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CASELSelf-Awareness
Emotions Identification

Emotions Identification

Discover a curated collection of free resources to help educators, students, and parents master emotions identification—a core aspect of self-awareness. Access engaging activities, insightful lessons, and real-world examples designed to foster emotional vocabulary, personal reflection, and empathy. Empower learners to recognize, name, and understand their feelings, building stronger foundations for social and emotional growth.

Suggested Resources

What’s Your Feeling Today?

Tier 1

2nd Grade Class

30 mins

A whole-class interactive lesson that invites students to name and share their current emotions using relatable prompts, building a foundation of self-awareness and emotional literacy.

Emotion Explorer

Tier 2

4th Grade Small Group

40 mins

A small-group exploration where students use a feeling wheel to identify nuanced emotions, deepening their emotional vocabulary and self-awareness.

Unlocking Feeling Colors

Tier 3

6th Grade Student

45 mins

An individual journaling and art project guiding students to connect emotions with colors, encouraging introspection and personal expression.

How Do Faces Speak?

Tier 1

3rd Grade Class

35 mins

A lively class activity decoding facial expressions through images and role-play, helping students learn to identify emotions in others and themselves.

Feeling Flashcards

Tier 2

1st Grade Group

25 mins

A targeted small-group card game that reinforces emotion identification by matching scenarios to feeling words, boosting vocabulary and recognition skills.

Mirror Mood Check

Tier 3

9th Grade Student

15 mins

A self-paced script and reflection guide that teaches students to pause and check in with their emotions before starting challenging tasks.

Why Do We Feel That?

Tier 1

5th Grade Class

50 mins

A whole-class discussion and role-play sequence that helps students explore the causes behind emotions, fostering deeper self-awareness.

Mood Map Adventure

Tier 2

7th Grade Small Group

60 mins

A small-group project guide where students create personal mood maps charting their emotional highs and lows over a week.

Feelings in Motion

Tier 3

8th Grade Student

20 mins

An individualized activity pairing movement patterns with emotions, helping students physically explore and label how emotions feel in their bodies.

Faces Tell Stories

Tier 1

4th Grade Class

45 mins

A creative whole-class art and storytelling lesson where students draw emotion-filled characters and narrate their emotional journeys.

Emotion Quest

Tier 2

6th Grade Small Group

55 mins

A small-group gamified journey where students complete emotion-identification challenges, earning badges and deepening their emotional awareness.

Under the Feeling Hood

Tier 3

10th Grade Student

40 mins

An introspective reading and journaling module where students analyze short narratives to identify characters’ emotions and compare them to their own experiences.

Community Resources

Community Resources

Emotional Awareness 101

Introduce students to the basic concepts of emotions and their impact on mental health. Ideal for middle school students.

Tier 1
2/25

Nicole Walsh

D

AZ Counselor

Emotion Identification

Help students identify and label their emotions accurately to improve self-awareness and emotional regulation.

Tier 1
2/25
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Ashley Hightower

a

NC Special Education Teacher

Emotional Awareness: Understanding Your Own Spectrum

This lesson encourages students in grades 9 and 11 to delve into the spectrum of their emotions, helping them identify and understand complex feelings. Through interactive exercises and role-playing, students will develop greater emotional literacy, leading to improved self-regulation and empathy toward others.

Tier 1
4/25

Crystal Sullivan

h

NY Social Worker

Emotions Uncovered

Students will learn to identify and understand their emotions through engaging activities. This lesson enhances emotional intelligence and self-awareness by helping students recognize their emotional triggers and responses. Designed for a 7th-grade class, this 55-minute session will provide classroom-wide support in emotional intelligence.

Tier 1
2/27
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Kristen Federico

D

AZ Special Education Teacher

? How Do You Feel?

A vibrant whole-class exploration of self-awareness where students identify and articulate emotions. Builds foundational SEL skills for empathy and communication with 4th graders in one 45-minute session.

Tier 1
5/15
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Emily

G

CT Psychologist

Understanding Emotional Triggers

This lesson aims to help the student identify physical symptoms and triggers of emotions such as anger, sadness, and frustration. By understanding these triggers, the student can better manage and regulate their emotions. This lesson is crucial for developing emotional awareness and self-regulation skills, which are essential for personal well-being and social interactions.

Tier 3
2/25

David Sayegh

E

CA Psychologist

Emotional Awareness Mapping

In this lesson, students will engage in an Emotional Awareness Mapping activity to visually map their emotions. This exercise is designed to enhance self-awareness and emotional intelligence by helping students identify emotional triggers and develop coping strategies. By understanding their emotions better, students can improve their emotional regulation and interpersonal skills, which are crucial for personal and academic success.

Tier 1
2/25

Megan Mazzeo

S

MA Social Worker

Emotional Intelligence 101

In this lesson, students will learn to identify and manage their emotions, enhancing their ability to empathize and communicate with others. Through interactive activities like role-playing, students will practice emotional intelligence skills in a supportive environment. This lesson is important as it helps students develop critical social-emotional skills that are essential for personal and academic success.

Tier 1
2/25

Taylor Toumayan

S

MA Counselor, Social Worker

Emotion Detective

In this one-on-one session, the student will engage in a personalized activity to identify emotions using visual and verbal prompts. This lesson is important as it helps the student develop social awareness and emotional intelligence, which are crucial for effective communication and relationship-building.

Tier 3
2/25

Iana Aguilera

E

CA Instructor

Emotional Awareness: Feelings Matter

This lesson will guide 7th-grade students through understanding and recognizing their emotions, an essential skill for personal development and interpersonal relationships. By exploring emotional awareness, students will learn to identify and express their feelings, leading to improved communication and empathy.

Tier 1
4/17
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lstjohn

q

TX Counselor

? How Do You Feel?

A vibrant whole-class exploration of self-awareness where students identify and articulate emotions. Builds foundational SEL skills for empathy and communication in a 4th grade classroom. One 45-minute session, Tier 1.

Tier 1
5/13
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Madeline Miller

L

IA Counselor

Emotional Awareness: Walking in My Shoes

This lesson helps students recognize and articulate their emotions through engaging activities. By fostering self-awareness and empathy, students will learn to express their feelings constructively and understand their peers better. This is crucial for developing emotional intelligence and creating a supportive classroom environment.

Tier 1
2/25

Gabriela Heermans

t

VT Counselor

Emotional Awareness Tracker

A structured data collection form designed for social workers and teachers to systematically record 7th grade students’ emotional awareness and self-regulation skills during small group sessions. This single 30-minute session Tier 2 tool helps track progress on IEP goals by capturing identification of triggers, emotion expression methods, and interpretation of emotional cues across 5 opportunities.

Tier 2
5/27
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R Silva

S

MA Social Worker, Special Education Teacher

Emotional Intelligence Exploration

This lesson introduces middle school students to the concept of emotional intelligence, emphasizing its importance in personal and academic success. Through engaging activities like emotion identification and empathy role-play, students will develop a deeper understanding of their own emotions and how to relate to others. This lesson is crucial for fostering a supportive classroom environment and enhancing students' social-emotional skills.

Tier 1
2/25
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Angela Fallin

a

NC Counselor

Understanding Emotional Triggers

Help students identify their emotional triggers and develop strategies to manage them.

2/19
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Victoria Claas

v

WI Counselor

Understanding Emotions

A lesson plan that helps students identify and understand their emotions, fostering self-awareness and emotional intelligence.

Tier 1
2/25

Carla Eliezer

h

NY Social Worker, Counselor

Emotional Detective

In this lesson, students will become 'Emotional Detectives,' learning to identify and articulate their emotions using visual aids and group activities. This lesson is important as it helps students enhance their emotional vocabulary and self-awareness, which are crucial skills for social-emotional learning and personal development.

Tier 1
2/25
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Bryan Lefcourt

S

MA General Education Teacher

Exploring Emotional Intelligence

This lesson introduces middle school students to the concept of emotional intelligence, focusing on self-awareness and emotional regulation. Through interactive discussions and activities, students will learn to identify and manage their emotions effectively. This lesson is crucial for developing emotional skills that contribute to better interpersonal relationships and personal well-being.

Tier 1
2/25
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Cathy Wicker

a

NC Counselor

Emotional Intelligence Essentials

This lesson focuses on developing students' emotional intelligence by teaching them to identify and manage their emotions. Through engaging activities like emotion charades and reflective journaling, students will learn to recognize different emotions and understand their impact on behavior. This lesson is crucial for fostering self-awareness and emotional regulation, which are essential skills for personal and academic success.

Tier 1
2/25
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Gretchen Mazaheri

D

AZ Counselor

? How Do You Feel?

A vibrant whole-class exploration of self-awareness where students identify and articulate emotions. Builds foundational SEL skills for empathy and communication. Audience: 4th Grade Class. Sessions: 1, Duration: 45 minutes.

Tier 1
5/19
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Karen Sullivan

S

MA Counselor, Social Worker, Behavior Interventionist

Emotional Intelligence 101

In this lesson, students will explore the basics of emotional intelligence, focusing on recognizing and understanding their own emotions and those of others. Through interactive activities, students will build empathy and communication skills, which are crucial for personal and social development. This lesson is important as it helps students develop self-awareness and improve their interpersonal relationships, fostering a supportive and understanding school environment.

Tier 1
2/25
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Carl Biers

h

NY General Education Teacher

Emotion Exploration Adventure

In this lesson, students will explore different emotions and learn to identify personal triggers through a video and interactive game. This lesson is important as it helps students develop emotional awareness and communication skills, which are crucial for their social-emotional learning and overall well-being.

Tier 1
2/25
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Jill Chisholm

S

MA Social Worker

How Do Emotions Drive Success?

An interactive lesson exploring CASEL’s five competencies and their impact on college and career readiness, fostering self-awareness and goal setting for 12th graders. This Tier 1 classroom-wide session helps students recognize and leverage their emotions for future success in a single 50-minute session.

Tier 1
Tuesday

Kerry Robinson

Instructor

Emotion Exploration Adventure

In this lesson, students will engage in activities to help them identify and discuss real-life situations that evoke strong emotions such as frustration, anxiety, anger, and sadness. Through experiential learning and game-based activities, students will learn to recognize these emotions and articulate their feelings. This lesson is important as it helps students develop emotional intelligence, which is crucial for their social and emotional well-being.

Tier 1
2/25
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Jill Chisholm

S

MA Social Worker

Emotions and Coping Skills

This lesson aims to help the student understand and identify their emotions, particularly when upset, and recognize coping skills they can use. By engaging in experiential and game-based learning activities, the student will gain practical skills in emotional recognition and management, which are crucial for personal development and well-being.

Tier 3
2/25

David Sayegh

E

CA Psychologist

Emotional Intelligence: Understanding Emotions

In this lesson, students will learn to identify different emotions and develop strategies for managing them effectively. Through engaging scenarios and discussions, students will enhance their emotional intelligence, which is crucial for their personal and social development. This lesson will help students understand their own emotions and those of others, fostering empathy and better communication skills.

Tier 1
2/25
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Melissa Coffey

S

MA General Education Teacher

Emotion Detective

In this engaging 50-minute small-group session, students become investigative detectives, learning to identify and understand emotions in themselves and others through clues and context. This targeted Tier 2 lesson using CASEL competencies boosts self-awareness and social skills for 6th graders.

Tier 2
5/14
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Laura Schulze

N

IL Social Worker

Emotion Explorer

This lesson focuses on helping a first-grade male student develop emotional regulation skills through experiential and game-based learning. The lesson includes a fun and interactive activity that encourages the student to explore different emotions and learn how to manage them effectively. This lesson is important as it helps the student build foundational skills in emotional awareness and regulation, which are crucial for social interactions and personal well-being.

Tier 3
2/25

Kelvin Chin

E

CA Counselor

Emotional Intelligence Exploration

This lesson introduces students to the concept of emotional intelligence, focusing on identifying and managing emotions. Through interactive activities and discussions, students will learn strategies for emotional awareness and self-regulation. This lesson is crucial for developing students' social-emotional skills, which are essential for personal growth and effective communication.

Tier 1
2/25

Bob MacCurtain

S

MA Counselor

Emotions Unlocked

In this session, students will dive into the complexities of emotions by exploring their personal emotional triggers and responses. This lesson is crucial for developing self-awareness and emotional regulation skills.

Tier 1
4/28
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Patricia Bailey

a

NC Behavior Interventionist

Emotion Detective Adventure

In this lesson, students will become 'Emotion Detectives' by examining storybook pictures to identify and discuss various emotions. This activity enhances emotional intelligence by helping students recognize and articulate feelings in themselves and others. By engaging in this interactive and fun activity, students will develop empathy and improve their social-emotional skills, which are crucial for their personal and academic growth.

Tier 1
2/25
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Sarah Gauvin

S

MA Social Worker

Can You Feel It?

This lesson is designed to help students identify and articulate their own emotions as well as recognize them in others, enhancing their emotional literacy and empathy skills. This is important for building strong interpersonal relationships and fostering a supportive classroom environment. The lesson is intended for a 6th-grade class and will be completed in one 10-minute session.

Tier 1
3/24

Dalila Nastase

q

TX Counselor

Feeling Detectives

In this 30-minute SEL session, 7th graders learn to identify and communicate emotions in themselves and others, building empathy and self-awareness. This lesson empowers students with practical skills for managing feelings and fostering positive relationships, essential for academic and personal growth.

Tier 1
5/23
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Helene Berke

q

TX General Education Teacher

Understanding Emotions

Students will explore different emotions, how to recognize them in themselves and others, and strategies for managing them. This lesson is important as it helps children develop critical emotional intelligence skills which are fundamental for their social interactions and personal well-being.

Tier 1
2/25

Michael Gooch

p

TN Instructor

Emotion Explorer

In this lesson, students will engage in a game-based activity called 'Emotion Explorer' to learn about emotional regulation. This lesson is important as it helps young students recognize different emotions and develop strategies to manage them effectively, fostering a positive classroom environment and enhancing their social-emotional skills.

Tier 1
2/25
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Ariana Dekeon

S

MA Counselor

Emotions Unlocked: Mastering the Art of Identifying and Managing Feelings

In this engaging 10-minute lesson for 6th graders, students will practice identifying and managing emotions, a crucial life skill that enhances emotional intelligence and interpersonal relationships. Through a brief discussion, interactive activity, and video, students will learn to recognize different emotions and explore strategies to manage them effectively.

Tier 1
3/12

Shamone Wilson

q

TX Counselor

Emotional Intelligence Exploration

This lesson introduces 5th-grade students to the concept of emotional intelligence, focusing on identifying and managing emotions through self-regulation and empathy-building exercises. Role-playing scenarios will help students practice these skills in a supportive environment. This lesson is important as it equips students with essential life skills that promote emotional well-being and effective interpersonal interactions.

Tier 1
2/25
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Juliana Garcia

S

MA Social Worker

Feelings and Emotions Adventure

In this lesson, PreK students will explore their feelings and learn strategies for regulating emotions through engaging activities. This lesson is important as it helps young children recognize and express their emotions, fostering emotional intelligence and self-regulation skills. By connecting to the ASCA mindset and behaviors, students will develop a foundation for positive social interactions and personal well-being.

Tier 1
2/25
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James Kelliher

t

VT Counselor

Emotional Intelligence Game

In this interactive lesson, students will learn to identify, understand, and manage emotions through engaging role-playing scenarios and guided reflections. This lesson builds emotional literacy and interpersonal skills, empowering students to navigate real-world social situations with confidence. Audience: Grades 4-6; Duration: 1 session (45 minutes).

Tier 1
5/12
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aborgen

S

MA Social Worker

Handling Hard Emotions

This session helps individual students develop strategies for managing difficult emotions through emotional intelligence training. It's crucial for personal development and emotional resilience, especially for 8th-grade students. The lesson is designed for a 30-minute individual session, focusing on Tier 3 support.

Tier 3
3/28

brian hammond

S

MA Counselor

How Do I Feel?

A guided 25-minute session for 2nd graders to identify and articulate their current emotions using visual cues and interactive play, boosting emotional literacy and self-awareness via CASEL Self-Awareness Tier 1 classroom strategies.

Tier 1
5/20
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Dan Wagner

T

MD Instructor

Emotional Intelligence Quest

This lesson uses a game-based approach to teach students about emotional intelligence. Students will engage in a short fun game that helps them recognize and manage emotions. This lesson is important as it helps students build self-awareness, empathy, and social skills crucial for their overall development.

Tier 1
2/25
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Christine Conceison

S

MA Instructor

Emotion Exploration Adventure

In this lesson, students will engage in a game-based activity to explore and understand different emotions. Through active and collaborative learning, they will learn to identify, express, and manage their emotions effectively. This lesson is important as it helps students develop emotional intelligence, which is crucial for their social interactions and personal well-being.

Tier 1
2/25

Bri’Anca Jordan

p

TN Instructor

Emotion Detectives

In this 30-minute lesson, 7th-grade students become ‘Emotion Detectives,’ learning to recognize, label, and understand emotions in themselves and others. This foundational social-emotional learning session fosters self-awareness, empathy, and healthy communication—essential life skills for navigating school and beyond.

Tier 1
5/24
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Caroline Kupfer

S

MA General Education Teacher

Exploring Emotional Intelligence

In this lesson, students will explore the concept of emotional intelligence by learning to identify and manage their own emotions, as well as empathize with others. Through interactive activities and reflection exercises, students will build emotional awareness, which is crucial for personal development and social interactions. This lesson will help students develop skills that are essential for effective communication and relationship-building.

Tier 1
2/25

Nicole Walsh

D

AZ Counselor

Emotions Uncovered

This lesson helps students recognize and understand their emotions as a first step toward mental health and suicide prevention. By understanding their own emotions, students can better manage them and use healthy coping strategies.

Tier 1
2/25

Teresa Paz

q

TX Counselor

Emotion Explorer

In this lesson, students will engage in a fun and interactive game to explore and understand their emotions. Through experiential learning, they will participate in an activity that helps them identify different emotions and learn strategies to regulate them. This lesson is important as it equips students with essential skills to manage their emotions, leading to better social interactions and academic performance.

Tier 1
2/25

Kristin Jordan

q

TX Counselor

Emotional Intelligence Exploration

In this lesson, students will explore the concept of emotional intelligence and learn strategies to identify, understand, and manage their emotions effectively. Through interactive activities, students will enhance their self-awareness and emotional regulation skills, which are crucial for personal development and social interactions. This lesson is important as it helps students build resilience, improve communication, and foster empathy, contributing to their overall well-being and success in various aspects of life.

Tier 1
2/25

Dyann Humpherys

q

TX Counselor

How Do I Feel?

In this two-part, 40-minute session, 3rd graders will learn to identify, articulate, and track their emotions, building robust self-awareness skills that support healthy decision-making. This lesson aligns with CASEL’s Self-Awareness competency and uses engaging tools like mood meters and charades to make emotional vocabulary relatable in everyday life.

Tier 1
5/15
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jon

B

AL General Education Teacher

Empathy in Action

This lesson focuses on developing emotional intelligence by helping students recognize and manage their emotions, fostering better communication and relationships. Through role-playing scenarios, students will practice empathy, which is crucial for building strong interpersonal skills. This lesson is important as it equips students with the ability to understand and respond to the emotions of others, enhancing their social interactions and emotional well-being.

Tier 1
2/25
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Avriel Emanuel

h

NY Social Worker

Emotion Detectives

In this 30-minute SEL lesson, 7th graders will become 'Emotion Detectives,' learning to identify and understand their own and others’ emotions. This foundational self-awareness skill supports better relationships, decision-making, and emotional well-being.

Tier 1
5/14
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Stephanie Langlais

m

RI Social Worker

Emotional Well-being: Understanding and Expressing Emotions

This lesson will help students understand how to identify and manage their emotions. Through discussions and creative expression activities, they will learn coping strategies and the importance of seeking support when needed. This lesson is crucial as it equips students with tools to navigate their emotional well-being, build resilience, and improves their social interactions.

Tier 1
2/25
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Catherine Cooper

S

MA Instructor

Emotion Detective

In this 15-minute, one-on-one session, a 3rd-grade student learns to identify their feelings and become an "emotion detective" by using deep breathing, labeling emotions, and positive self-talk. Building these emotion regulation skills supports self-awareness and empowers students to cope in everyday challenges.

Tier 3
5/9
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Kylie Taniguchi

k

OR Counselor

Feelings Detective

In this 15-minute one-on-one session, students will learn to recognize and name their own emotions and understand how others feel, building foundational emotional intelligence skills important for social success and self-regulation.

Tier 3
5/13
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Jessica Thompson

P

KS Social Worker

Exploring Emotions: How Do I Really Feel?

In this lesson, students will explore various emotions through role-play and discussion, helping them reflect on their emotional responses in different scenarios. This lesson is important as it helps students develop emotional intelligence, which is crucial for their social and academic growth. By understanding and managing their emotions, students can improve their communication skills and build better relationships.

Tier 1
2/25
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Kayle Jordan

a

NC Counselor

Self-Awareness Adventure

This lesson introduces Grade 2 students to the concept of self-awareness through a fun and interactive game. Students will engage in a quick activity that helps them recognize their emotions and thoughts, followed by a worksheet to reinforce learning. This lesson is important as it helps young students develop emotional intelligence, which is crucial for their personal and social development.

Tier 1
2/25
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Brooke Anderson

S

MA Counselor

Mindful Moments: Building Emotional Awareness

This lesson introduces students to mindfulness practices, helping them understand and regulate their emotions through simple exercises and reflection. It encourages self-awareness and emotional well-being, promoting a healthy mental state. This lesson is important as it equips students with tools to manage stress and emotions, fostering a positive classroom environment and supporting their overall mental health.

Tier 1
2/25
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Victoria Bermudez

a

NC Behavior Interventionist

Emotions and Me

In this lesson, students will engage in interactive activities to learn how to identify and express their emotions in healthy ways. This lesson is important as it helps students develop essential social-emotional skills, such as empathy and self-awareness, which are crucial for their personal and academic growth.

Tier 1
2/25

Marie McCalvin

h

NY Social Worker

Emotion Exploration

This lesson is designed to help a 6th grade male student identify and understand emotions through visual cues. By engaging with images that depict different emotions, the student will develop a better understanding of emotional expressions and improve their emotional intelligence. This skill is crucial for social interactions and personal development, as it enhances empathy and communication abilities.

Tier 3
2/25

Erica Carlos

E

CA Psychologist

What Are You Feeling?

An engaging 1-session lesson for 8th graders where students learn to identify and manage common emotions, building emotional intelligence and communication skills through interactive activities and reflection.

Tier 1
5/23

Deidra Winn

q

TX Instructor

Emotion Exploration Adventure

In this lesson, students will engage in a fun and interactive game to explore and express their emotions. Through a series of activities, they will learn to identify different emotions and practice regulating them in a supportive environment. This lesson is important as it helps young learners develop essential emotional skills, fostering better social interactions and personal well-being.

Tier 1
2/25
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Hallie Boviard

S

MA Counselor

Feelings Detectives

In this 15-minute SEL lesson, kindergarteners learn to identify and express their emotions through fun, interactive activities. This foundational skill helps students build self-awareness, empathy, and healthy communication.

Tier 1
5/23
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Mackenzie Navarrete

O

IN General Education Teacher

Me and My Feelings

In this lesson, we will help children develop self-awareness through interactive activities, a short video, and a discussion on feelings. Learning about self-awareness at an early age helps children understand their emotions and develop healthy coping strategies.

Tier 1
2/25

Heather Meldrum

j

OK Instructor

Emotions Unlocked: What's Behind the Feeling?

In this 30-minute individual lesson for a 7th grade male student, we will explore how to identify and describe emotions, along with the thoughts and behaviors that contribute to them. This lesson is crucial for developing emotional intelligence and self-awareness, empowering the student to better understand and manage their feelings.

Tier 3
4/14
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Sydney Menard

S

MA Psychologist

Emotion Management Toolkit

This lesson focuses on helping students manage their emotions by identifying, rating, and discussing them. It includes a video, discussion, and activities to engage students in understanding and practicing emotional regulation. This lesson is important as it equips students with tools to handle emotions in a healthy way, fostering better communication and emotional well-being.

Tier 1
2/25
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Ryan Guild

S

MA Counselor

Emotion Detective Quest

A four-session, 30-minute one-on-one series designed to help a 5th-grade student recognize and label their emotions, take accountability for their actions, and understand how their mood and behavior impact others. These skills build self-awareness, boost social responsibility, and improve peer relationships.

Tier 3
5/9
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Kristen Hayden

S

MA Counselor

Mindful Emotions

In this lesson, students will engage in mindfulness exercises and reflection activities to enhance their self-awareness and emotional regulation skills. This lesson is important as it helps students understand and manage their emotions, leading to better mental health and interpersonal relationships.

Tier 1
2/25
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Brandi Madden

D

AZ Special Education Teacher, Behavior Interventionist

Feelings and Faces

This lesson helps students with severe disabilities identify and understand different emotions through visual aids and interactive activities. By recognizing their own feelings and others', they can learn and practice appropriate coping strategies for each emotion, contributing to their emotional and social development.

Tier 3
2/25
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Danielle Johnson

q

TX Counselor

Empathy Through Emotions

This lesson aims to help students identify and name emotions such as happiness and sadness through physical clues. By understanding these emotions, students will learn to recognize comfortable and uncomfortable feelings, enhancing their empathy skills. This lesson is crucial for developing emotional intelligence and fostering a supportive classroom environment.

Tier 1
2/25
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Jamie Ruble

a

NC Counselor

Understanding Our Emotions

This lesson series aims to help 4th-grade students independently identify when they are dysregulated. Through a combination of activities, discussions, worksheets, and readings, students will learn to recognize their emotional states and develop strategies to manage them. This is crucial for their social-emotional development and will aid in creating a supportive classroom environment.

Tier 1
2/25
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Nicole Camp

S

MA Psychologist

Emotion Explorers

In this lesson, students will engage in role-play and storytelling activities to learn how to identify and express their emotions in healthy ways. This lesson is important as it helps young learners build emotional vocabulary and understand how their feelings can affect their behavior, fostering emotional intelligence and empathy.

Tier 1
2/25

Tracy Breen

S

MA Counselor

Understanding and Managing Emotions

This lesson will help students identify different emotions and learn strategies to manage them effectively through role-playing and group discussions. Teaching children to recognize and manage their emotions is crucial for their social-emotional development and can enhance their interpersonal skills.

Tier 1
2/25
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Lindsay Best-Greenspan

S

MA Math, English, History, Earth Science, Health & Fitness, Language Arts

Emotion Detective Quest

In this lesson, students will embark on an exciting journey to identify and understand various emotions through interactive storytelling and games. This lesson helps students become more aware of their own emotions and those of others around them, fostering emotional intelligence and empathy, which are crucial for their social development.

Tier 1
2/25
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Annmarie Ridings

S

MA Counselor

What Triggers Emotions?

Identify and understand common emotional triggers, enabling students to anticipate and manage their reactions. This lesson enhances students' self-awareness and emotional resilience, designed for an 8th Grade class over a 40-minute session.

Tier 1
3/4

Vanessa Armas

E

CA Psychologist

Emotional Intelligence Exploration

This lesson focuses on helping middle school students understand and manage their emotions through interactive activities. By exploring emotional intelligence, students will learn to identify, express, and regulate their emotions, which is crucial for their personal development and social interactions. This lesson is important as it equips students with the skills to handle emotional challenges and improve their behavior in various situations.

Tier 1
2/25
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Crystal Dean

a

NC School Administrator

Empathy in Action: Understanding Emotions

This lesson guides students through activities that help them recognize and interpret emotions in themselves and others. By enhancing emotional intelligence, students will foster an empathetic classroom environment, encouraging kindness and understanding. This lesson is important as it helps students develop critical social-emotional skills that are essential for their personal and academic growth.

Tier 1
2/25
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Rachael Stewart

a

NC Counselor

Emotions Unlocked

This lesson is designed for a student with ADHD on an IEP for behavior, focusing on exploring, understanding, and identifying basic emotions in ourselves and others. In a 20-minute session, the lesson aims to provide personalized support to help the student recognize and articulate emotions, which is crucial for emotional regulation and social interactions.

Tier 3
4/9
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Lindsey Jordan

Instructor

What's That Feeling?

Students will explore different complex emotions through real-life scenarios and role-playing. This lesson helps students recognize and articulate their emotions, fostering emotional intelligence. Designed for an 8th Grade Class, this 45-minute session is part of Tier 1 classroom-wide supports.

Tier 1
3/11
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Emma Gebhard

S

MA Social Worker, Counselor

Emotion Exploration Adventure

This lesson introduces 5th graders to the concept of emotional intelligence through engaging activities and discussions. By understanding and managing their emotions, students can improve their social interactions and personal well-being. This lesson is crucial as it equips students with skills to navigate their emotions, fostering a supportive and empathetic classroom environment.

Tier 1
2/25

Crystal Miller

q

TX Counselor

Feelings and Faces

In this lesson, students will explore different emotions and learn to recognize them in themselves and others. Through interactive games and storytelling, they'll build empathy and emotional intelligence. This lesson is important as it helps young students develop the ability to understand and manage their emotions, which is crucial for their social and emotional development.

Tier 1
2/25
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Melanie Moisan

S

MA Counselor

Self-Awareness Adventure

In this lesson, students will engage in a fun, game-based activity that promotes self-awareness and reflection. This lesson is crucial for helping students to recognize their own emotions, strengths, and areas for growth. Developing self-awareness skills can foster better emotional regulation and interpersonal relationships.

Tier 1
2/25
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Christine Conceison

S

MA Instructor

What Is That Feeling?

This lesson helps individual students identify and articulate their emotions, enhancing emotional literacy and personal growth. Designed for a 5th-grade student, this 30-minute session focuses on building emotional awareness and vocabulary, crucial for personal development and effective communication.

Tier 3
3/31
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Kristin Barnes

h

NY General Education Teacher

Building Emotional Agility

This lesson helps students explore different emotions through role-play and group discussions. By identifying, understanding, and articulating their emotions, students will enhance their emotional intelligence and empathy. This is crucial for their personal development and social interactions, fostering a supportive and understanding classroom environment.

Tier 1
2/25

Melissa Shaw

q

TX Counselor

Feelings and Faces

In this lesson, students will engage in role-playing and facial expression games to learn how to recognize and interpret different emotions in themselves and others. This lesson is important as it helps enhance empathy and communication skills, which are crucial for social interactions and emotional development.

Tier 1
2/25

Leticia Gonzalez

q

TX Counselor

Happy? Sad?

Through games and activities, students will learn to identify and articulate different emotions, enhancing their emotional vocabulary and communication skills. This lesson is important as it helps students improve their emotional intelligence, which is crucial for effective communication and social interaction. Designed for a 4th-grade group, this session will last 30 minutes and is classified as Tier 2: Group support.

Tier 2
2/27
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Ashley Hightower

a

NC Special Education Teacher

Feelings in Action

A fun 15-minute lesson for 1st graders on recognizing social cues and regulating emotions. This Tier 1 class-wide session helps students identify feelings in themselves and peers, and introduces simple regulation strategies through engaging activities.

Tier 1
5/27

Kayla Kells

l

PA Special Education Teacher

Emotional Charades

In this lesson, students will engage in a charades game focused on expressing and identifying different emotions. This activity promotes emotional awareness and encourages empathy and perspective-taking as students learn to recognize feelings. It is important for young students to develop these skills to better understand themselves and others, fostering a supportive classroom environment.

Tier 1
3/5
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Jasmine Taylor

q

TX Counselor

Feelings and Chill: Kindergarten Emotional Regulation Adventure

This engaging lesson is designed for kindergarten students to help them recognize and regulate their emotions. Through fun activities and games, students will learn to identify different emotions and discover tools to calm down, fostering emotional intelligence and self-awareness. This 30-minute session is perfect for a classroom setting, providing foundational skills in emotional regulation.

Tier 1
3/9

Laura DePlacido

S

MA Counselor

Feelings Detective

In this 15-minute SEL lesson, 8th graders will become "Feelings Detectives" by identifying and exploring various emotions in themselves and others. This engaging, Tier 1 session builds self-awareness and empathy, helping students recognize emotional cues in real-life contexts.

Tier 1
5/19
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jennymullaney

a

NC General Education Teacher

Feelings Detective

In this 15-minute SEL lesson, 8th graders will become "Feelings Detectives" by identifying and exploring various emotions in themselves and others. This engaging, Tier 1 session builds self-awareness and empathy, helping students recognize emotional cues in real-life contexts.

Tier 1
5/19
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jennymullaney

a

NC General Education Teacher

Exploring Emotions

This lesson helps preschool students recognize and express basic emotions through interactive activities. By using emotion cards and simple discussions, students will learn to identify feelings like happiness, sadness, and anger, and practice expressing them in healthy ways. This foundational lesson supports emotional development and communication skills.

Tier 1
2/25
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Amanda Caruso

S

MA Behavior Interventionist

Emotion Detective: Exploring Feelings

In this lesson, students will become 'emotion detectives' by identifying and discussing different emotions they encounter in stories or scenarios. This activity enhances their ability to recognize emotions, build emotional vocabulary, and develop empathy through role-play and discussion. By engaging in this lesson, students will improve their emotional intelligence, which is crucial for personal and social development.

Tier 1
2/25
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Nadine Dekker

D

AZ Special Education Teacher

Emotion Detectives

In this lesson, students will develop their empathy skills by understanding and recognizing different emotions. They will watch the video 'Understanding Your Emotions,' participate in role-playing activities, and discuss how to respond empathetically to various emotional situations. This lesson helps students to become more aware of their emotions and the emotions of others, fostering a more empathetic and supportive environment.

Tier 1
2/25

Angela Bryant

p

TN Health & Fitness, Math, English, Art

Emotion Detectives

In this interactive lesson, students will become detectives to identify and understand different emotions. Through games and discussions, they'll learn how to express their feelings appropriately. This lesson is important as it helps students develop emotional intelligence, which is crucial for their social interactions and personal well-being.

Tier 1
4/24
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Kiley Horn

D

AZ Counselor

Self & Social Awareness Adventure

This lesson is designed to help kindergarten students develop self-awareness and social awareness through engaging activities. By using experiential and game-based learning strategies, students will explore their emotions and learn to recognize and respect the feelings of others. This lesson is important as it lays the foundation for emotional intelligence, which is crucial for personal and social development.

Tier 1
2/25
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Jamie Ruble

a

NC Counselor

Understanding Emotions

This lesson helps students understand what emotional intelligence is, and how to recognize and manage their own emotions. By engaging in role-play and discussions, students will develop greater empathy and self-awareness.

Tier 1
2/25

Kerry Robinson

Instructor

Social Awareness Adventure

This lesson focuses on enhancing social awareness among students through engaging activities and discussions. By participating in a game-based learning activity, students will explore different emotions and social scenarios, fostering empathy and understanding. This lesson is crucial for developing students' ability to recognize and respect others' feelings, which is essential for building positive relationships.

Tier 1
2/25
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Annmarie Ridings

S

MA Counselor

Mindful Me: Self-Awareness and Reflection

Encourage students to explore their emotions and thoughts through mindfulness practices that foster emotional self-awareness. This lesson is important because it builds emotional literacy, self-regulation, and reflective skills that support social-emotional growth. Designed for K-12 in a single 60-minute session.

Tier 1
5/12
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egorton

S

MA Social Worker

Emotion Exploration

In this one-on-one lesson, the student will learn to identify and express their emotions in a healthy way. Through personalized activities and self-reflection exercises, they will gain skills in emotional regulation and empathy. This lesson is important as it helps students develop emotional intelligence, which is crucial for personal and social success.

Tier 3
2/25
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Lori Maxwell

a

NC Counselor

Feelings Detective

In this 30-minute lesson for 2nd graders, students become 'feelings detectives' as they identify and name a spectrum of emotions in themselves and others, building self-awareness and social awareness. This Tier 1 CASEL-focused lesson establishes foundational emotional literacy skills to foster empathy, communication, and a supportive classroom community.

Tier 1
5/11
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Nashara Bynum

a

NC Counselor, Social Worker, Behavior Interventionist

Feelings Detective

In this playful 15-minute SEL session, kindergarteners become ‘Feelings Detectives,’ spotting clues in faces to identify emotions. This lesson boosts emotional awareness, supports positive interactions, and builds empathy through engaging role-play and creative expression.

Tier 1
5/25
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Marissa Castillo

q

TX General Education Teacher

Emotions and Coping Skills Adventure

This lesson helps a 20-year-old student with intellectual disabilities learn to identify emotions and apply coping skills through engaging activities. By using simple language and interactive methods, the lesson aims to enhance emotional awareness and regulation, crucial for personal development and social interactions.

Tier 3
2/25

David Sayegh

E

CA Psychologist

Emotions in Action

In this lesson, students will explore the differences between positive and negative emotional responses through reading, collaborative activities, and reflection. Understanding these differences is crucial for developing emotional intelligence and empathy, which are essential skills for personal and social success.

Tier 1
2/25
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Melissa Coffey

S

MA General Education Teacher

Exploring Emotions: I Am

This lesson aims to help first-grade students recognize and cope with difficult emotions in a healthy manner. Through a combination of discussion, video, and interactive activities, students will learn to identify their feelings and express them constructively. This lesson is crucial for developing emotional intelligence and fostering a supportive classroom environment.

Tier 1
2/25
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Cassandra Karabaic

S

MA Behavior Interventionist

Exploring Emotions: Recognizing Anxiety

In this lesson, students will explore various emotions with a focus on recognizing and expressing anxiety. Through interactive activities, students will learn to identify their feelings and develop strategies for coping with anxiety. This lesson is important as it helps students build emotional awareness and resilience, which are crucial for their social and emotional development.

Tier 1
2/25
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Siobhan Shaw

S

MA Psychologist

Emotion Detective: Exploring Feelings

In this lesson, students will become 'emotion detectives' as they explore and identify different emotions encountered in stories or scenarios. Through role-play and discussion, students will enhance their ability to recognize emotions, build emotional vocabulary, and develop empathy. This lesson is important as it helps young learners understand and articulate their feelings, fostering emotional intelligence and social skills.

Tier 1
2/25

Sarah Kacer

D

AZ School Administrator

Feelings and Chill: Kindergarten Emotional Regulation Adventure

This engaging lesson is designed for kindergarten students to help them recognize and regulate their emotions. Through fun activities and games, students will learn to identify different emotions and discover tools to calm down, fostering emotional intelligence and self-awareness. This 30-minute session is perfect for a classroom setting, providing foundational skills in emotional regulation.

Tier 1
3/10

Tiffany Thornton (Gargano)

S

MA Counselor

Emotions Unlocked: Discovering the Power Within

In this engaging 10-minute lesson for 6th graders, students will learn to identify and understand their emotions, an essential skill for emotional intelligence and personal growth. Through a brief discussion, an interactive activity, and a short video, students will explore different emotions and how they impact their daily lives.

Tier 1
3/11

Shamone Wilson

q

TX Counselor

Emotion Commotion

This lesson engages students in identifying and managing their emotions through interactive activities. By recognizing their emotions and developing strategies for emotional regulation, students will enhance their social-emotional skills, which are crucial for personal development and interpersonal relationships.

Tier 1
2/25
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Annmarie Ridings

S

MA Counselor

Emotion Detectives: A Journey Inside

In this lesson, students will become 'emotion detectives' as they explore various emotions by identifying facial expressions and body language clues in story-based scenarios. This interactive lesson enhances social skills and emotional understanding through engaging detective-themed activities. By participating in this lesson, students will develop empathy and improve their ability to recognize and respond to emotions in themselves and others, which is crucial for their social and emotional development.

Tier 1
2/25

Allison Thibodaux-Wing

E

CA Psychologist

Emotion Detectives

In this lesson, students will become 'Emotion Detectives' to explore and understand different emotions through a series of clues. This engaging activity will help students sharpen their emotional intelligence, enhancing empathy and communication skills. By identifying emotions, students will learn to better understand themselves and others, fostering a supportive classroom environment.

Tier 1
2/25

Heather Beard

a

NC Counselor

Mindful Moments: Exploring Emotions

This lesson helps 3rd-grade students identify and understand their emotions through creative activities and reflection. Students will engage in a guided mindfulness exercise to learn how to manage their feelings effectively. This lesson is important as it fosters emotional intelligence, helping students to recognize and articulate their emotions, which is crucial for their social and emotional development.

Tier 1
2/25
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Abbie Gregory

n

SC School Administrator

Understanding Emotions

This lesson aims to help students identify and articulate their emotions through self-reflection and peer discussion. Understanding emotions is crucial for the development of healthy social and emotional skills, improving self-awareness, and fostering better interpersonal relationships.

Tier 1
2/25

Diana Lopez

l

PA Instructor

Emotion Management Mastery

This lesson focuses on helping students identify negative feelings and learn strategies to manage their emotions effectively. By understanding and controlling their emotions, students can make better choices in the classroom, leading to improved behavior and academic performance. This lesson is crucial for developing emotional intelligence and self-regulation skills, which are essential for personal and social success.

Tier 1
2/25
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Tara Buonanno Williams

S

MA Psychologist

Feelings Detective with The Color Monster

In this engaging lesson, students will learn to identify and understand their emotions with the help of 'The Color Monster' book and a related video. They will then participate in a fun detective activity to identify emotions in different scenarios and discuss problem-solving strategies. This lesson is important as it helps students develop emotional intelligence and equips them with strategies for effective problem-solving based on their feelings.

Tier 1
2/25
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Michelle Grady

q

TX Counselor

The Power of Self-Awareness

This lesson focuses on developing self-awareness among 10th-grade students through engaging SEL activities. Over two 30-minute sessions, students will explore their emotions, strengths, and areas for growth, fostering a deeper understanding of themselves and improving their emotional intelligence. This is crucial for personal development and building healthy relationships.

Tier 1
5/3
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kassandra smallwood

h

NY Social Worker

Is It Anger or Something Else?

Help small groups differentiate between anger and other emotions, and find productive ways to express their feelings. This lesson helps prevent conflicts and promotes healthier peer interactions.

Tier 2
3/12
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ANGELA FRANK

V

MI Social Worker

Mastering Emotions: A Journey Within

This lesson aims to help students understand their emotions and learn strategies for self-regulation. Through a mix of hands-on activities, discussions, and multimedia resources, students will explore different emotions, recognize triggers, and practice techniques to manage their feelings. Such an approach is essential in fostering emotional intelligence, a crucial skill for personal and social success.

Tier 1
2/25

Kerry Robinson

Instructor