 3

8th Grade Student

25 mins

Individual intervention to debunk limiting beliefs and set personal growth goals tailored to each student’s needs.

Growth Quest

Tier 1

3rd Grade Class

60 mins

An adventurous Game-based lesson where students complete mindset challenges to earn badges and learn resilience.

Flip the Script?

Tier 2

5th Grade Group

40 mins

Small-group discussion and role-play tasks help students practice changing self-talk from negative to empowering.

Brain Stretch

Tier 3

7th Grade Student

20 mins

Individual exercises and reflection journal prompts to strengthen neural pathways for growth mindset thinking.

Champion Habits

Tier 1

9th Grade Class

70 mins

Classroom project where students research growth mindset leaders and craft habit-building plans together.

Think Again!

Tier 2

10th Grade Group

35 mins

Targeted small-group quiz and activities that test fixed mindset statements and convert them into growth mindset affirmations.

Inner Explorer

Tier 3

2nd Grade Student

15 mins

One-on-one guided reading and discussion to help students map personal strengths and emotional triggers.

Limitless Learning

Tier 1

11th Grade Class

50 mins

Full-class animated slide-driven lesson that showcases brain science behind growth mindset and inspires curiosity.

Small Wins

Tier 2

1st Grade Group

20 mins

Small-group journaling circles that celebrate incremental progress and reinforce perseverance.

Mindshift Matrix

Tier 3

12th Grade Student

30 mins

Individual worksheet sequence that guides students through mapping fixed-mindset situations to growth-oriented strategies.

Community Resources

Community Resources

The Power of Positivity: Developing a Growth Mindset

In this lesson, students will explore the concept of a growth mindset and its impact on their academic and personal lives. Through interactive activities, they will practice positive thinking and resilience-building techniques. This lesson is important as it empowers students to embrace challenges, learn from feedback, and develop a lifelong love of learning.

Tier 1
2/25
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Paul Tentindo

S

MA Psychologist

Self-Control & Growth Mindset

This lesson explores the connection between self-control and a growth mindset, emphasizing how self-control can enhance personal growth and success. Through collaborative activities, students will engage with the concept of self-control as a key component of a growth mindset, fostering a deeper understanding of how these skills can be applied in their own lives. This lesson is important as it equips students with the tools to manage their impulses and focus on long-term goals, which are essential skills for personal and academic success.

Tier 1
2/25
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Danette Anich

D

AZ Special Education Teacher

Mindset Shift: Embracing Growth

This lesson introduces students to the concept of a growth mindset through interactive activities and personal reflections. Students will learn the importance of perseverance and learning from mistakes, fostering resilience and motivation. This lesson is crucial as it helps students build a positive self-image and equips them with skills for lifelong learning and self-sufficiency.

Tier 1
2/25
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Dianna Wyllie

S

MA Counselor

Unlocking Potential: Growth Mindset

This lesson introduces middle school students to the concept of a growth mindset, emphasizing the importance of embracing challenges and learning from mistakes. In a 15-minute session, students will engage in a discussion and activity to understand how a growth mindset can positively impact their learning and personal growth.

Tier 1
4/15

malane

Psychologist

Mindset Matters: Shifting Perspectives

Aimed at grades 11-12, this lesson focuses on cultivating a growth mindset by recognizing and challenging limiting beliefs. Through reflective discussions and practical exercises, students learn to transform setbacks into opportunities for growth.

Tier 1
4/28
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kbolcome

S

MA Counselor

The Power of Self-Awareness

This lesson focuses on developing self-awareness among 10th-grade students through engaging SEL activities. Over two 30-minute sessions, students will explore their emotions, strengths, and areas for growth, fostering a deeper understanding of themselves and improving their emotional intelligence. This is crucial for personal development and building healthy relationships.

Tier 1
5/3
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kassandra smallwood

h

NY Social Worker

Embracing a Growth Mindset

In this lesson, students will explore the concept of a growth mindset and how it differs from a fixed mindset. Through interactive activities and discussions, students will learn how adopting a growth mindset can enhance their learning and personal development. This lesson aims to empower students to embrace challenges, persist in the face of setbacks, and see effort as a path to mastery.

Tier 1
2/25

Latoya Ogunbona

S

MA Counselor, Social Worker

Affirmations for Growth

This lesson introduces graduate social work students to the concepts of growth mindset and affirmations. Through active and collaborative learning strategies, students will engage in activities that help them understand and apply these concepts in their personal and professional lives. This lesson is important as it equips future social workers with tools to foster resilience and positive thinking, which are crucial in their field.

Tier 1
2/25

Janet Basurto Lopez

E

CA Counselor

Grow Your Brain

In this 15-minute SEL lesson, 2nd graders explore growth mindset through a fun story, discussion, and hands-on activities. Students learn why believing in “I can learn” helps them tackle challenges, build confidence, and thrive in school and life.

Tier 1
Tuesday
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chloe millard

W

MN General Education Teacher

Mindset Magic

In this engaging 30-minute SEL lesson, 7th graders will explore the power of growth mindset and positive self-talk to overcome challenges and boost resilience. This foundational Tier 1 lesson equips all students with strategies for healthy thinking and emotional regulation, setting them up for success across subjects and life.

Tier 1
5/16
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Brianna Johnson

E

CA Counselor

Cultivating Courage: Growth Mindset in Action

This lesson invites students to face challenges with courage and resilience. By exploring growth mindset principles, students will develop a more positive approach to learning and personal development.

Tier 1
5/6
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Siobhan Davis

Instructor

Cultivating a Growth Mindset: Embracing Challenges

This lesson aims to help students develop a growth mindset by teaching them to view challenges as opportunities for learning. It includes interactive activities that foster resilience, enhance self-efficacy, and promote a positive attitude toward failure. This lesson is crucial as it empowers students to approach difficulties with a positive outlook, which is essential for lifelong learning and success. Designed for middle school students, this single-session lesson lasts approximately 60 minutes.

Tier 1
3/27
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Kate Stein

t

VT Instructor

Growing Our Minds: Cultivating a Positive Mindset

This engaging lesson for a 3rd grade class focuses on teaching and practicing a growth and positive mindset. Through interactive activities and discussions, students will learn how to embrace challenges, persist in the face of setbacks, and see effort as a path to mastery. This lesson is crucial for developing resilience and a love for learning, empowering students to approach their education with a positive attitude. The session will last 25 minutes and includes a lesson plan, activity, discussion, and project.

Tier 1
3/2
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Domonique Lytle

D

AZ Counselor

Mindset Matters

This lesson introduces students to the difference between a fixed and growth mindset. Through interactive activities, students will identify their own mindset and learn strategies to shift towards a growth mindset. Understanding these concepts is crucial for personal development and academic success, as it empowers students to embrace challenges and persist in the face of setbacks.

Tier 1
2/25
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Paul Tentindo

S

MA Psychologist

Growing Together: Embracing a Growth Mindset

This lesson introduces middle school students to the concept of a growth mindset, emphasizing the importance of viewing challenges as opportunities for learning and improvement. Through a combination of discussion, video, and collaborative activity, students will explore how adopting a growth mindset can positively impact their personal and academic lives. This lesson is crucial for helping students develop resilience and a positive attitude towards learning.

Tier 1
2/25

Jessica Hunt

n

SC Counselor

Mindset Matters: Role-Play & Discussion

This interactive lesson helps students identify growth and fixed mindset behaviors through role-play, discussions, and a mindset quiz. By understanding these mindsets, students can learn how adopting a growth mindset can positively affect their lives, encouraging resilience and a love for learning.

Tier 1
2/25
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Paul Tentindo

S

MA Psychologist

Mindset Matters

This lesson introduces middle school students to the concepts of fixed and growth mindsets through collaborative and game-based learning. By contrasting these mindsets, students will learn to recognize their own mindset and explore ways to develop a growth mindset. This lesson is crucial for fostering resilience and adaptability in students, helping them to embrace challenges and learn from feedback.

Tier 1
2/25
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Neal Fulks

D

AZ Special Education Teacher

Growth Mindset Adventure

This lesson engages 10th-grade students in understanding and applying a growth mindset through a game-based learning approach. Students will participate in a discussion, watch a video, complete an activity, and fill out a worksheet to reinforce their understanding of growth mindset principles. This lesson is important as it helps students develop resilience and a positive attitude towards learning and personal development.

Tier 1
2/25
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Alison Nowicki

S

MA Counselor

Unlocking Your Potential

This lesson introduces 7th-grade students to the concept of a growth mindset, emphasizing the importance of embracing challenges and learning from mistakes. By understanding and applying a growth mindset, students can enhance their learning experiences and personal development. The lesson is designed for a single 30-minute session, making it a quick yet impactful introduction to this empowering concept.

Tier 1
4/30
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Nicole Henderson

S

MA Psychologist

Empathy and Growth Mindset

This lesson explores the connection between empathy and a growth mindset, emphasizing how understanding and sharing the feelings of others can enhance personal growth and resilience. By engaging in collaborative activities, students will learn to appreciate the role of empathy in overcoming challenges and fostering a supportive learning environment. This lesson is crucial for developing emotional intelligence and promoting a positive classroom culture.

Tier 1
2/25
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Danette Anich

D

AZ Special Education Teacher

Unlocking Potential: Growth Mindset

This lesson introduces 10th-grade students to the concept of a growth mindset, emphasizing its importance in personal and academic success. Through engaging activities and discussions, students will learn how adopting a growth mindset can help them overcome challenges and improve their learning experiences. This single 45-minute session is designed for a class of 25 students.

Tier 1
4/17
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Rachel Monte

S

MA Counselor

Growing Mindsets

In this lesson, students will learn about the concept of a growth mindset and how it can help them overcome challenges. Through interactive activities and discussions, students will explore the importance of embracing challenges and viewing mistakes as opportunities for growth. This lesson is important as it empowers students to develop resilience and a positive attitude toward learning and personal development.

Tier 1
2/25
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Danielle Johnson

q

TX Counselor

Embrace the Challenge

This lesson introduces students to the concept of growth and fixed mindsets, encouraging them to embrace challenges and view failures as opportunities for growth. Through interactive activities and discussions, students will learn how their perception of abilities can influence their motivation and academic success. This lesson is crucial for helping students develop resilience and a positive attitude towards learning.

Tier 1
2/25
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Michael Houlihan

S

MA Counselor

What's Your Mindset?

Introduce students to the concept of a growth mindset by exploring the difference between fixed and growth mindsets through engaging activities. This lesson will empower students to recognize their own mindset and understand how it can impact their learning and behavior.

Tier 1
3/10
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Domonique Lytle

D

AZ Counselor

Growth Mindset Adventure

In this Growth Mindset Adventure, students will explore the concept of growth mindset through engaging stories, videos, and activities. This lesson is designed to help students understand how a growth mindset can aid in overcoming challenges and foster a positive attitude towards learning. By the end of the lesson, students will be better equipped to approach difficulties with resilience and optimism.

Tier 1
2/25
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Annmarie Ridings

S

MA Counselor

Resilient Mindsets: Learning from Challenges

Focusing on the concept of resilience, this lesson helps students identify and learn from challenges. Through discussions and reflective exercises, students explore themes of perseverance and growth, encouraging a mindset shift to embrace difficulties as opportunities for development.

Tier 1
4/24
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Jabari Garrette

Counselor

Resilience and Growth Mindset

This lesson helps 9th-grade students develop resilience by exploring coping strategies and the importance of a growth mindset. Through engaging activities, students will learn to reinforce problem-solving and perseverance, essential skills for overcoming challenges. This lesson is crucial for fostering a positive self-image and lifelong learning habits.

Tier 1
2/25
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Shannon Janovitz

S

MA Instructor

Growth Mindset Garden

In this lesson, students will explore the concept of a growth mindset by reflecting on tasks they initially found difficult but eventually mastered. Through discussion and a creative activity, students will recognize and celebrate their personal perseverance and progress. This lesson is important as it helps students build resilience and a positive attitude towards learning challenges.

Tier 1
2/25
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Amy Peck

S

MA Counselor

The Growth Mindset Classroom

This lesson provides teachers with strategies to foster a growth mindset in their classroom environment. Teachers will learn how to set up their classroom, use language effectively, and provide feedback that encourages a growth mindset. This lesson is important as it equips teachers with the tools to create a positive learning environment that encourages students to embrace challenges and persist in the face of setbacks.

Tier 1
2/25
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Paul Tentindo

S

MA Psychologist

Growing Our Minds

This lesson introduces students to the concept of a growth mindset through a simple and engaging activity. Students will learn how their brains can grow and change with effort and practice. This lesson is important as it encourages students to embrace challenges and view mistakes as opportunities for learning, fostering resilience and a love for learning.

Tier 1
2/25

Megan Ramsey

a

NC Counselor

How Do Emotions Drive Success?

An interactive lesson exploring CASEL’s five competencies and their impact on college and career readiness, fostering self-awareness and goal setting for 12th graders. This Tier 1 classroom-wide session helps students recognize and leverage their emotions for future success in a single 50-minute session.

Tier 1
Tuesday

Kerry Robinson

Instructor

Unlocking Potential: Growth Mindset

This two-session lesson is designed for students who struggle with challenging tasks, often feeling anxious or giving up. By focusing on the concept of a growth mindset, students will learn strategies to embrace challenges and persist through difficulties, fostering resilience and a positive attitude towards learning. Each session lasts 30 minutes and includes engaging activities, discussions, and reflections to reinforce the concept.

Tier 2
4/9
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hborden

S

MA Social Worker

Understanding Growth vs. Fixed Mindset

Explore the differences between growth and fixed mindset through interactive discussions and activities aimed at identifying personal mindsets.

Tier 1
2/25
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Alicia Rowland

q

TX Counselor

Mindful Me: Self-Awareness and Reflection

Encourage students to explore their emotions and thoughts through mindfulness practices that foster emotional self-awareness. This lesson is important because it builds emotional literacy, self-regulation, and reflective skills that support social-emotional growth. Designed for K-12 in a single 60-minute session.

Tier 1
5/12
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egorton

S

MA Social Worker

What's Your Mindset?

Introduce students to the concept of a growth mindset by exploring the difference between fixed and growth mindsets through engaging activities. This lesson will empower students to recognize their own mindset and understand how it can impact their learning and behavior.

Tier 1
3/10
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Domonique Lytle

D

AZ Counselor

Mindset Adventure

In this lesson, students will explore the concepts of growth and fixed mindsets through a focused Mindset Challenge and reflective activity. By understanding these mindsets, students can begin to develop a more positive outlook on their abilities and challenges. This lesson is important as it encourages students to embrace challenges and learn from mistakes, fostering resilience and confidence.

Tier 1
2/25
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Kiley Horn

D

AZ Counselor

Growth Mindset Theater: Acting with Positivity

In this lesson, students will engage in a theater-style role-play to explore and practice growth mindset. They will learn to identify fixed mindset thoughts and transform them into growth mindset ones. This lesson is important as it helps young students develop resilience and a positive attitude towards challenges, which are crucial skills for lifelong learning.

Tier 1
2/25

Latoya Ogunbona

S

MA Counselor, Social Worker

Curiosity and Growth Mindset

This lesson explores the role of curiosity in fostering a growth mindset. Students will engage in activities that highlight how curiosity can drive personal growth and learning. By understanding the difference between growth and fixed mindsets, students will learn to embrace challenges and view failures as opportunities for improvement. This lesson is important as it encourages students to develop a mindset that values learning and resilience, which are crucial for personal and academic success.

Tier 1
2/25
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Danette Anich

D

AZ Special Education Teacher

Growth Mindset Matters

An engaging class session to instill a growth mindset, complete with gamified challenges and reflection, boosting students’ resilience before graduation. This Tier 1 lesson for 12th graders includes a mix of direct instruction, interactive activities, and personal reflection to prepare students for post-graduation challenges.

Tier 1
Tuesday

Kerry Robinson

Instructor

Mindset Matters!

Dive into personal reflections and group discussions about the impact of mindset on learning. This lesson will encourage students to share experiences and support each other's growth journeys.

Tier 1
5/5
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Alexa Deal

q

TX Counselor

Growth Wins: Turning Failures into Learning Opportunities

Through a dynamic game, students will learn how adopting a growth mindset can transform failures into learning opportunities. This lesson is crucial for helping students build resilience and perseverance, specifically designed for an 8th-grade group. The session will last 30 minutes and is classified as Tier 2: Group support, focusing on small group instruction to foster resilience and a growth mindset.

Tier 2
3/10
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Domonique Lytle

D

AZ Counselor

Growth Mindset Game-athon

This lesson engages students in a series of interactive games designed to promote the principles of a growth mindset. Through these activities, students will learn the importance of resilience, enthusiasm for learning, and understanding that effort and persistence are keys to success. This lesson is crucial as it helps students develop a positive attitude towards challenges and fosters a love for learning.

Tier 1
2/25

Alma Pacheco

q

TX Counselor

Growing Minds

This lesson introduces 6th graders to the concept of a growth mindset, emphasizing the importance of embracing challenges and learning from mistakes. By understanding that abilities can be developed through dedication and hard work, students will be encouraged to adopt a positive attitude towards learning. This lesson is crucial as it helps students build resilience and a love for learning, which are essential for their academic and personal growth.

Tier 1
2/25

Crystal Miller

q

TX Counselor

Mindset Shift Adventure

This lesson introduces 5th grade boys to the concept of a growth mindset, helping them understand how their abilities can be developed through dedication and hard work. By engaging in collaborative and experiential activities, students will learn to embrace challenges and view failures as opportunities for growth. This lesson is crucial in fostering resilience and a positive attitude towards learning, which can significantly impact their academic and personal lives.

Tier 1
2/25
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Sara Townes

S

MA Social Worker

Mindset Movers

This lesson introduces 3rd graders to the concepts of growth and fixed mindsets through an engaging, art-based activity. By using experiential and collaborative learning strategies, students will explore how their mindset affects their learning and self-confidence. This lesson is crucial for helping students develop resilience and a positive attitude towards challenges, fostering a supportive classroom environment.

Tier 1
2/25
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Kiley Horn

D

AZ Counselor

Mindset: Level Up!

In this dynamic 30-minute session, 8th graders will explore the concept of a growth mindset, learn how attitudes toward challenges can transform learning, and practice reframing fixed mindset thoughts into growth-focused strategies. This lesson empowers students to embrace challenges, persist through setbacks, and see effort as a path to mastery.

Tier 1
5/28

Alyssha Walker

q

TX Behavior Interventionist

Growth Mindset Workshop: Embracing Change

Inspire grade 11 students to adapt a growth mindset by examining their beliefs about learning and intelligence. Through activities involving self-assessment and reflection, students will learn to embrace challenges and see failures as opportunities for growth, positively impacting their academic and personal lives.

Tier 1
2/26

Crystal Sullivan

h

NY Social Worker

Mindset Masters

In this 30-minute, group-focused lesson, 6th graders explore positive thinking and social skills through interactive activities and reflection. This lesson boosts self-esteem, fosters empathy, and equips students with strategies to cultivate a growth mindset and stronger peer relationships in real-life contexts.

Tier 2
5/22
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aborgen

S

MA Social Worker

Can You Bend Your Brain?

A one-session, 50-minute whole-class lesson introducing 9th graders to growth mindset by exploring how the brain forms new neural connections. Students will distinguish fixed vs. growth thinking and set personal goals to foster self-awareness and resilience, aligning with CASEL self-awareness competencies.

Tier 1
5/26
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Lia Mayrink Sabinson

z

US General Education Teacher

Growth Mindset: Learning from Legends

In this lesson, students will explore the stories of well-known figures who have overcome obstacles through perseverance and a growth mindset. Through group discussions and activities, students will analyze these stories and engage in conversations about how to apply similar principles in their own lives. This lesson is important as it encourages students to develop resilience and adaptability, essential skills for personal and academic success.

Tier 1
2/25
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Katelyn Redding

D

AZ Special Education Teacher

Grow Beyond Limits

In this engaging 30-minute lesson, 7th graders explore the power of a growth mindset through interactive activities, discussions, and self-reflection. Students will learn how embracing challenges, effort, and feedback helps them grow academically and personally, setting a positive tone for future learning.

Tier 1
5/21
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olivia delorenzo

e

NJ Special Education Teacher

Growth Mindset

A small group series to foster resilience by teaching 3rd graders to reframe challenges as opportunities to learn and grow. Over multiple 25-minute sessions, students will identify fixed vs. growth mindsets, practice self-reflection, and set goals for improvement, building confidence and perseverance.

Tier 2
5/13
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Shelby Trimble

X

MO Counselor

Unlocking the Power of Yet: Embracing a Growth Mindset

This engaging lesson for 4th grade students focuses on cultivating a growth mindset by embracing challenges, valuing effort, learning from mistakes, and seeking feedback. Through interactive activities and games, students will learn how to continuously improve and develop their skills, empowering them to face challenges with confidence. The lesson is designed for a single 45-minute session.

Tier 1
3/26

Sofia Lopez

q

TX Instructor

Growth Mindset Challenge Game

This lesson engages 5th-grade students in a competitive and fun game designed to teach the concept of a growth mindset. Through a series of challenges and scenarios, students will learn to embrace challenges, persist in the face of setbacks, and see effort as a path to mastery. This lesson is important as it fosters resilience and a positive attitude towards learning, which are crucial for students' academic and personal development.

Tier 1
2/25

Rhonda Pearce-Marven

q

TX Counselor

Embrace Challenges with a Growth Mindset

This lesson introduces 3rd-grade students to the concept of a growth mindset, encouraging them to embrace challenges and view failures as opportunities to learn. Through engaging activities and discussions, students will learn how adopting a growth mindset can help them in their academic and personal lives. This lesson is important as it fosters resilience, perseverance, and a positive attitude towards learning, which are crucial skills for lifelong success.

Tier 1
2/25
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Madison Janicola

S

MA Social Worker

Embracing Challenges: Growth Mindset

In this lesson, students will learn to see challenges as opportunities for growth rather than obstacles. Through interactive activities and group discussions, students will explore the concept of a growth mindset and how it can help them overcome difficulties. This lesson is important as it encourages resilience and a positive attitude towards learning, which are crucial skills for lifelong success.

Tier 1
2/25

Latoya Ogunbona

S

MA Counselor, Social Worker

Mindset Matters: Growth vs. Fixed Mindset

This lesson introduces 5th-grade students to the concepts of fixed and growth mindsets through interactive activities and discussions. Students will explore how adopting a growth mindset can help them overcome challenges and achieve their goals. This lesson is important as it empowers students to develop resilience and a positive attitude towards learning and personal development.

Tier 1
2/25
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Jamilah Murrell

S

MA Counselor

Developing a Growth Mindset

Teach students how cultivating a growth mindset can contribute to achieving their goals.

Tier 1
2/25

Nicole Walsh

D

AZ Counselor

Mindset Matters

This lesson introduces 3rd grade students to the concepts of growth mindset and fixed mindset through engaging activities. By understanding these mindsets, students can learn to embrace challenges and view failures as opportunities for growth. This lesson is important as it helps students develop resilience and a positive attitude towards learning.

Tier 1
2/25
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Rita York

D

AZ Counselor

Aim High: Goal Setting and Growth Mindset

In this lesson, students will learn about the importance of setting goals and developing a growth mindset. They'll engage in a quick activity to set a personal goal and then participate in a class discussion about growth mindset and overcoming obstacles. This lesson will help students understand how to set achievable goals and foster a positive attitude towards learning and personal development.

Tier 1
2/25

Deidra Winn

q

TX Instructor

Brain Builders

In this 30-minute Tier 2 lesson for 8th graders, students will learn what a growth mindset is, identify fixed vs. growth mindset statements, and practice reframing challenges. This lesson helps students develop resilience, perseverance, and a positive approach to learning—all critical for academic success and personal growth.

Tier 2
5/28

Alyssha Walker

q

TX Behavior Interventionist

Positive Mindset Adventure

This lesson focuses on helping fourth-grade students shift their mindset from negative to positive thoughts, fostering a positive self-concept. Through engaging activities, discussions, and a video, students will learn the importance of a growth mindset and how to apply it in their daily lives. This lesson is crucial for building resilience and encouraging students to view challenges as opportunities for growth.

Tier 1
2/25
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Melissa Fernandes

S

MA Psychologist

Mindful Metacognition: Thinking About Thinking

Guide students through activities that enhance their understanding of how they learn and think. This lesson includes self-assessment tools and group discussions to promote awareness of different learning styles and cognitive strategies.

Tier 1
3/11
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Jamie McGrath

S

MA Behavior Interventionist

Mindful Moments

Small-group mindfulness sessions teaching students to observe thoughts and feelings without judgment, cultivating self-awareness and emotional regulation. This Tier 2 lesson for a 6th grade group spans 25-minute sessions and aligns with CASEL's Self-Awareness competencies, helping students enhance focus, reduce stress, and build emotional insight.

Tier 2
5/19

Catie Rami

I

FL Counselor

Unlocking Self-Awareness

This 5-session lesson series aims to enhance students' self-awareness, crucial for managing emotions and improving mental health. Designed for a class with students needing support in anxiety, depression, self-regulation, and complex family backgrounds, each 30-minute session will engage students through interactive activities, discussions, and games to foster a deeper understanding of themselves.

Tier 2
5/5
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bbeldenscott

S

MA Counselor, Social Worker

Mojo's Growth Mindset Adventure

In this lesson, students will explore the concept of a growth mindset through a short video featuring Mojo, a friendly monster. The video illustrates how intelligence can be developed through effort and perseverance. This lesson is important as it encourages students to embrace challenges and view failures as opportunities for growth, fostering resilience and a positive attitude towards learning.

Tier 1
2/25

Latoya Ogunbona

S

MA Counselor, Social Worker

The Power of Yet

This lesson encourages individual students to develop a growth mindset by understanding the difference between fixed and growth mindsets, empowering them to see challenges as opportunities. It's designed for 11th-grade students and focuses on building self-esteem through a 20-minute session. This lesson is crucial for helping students embrace learning and personal development.

Tier 3
3/17

Sara Andrea Mendoza

E

CA Psychologist

Confidence Builders

This lesson focuses on helping students develop a growth mindset to build their confidence. Through interactive activities and discussions, students will learn how to embrace challenges, persist in the face of setbacks, and see effort as a path to mastery. This lesson is important as it empowers students to believe in their ability to grow and succeed, fostering resilience and a positive attitude towards learning.

Tier 1
2/25
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Paul Tentindo

S

MA Psychologist

Resilient Mindsets: Turning Setbacks into Growth

Equip students with strategies to develop resilience and use setbacks as opportunities for growth. This lesson includes role-playing scenarios that challenge them to think creatively and build mental toughness for future hurdles. Audience: Grades 6-8, 1 session, 60 minutes.

Tier 1
5/16

Suzanne Graun

D

AZ Counselor

Growing Our Minds

In this lesson, students will learn about the concept of growth, specifically focusing on a growth mindset. Through a video, discussion, and activities, students will understand that they can develop their intelligence and abilities through effort and perseverance. This lesson is important as it helps young learners build resilience and a positive attitude towards challenges.

Tier 1
2/25

Delilah Murray

h

NY Counselor

Mindful Me

A multifaceted journey for 6th graders, designed to cultivate a growth mindset through mindfulness and reflection. Encourages self-awareness and perseverance as students navigate stress and challenges.

Tier 1
5/27
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Megan Driebel

v

WI Counselor

Brain Growth Quest

In this engaging one-session lesson, 3rd–5th graders explore the difference between growth and fixed mindsets through hands-on activities, games, and reflection. Understanding how our brains grow helps students embrace challenges, build resilience, and become more confident learners.

Tier 1
5/30

Lisa Cooper

E

CA Social Worker

Growing with Mojo

This lesson introduces elementary students to the concept of a growth mindset through engaging activities and discussions. By understanding that intelligence and abilities can be developed through effort and perseverance, students will be encouraged to embrace challenges and view mistakes as opportunities for growth. This lesson is important as it fosters resilience and a positive attitude towards learning, which are crucial for lifelong success.

Tier 1
2/25

Jessica Hunt

n

SC Counselor

Grow Your Brain

In this 30-minute lesson, 3rd graders will learn about growth mindset— the belief that abilities can be developed through dedication and effort. Understanding growth mindset empowers students to embrace challenges, persist in the face of setbacks, and see mistakes as learning opportunities.

Tier 1
5/28

Alyssha Walker

q

TX Behavior Interventionist

Brain Builders

In this 30-minute Kindergarten lesson, students will explore the concepts of growth and fixed mindsets through interactive activities, games, and discussions. Understanding mindset helps young learners embrace challenges and persist in the face of obstacles, setting the stage for lifelong resilience and a love of learning.

Tier 1
5/30

Lisa Cooper

E

CA Social Worker

Growing Our Minds!

In this lesson, students will learn about the concept of a growth mindset and how it can help them overcome challenges. The lesson includes a fun video, a hands-on activity, and a guided discussion. This lesson is important because it helps young students develop resilience and a positive attitude toward learning, which are crucial skills for lifelong success.

Tier 1
2/25
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Christina Wong

S

MA Counselor

Grow Your Brain!

In this one-session 4th grade lesson on Growth Mindset, students learn how embracing challenges and persistence can help them grow smarter. This foundational life skill fosters resilience, motivation, and a love of learning.

Tier 1
5/28

Alyssha Walker

q

TX Behavior Interventionist

Growing Our Brains

In this 30-minute, one-session lesson, 2nd grade students will learn what a growth mindset is, why it’s important, and how to apply it in everyday challenges. This lesson builds resilience and encourages students to embrace mistakes as learning opportunities.

Tier 1
5/28

Alyssha Walker

q

TX Behavior Interventionist

Myriad of Mindsets

Geared for grades 3-5, this lesson engages students in exploring the concept of a growth mindset through fun and interactive activities. Students will partake in team-building exercises that highlight persistence and adaptability, instilling confidence to tackle future challenges.

Tier 1
5/5
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Melanie Harner

E

CA General Education Teacher

Unlocking Your Inner Superhero: A Journey to Self-Awareness

This two-session lesson for 6th to 8th graders focuses on developing self-awareness, a crucial life skill that empowers students to understand their emotions, strengths, and areas for growth. Through engaging activities, discussions, and games, students will learn to reflect on their personal experiences and recognize their unique qualities, setting the foundation for personal growth and improved interpersonal relationships.

Tier 1
2/27
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Emma Donaldson

q

TX Social Worker, Counselor

Mindset Over Mood

Students will explore how their thoughts shape emotions and learn mindfulness and cognitive techniques to manage moods. This helps build self-awareness, emotional regulation, and resilience. Audience: Grades 6–8; 1 session, 50 minutes.

Tier 1
5/19
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Emma Gebhard

S

MA Social Worker, Counselor

Growing Minds Together

This lesson introduces 2nd graders to the concepts of self-regulation and growth mindset through collaborative activities. Students will watch a video, engage in a group discussion, complete a worksheet, and reflect on their learning with an exit ticket. This lesson is designed to help students understand the importance of effort and self-control, especially beneficial for those with ADHD, by providing strategies to manage attention and impulsivity.

Tier 1
2/25
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Kristin Puk

S

MA Psychologist

Kindness and Self-Awareness

Cultivate self-awareness by exploring personal experiences with kindness, helping students understand their own emotions and reactions.

Tier 1
2/25
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Rebecca Biggard

D

AZ Counselor

Discovering Self-Awareness

This lesson aims to enhance students' self-awareness through active learning. By engaging in activities and discussions, students will explore their own thoughts, feelings, and behaviors, leading to a better understanding of themselves. This lesson is crucial for personal development, helping students to recognize their strengths and areas for growth, which is essential for their academic and personal success.

Tier 1
2/25

Linda Richards

h

NY Counselor

Adventure Mindset Journals

In this lesson, students will create 'Adventure Mindset Journals' to reflect on challenges they have faced or anticipate. This activity encourages positive thinking and personal growth by helping students recognize their resilience and adaptability. By engaging in this reflective exercise, students will learn to view challenges as opportunities for growth, fostering a mindset that supports their emotional and mental well-being.

Tier 1
2/25

Rebecca Roge

S

MA Counselor

Growth Mindset Quick Start

This lesson introduces 8th graders to the concept of a growth mindset. Through a brief discussion and a quick activity, students will learn how adopting a growth mindset can help them embrace challenges and view failures as opportunities for growth. This lesson is important as it encourages students to develop resilience and a love for learning, which are essential skills for lifelong success.

Tier 1
2/25

Deidra Winn

q

TX Instructor

Growing with Mojo

In this brief lesson, students will explore the concept of a growth mindset through a short video featuring Mojo, a friendly monster. They will then engage in a collaborative activity to set personal goals and discuss strategies to achieve them using a growth mindset. This lesson is important as it helps students understand that intelligence and abilities can be developed through effort and perseverance, fostering resilience and a positive attitude towards learning. The lesson requires no teacher preparation, making it easy to implement.

Tier 1
2/25

Tierney Leeper

q

TX Counselor

Mindful Moments

30-minute SEL lesson for 7th graders focusing on self-awareness and emotional regulation. This Tier 1 activity equips students with mindfulness and reflection strategies to manage stress and emotions in and out of the classroom.

Tier 1
5/19

Liza Paussa

a

NC Counselor

Developing a Growth Mindset

This lesson is designed for 4th graders to help them understand and develop a growth mindset. The objective is to teach students how to embrace challenges, learn from feedback, and persist in the face of setbacks. The lesson will last 30 minutes and includes a lesson plan, activity, video, worksheet, and discussion. Bilingual resources in English and Spanish will be provided.

Tier 1
2/25
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Alicia Rowland

q

TX Counselor

Developing a Growth Mindset

This lesson is designed for 4th graders to help them understand and develop a growth mindset. The objective is to teach students how to embrace challenges, learn from feedback, and persist in the face of setbacks. The lesson will last 30 minutes and includes a lesson plan, activity, video, worksheet, and discussion. Bilingual resources in English and Spanish will be provided.

Tier 1
2/25
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Mariana Portillo

q

TX Counselor

Who Am I Really?

Explore the concept of self-awareness by delving into personal identity, traits, and aspirations. This lesson will help students gain a deeper understanding of themselves, which is crucial for personal growth and emotional intelligence.

Tier 1
2/27
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Kristen Federico

D

AZ Special Education Teacher

Mindful Moments

Introduce practices that help young children become aware of their thoughts and feelings through simple mindfulness exercises. Activities include breathing games and a mindful listening exercise to help students develop emotional regulation and awareness in a fun, age-appropriate way.

Tier 1
4/28

eknightly

S

MA Social Worker

? How Do You Feel?

A vibrant whole-class exploration of self-awareness where students identify and articulate emotions. Builds foundational SEL skills for empathy and communication. Audience: 4th Grade Class. Sessions: 1, Duration: 45 minutes.

Tier 1
5/19
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Karen Sullivan

S

MA Counselor, Social Worker, Behavior Interventionist

? How Do You Feel?

A vibrant whole-class exploration of self-awareness where students identify and articulate emotions. Builds foundational SEL skills for empathy and communication with 4th graders in one 45-minute session.

Tier 1
5/15
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Emily

G

CT Psychologist

The Power of Yet: Embracing Growth

In this lesson, students will explore the concept of a growth mindset by understanding the power of 'yet'. Through engaging activities, they will learn how challenges and setbacks can be viewed as opportunities for growth. This lesson is important as it helps students build resilience and a positive attitude towards learning, which are crucial for their academic and personal development.

Tier 1
2/25
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Courtney Fischer

h

NY Social Worker

Mojo's Growth Mindset Adventure

In this lesson, students will watch a short video featuring Mojo, a friendly monster, who learns about the concept of a growth mindset. Through a conversation with his friend Katie, Mojo discovers that intelligence can be developed through effort and challenging oneself. This lesson is important as it encourages students to embrace challenges and view failures as opportunities for learning and growth, fostering resilience and perseverance.

Tier 1
2/25

Latoya Ogunbona

S

MA Counselor, Social Worker

Growing with a Growth Mindset

This lesson introduces 2nd graders to the concept of a growth mindset, emphasizing the power of 'yet' and how it can transform challenges into opportunities for growth. Over two 15-minute sessions, students will explore how adopting a growth mindset can help them overcome obstacles and improve their learning experiences. This lesson is tailored for individual support, providing personalized strategies to foster resilience and a positive attitude towards learning.

Tier 3
5/7
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pryorm

Counselor

? How Do You Feel?

A vibrant whole-class exploration of self-awareness where students identify and articulate emotions. Builds foundational SEL skills for empathy and communication in a 4th grade classroom. One 45-minute session, Tier 1.

Tier 1
5/13
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Madeline Miller

L

IA Counselor

Bounce Back Brain

In this 30-minute, one-session lesson for 7th graders, students will explore the concept of growth mindset and learn strategies to overcome challenges. This lesson is important because fostering a growth mindset helps students embrace learning, persist through difficulties, and build resilience. It includes interactive activities, reflection prompts, and discussion questions to ensure engagement and deep understanding.

Tier 1
5/14
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LISA DUNCAN

P

KS General Education Teacher

Self-Awareness Adventure

In this lesson, students will engage in a fun, game-based activity that promotes self-awareness and reflection. This lesson is crucial for helping students to recognize their own emotions, strengths, and areas for growth. Developing self-awareness skills can foster better emotional regulation and interpersonal relationships.

Tier 1
2/25
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Christine Conceison

S

MA Instructor

Boost with Positive Vibes

In this one-on-one session, students will learn to identify negative self-talk patterns and replace them with uplifting alternatives, fostering a growth mindset. This lesson is crucial for students needing personalized guidance on improving self-esteem.

Tier 3
3/28

Crystal Sullivan

h

NY Social Worker

Mindfulness Moments

Introduce short mindfulness sessions designed to help students become more aware of their thoughts and feelings, reducing stress and enhancing focus. These exercises aim to cultivate a habit of mindfulness that students can carry into their everyday lives and future academic pursuits.

Tier 1
4/28
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CHRISTINA LAURIA

h

NY Social Worker

Mindset Mastery

This 50-minute, 5th-grade classroom lesson explores fixed vs. growth mindset through real-life examples, stories, and interactive reflections. Students will learn to recognize their own mindsets and practice strategies to develop resilience, curiosity, and self-awareness.

Tier 1
5/22

木白

E

CA Parent

Mindful Moments

This lesson introduces 9th-grade students to mindfulness practices, focusing on developing skills in focus and emotional regulation. Through guided exercises, students will learn how to pause, breathe, and focus their thoughts effectively. This lesson is important as it equips students with tools to manage stress and improve concentration, which are essential skills for academic success and personal well-being.

Tier 1
2/25

David Sayegh

E

CA Psychologist

Resilience and Cognitive Growth

This lesson focuses on promoting resilience and cognitive reconstruction among high school students, particularly English Learners. Through a combination of video content, collaborative activities, and reflective exercises, students will explore the concept of resilience and learn strategies to reframe their experiences positively. This lesson is crucial in helping students develop the skills needed to overcome challenges and value their personal growth experiences.

Tier 1
2/25

Jeanette Flores Tyler

a

NC Social Worker, Behavior Interventionist, Counselor

What's Your Mindset Superpower?

Students will identify their unique mindset superpowers and learn how to harness them for academic and personal success. This lesson emphasizes self-awareness and the development of a positive self-image.

Tier 1
4/1
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Paul Tentindo

S

MA Psychologist

Growing Your Brain

In this 30-minute Tier 2 group lesson, 3rd graders explore the power of a growth mindset through interactive activities that help them embrace challenges and learn from mistakes. Cultivating growth mindset supports resilience, confidence, and academic success.

Tier 2
5/28

Alyssha Walker

q

TX Behavior Interventionist

Emotional Awareness: Walking in My Shoes

This lesson helps students recognize and articulate their emotions through engaging activities. By fostering self-awareness and empathy, students will learn to express their feelings constructively and understand their peers better. This is crucial for developing emotional intelligence and creating a supportive classroom environment.

Tier 1
2/25

Gabriela Heermans

t

VT Counselor

Mindful Minds: Executive Functioning

This lesson introduces 5th graders to the concept of mental health, focusing on executive functioning and practices to maintain mental well-being. Students will engage in collaborative and active learning activities to understand the importance of mental health and how to support it through exercises and practices. This lesson is crucial as it helps students develop awareness and strategies to manage their mental health, aligning with ASCA standards and mindsets.

Tier 1
2/25
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Lerona Dickson

D

AZ Counselor

Building Self-Esteem and Coping Skills

This lesson aims to help students struggling with anxiety and depression by focusing on building self-esteem and developing coping skills. Through experiential learning and trauma-informed teaching strategies, students will engage in activities that promote self-awareness and resilience. This lesson is important as it provides students with practical tools to manage their emotions and improve their mental well-being.

Tier 2
2/25

Brytnee Peacock

E

CA Psychologist

Intro to Self-Awareness

An introductory lesson helping students understand the concept of self-awareness and its significance in personal development.

Tier 1
2/25

Armani Fiato

S

MA Social Worker

Power Up Your Brain

In this engaging 30-minute lesson, 7th graders will explore the concept of growth mindset—discovering how their brains can grow stronger through challenges and effort. Students will learn to recognize fixed vs. growth mindsets, practice reframing setbacks, and leave with actionable strategies to embrace challenges in real life.

Tier 1
5/28

Alyssha Walker

q

TX Behavior Interventionist

Metacognition: Thinking About Thinking

Help students in grades 11 develop self-awareness of their own thought processes and learning techniques. This lesson encourages students to engage with metacognitive strategies to enhance input retention and apply insights to their study habits and problem-solving skills.

Tier 1
3/21

Crystal Sullivan

h

NY Social Worker

Building Self-Esteem and Emotional Intelligence

In this lesson, students will explore the connection between self-esteem and emotional intelligence through interactive scenarios and discussions. The lesson aims to enhance self-awareness and empathy, which are crucial for personal development and social interactions. By understanding these concepts, students can improve their emotional regulation and interpersonal skills, leading to better relationships and academic success.

Tier 1
2/25

Jessica Hunt

n

SC Counselor

Mindful Moments: Building Emotional Awareness

This lesson introduces students to mindfulness practices, helping them understand and regulate their emotions through simple exercises and reflection. It encourages self-awareness and emotional well-being, promoting a healthy mental state. This lesson is important as it equips students with tools to manage stress and emotions, fostering a positive classroom environment and supporting their overall mental health.

Tier 1
2/25
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Victoria Bermudez

a

NC Behavior Interventionist

Emotional Awareness Mapping

In this lesson, students will engage in an Emotional Awareness Mapping activity to visually map their emotions. This exercise is designed to enhance self-awareness and emotional intelligence by helping students identify emotional triggers and develop coping strategies. By understanding their emotions better, students can improve their emotional regulation and interpersonal skills, which are crucial for personal and academic success.

Tier 1
2/25

Megan Mazzeo

S

MA Social Worker

Growth Mindset Adventure

In this engaging workshop, students will explore the concept of a growth mindset through stories and interactive activities. They will learn how adopting a growth mindset can help them overcome challenges and foster resilience. This lesson is crucial for developing a positive attitude towards learning, encouraging students to embrace challenges and view failures as opportunities for growth.

Tier 1
2/25
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Annmarie Ridings

S

MA Counselor