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School ClimateTrauma-Informed Practices
De-escalation Strategies

De-escalation Strategies

Discover a collection of free resources focused on trauma-informed de-escalation strategies, designed specifically for educators, students, and parents. Gain practical skills to recognize stress triggers, respond calmly, and create safer learning environments. Engage with real-world scenarios, step-by-step guides, and interactive activities that empower you to defuse conflicts and support emotional well-being effectively.

Suggested Resources

Feeling Safe?

Tier 1

5th Grade Class

60 mins

A whole-class workshop that guides students through identifying safe spaces and building a supportive classroom climate using trauma-informed lens.

Calm Classroom

Tier 2

6th Grade Group

45 mins

Small-group de-escalation strategy sessions that equip students with self-regulation tools to maintain calm under stress.

Emotional First Aid

Tier 3

9th Grade Student

30 mins

An individualized toolkit for students who need one-on-one support to process trauma triggers and learn coping strategies.

What Triggers Us?

Tier 1

8th Grade Class

50 mins

Whole-class discussion exploring common stressors, creating empathy and awareness of trauma-informed practices.

Safe Signals

Tier 2

4th Grade Group

40 mins

Small-group activities teaching students nonverbal de-escalation cues they can use to support peers in distress.

Safe Haven

Tier 3

7th Grade Student

30 mins

Custom support plan for a single student, combining trauma-informed check-ins and personalized de-escalation strategies.

Feel-Good Foundation

Tier 1

3rd Grade Class

55 mins

Whole-class kickoff activity that builds positive norms and a trauma-aware classroom foundation through collaborative agreements.

De-Escalate Now

Tier 2

10th Grade Group

50 mins

Small-group workshop focusing on quick de-escalation scripts and peer support strategies when conflict arises.

Trauma Toolbox

Tier 3

11th Grade Student

60 mins

A personalized project guide that helps a student compile a digital portfolio of trauma-informed supports and de-escalation tools.

Peace Pathway

Tier 1

2nd Grade Class

45 mins

Whole-class lesson mapping a step-by-step de-escalation roadmap to guide students through stressful moments.

Quiet Corner

Tier 2

1st Grade Group

35 mins

Small-group planning session to design a calming classroom corner, emphasizing trauma-informed sensory supports.

Resilience Recipe

Tier 3

12th Grade Student

30 mins

One-on-one coaching that blends de-escalation strategies into a personalized resilience action plan for a student.

Community Resources

Community Resources

Mindful Regulation and Safe Responses

This lesson focuses on helping students manage their responses to social and environmental triggers through cognitive exposure and practice. By using trauma-informed teaching, active learning, and project-based learning strategies, students will engage in activities that promote self-regulation and safe behavior responses. This lesson is crucial for developing emotional intelligence and resilience, enabling students to navigate challenging situations effectively.

Tier 1
2/25
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Francesca Styles

S

MA Behavior Interventionist

Cool Heads, Calm Classrooms

In this 90-minute Tier 1 professional development session, teachers will learn effective de-escalation strategies to manage classroom conflicts and behavioral challenges. This lesson equips educators with practical tools to maintain a positive learning environment, strengthen teacher-student relationships, and reduce disruptions.

Tier 1
5/28

Alyssha Walker

q

TX Behavior Interventionist

Calm in Crisis

In this 90-minute Tier 3 professional learning session, teachers will develop individualized de-escalation strategies to manage and diffuse challenging student behaviors. By exploring evidence-based techniques and practicing through guided role-plays and reflections, participants will leave with a personalized action plan to create calmer, safer classrooms.

Tier 3
5/28

Alyssha Walker

q

TX Behavior Interventionist

Crisis Toolkit

A small-group program offering targeted tools and strategies for students who need extra support in de-escalating emotions during crisis moments. This 30-minute Tier 2 (group) session for 7th graders helps them identify triggers, practice de-escalation skills, and create personalized safety plans.

Tier 2
5/7
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Art Fergusson

Instructor

Calm Amid Chaos

In this 90-minute Tier 2 professional development session, teachers will learn research-based de-escalation strategies to manage challenging student behaviors and restore a positive learning environment. Participants will engage in interactive role-plays and analyze real-life scenarios to build confidence in applying these techniques in their classrooms.

Tier 2
5/28

Alyssha Walker

q

TX Behavior Interventionist

Healthy Coping Strategies

Teaching 3rd-grade students about healthy coping mechanisms to manage stress and trauma.

Tier 1
2/25
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Victoria Claas

v

WI Counselor

Coping and Communication

This lesson aims to provide students with coping strategies and create clear channels for communication to help them process recent unsettling events. By engaging in a trauma-informed discussion and inquiry-based activities, students will learn to express their feelings and concerns in a safe environment. This lesson is crucial in helping students feel more secure and supported, both at school and at home.

Tier 1
2/25
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Corey Maloney

S

MA School Administrator

Coping and Communication

This lesson aims to provide students with coping strategies and create clear channels for communication to help them process recent unsettling events. By engaging in a trauma-informed discussion and inquiry-based activities, students will learn to express their feelings and concerns in a safe environment. This lesson is crucial in helping students feel more secure and supported, both at school and at home.

Tier 1
2/25
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Corey Maloney

S

MA School Administrator

Managing Secondary Trauma: A Quick Guide

This lesson aims to help elementary teachers understand secondary trauma and provide practical strategies to manage it. Secondary trauma can significantly affect teacher well-being and their capacity to effectively support students. This brief discussion-focused lesson highlights the importance of self-care and peer support, promoting a supportive school environment.

Tier 1
2/25
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Heidi Kiacz

V

MI Counselor

Breaking the Hurt Cycle

In this one-on-one session, an 8th-grade student will learn healthy strategies to recognize self-harm triggers, practice coping skills, and build a personalized safety plan. This Tier 3 intervention empowers the student to manage difficult emotions and reduce self-harm urges—crucial for their well-being and resilience.

Tier 3
5/7

Brian Anderson

h

NY Instructor

SEL Support: Navigating Gun Violence

This lesson aims to provide social-emotional learning (SEL) support to high school students in the context of recent gun violence situations. By using trauma-informed teaching strategies, the lesson will help students process their emotions, understand the importance of seeking help, and develop coping strategies. This lesson is crucial in fostering a supportive environment where students feel safe to express their feelings and learn how to manage stress and anxiety related to traumatic events.

Tier 1
2/25
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Viktoriya Mushailova

h

NY School Administrator, Special Education Teacher

Triggers and Tactics

Dive into identifying common triggers and practicing targeted coping tactics through interactive scenarios, paving the way for proactive behavior management in a one-on-one setting with a 6th grade student. This Tier 3 behavioral support lesson helps students recognize personal triggers and apply coping strategies, fostering self-awareness and goal-oriented behavior over a 55-minute session.

Tier 3
Yesterday
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Justine Wassef

e

NJ Behavior Interventionist

Trauma-Informed Teaching Strategies

This lesson plan is designed to educate teachers on the benefits of trauma-informed approaches in the classroom. By understanding and implementing these strategies, teachers can create a supportive and nurturing environment that enhances student learning and well-being. This lesson will help teachers recognize the impact of trauma on students and equip them with practical tools to foster a positive classroom atmosphere.

Tier 1
2/25

Jeanette Flores Tyler

a

NC Social Worker, Behavior Interventionist, Counselor

Safe Spaces

In this 45-minute, whole-class Tier 1 workshop for 8th graders, students will explore common trauma triggers, learn practical coping strategies, and collaborate to co-create inclusive safe zones within their school. This trauma-informed lesson empowers students to recognize emotional needs, support their peers, and build a positive school climate.

Tier 1
5/27

Jade Hodge

p

TN English

Supporting Students After Trauma

This lesson aims to provide middle school students with a supportive environment to process emotions after witnessing a traumatic event. It incorporates trauma-informed teaching strategies to help students feel safe and understood. The lesson includes a brief discussion, a reading, and a video to introduce coping mechanisms and emotional management.

Tier 1
2/25
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James Dill

h

NY Instructor

Managing Emotional Responses

Strategies and techniques for students to manage and regulate their emotional responses during challenging times.

Tier 1
2/26
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Natica Jones

q

TX Counselor

Trauma-Smart Teaching

In this 45-minute group session for high school teachers, participants will learn trauma-informed care principles and strategies to support student well-being. This lesson empowers staff to recognize and respond to trauma signs, fostering a safer classroom climate for grades 9–12 students.

Tier 2
5/19
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Shayla Chandler

h

NY Instructor

Behavior Management Strategies

This lesson focuses on equipping Tier III high school students with strategies to avoid negative behaviors such as cutting class and inappropriate conduct. By watching a short video on managing peer pressure and engaging in a guided discussion, students will learn practical techniques to make positive choices and resist negative influences. This lesson is crucial for fostering self-awareness and decision-making skills, empowering students to take control of their actions and improve their school experience.

Tier 3
2/25
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Michael Clavin

h

NY Instructor

Understanding Trauma: Building Empathy and Expectations

In this high school lesson, students will explore the concept of trauma, distinguishing between what trauma is and what it is not, and learn how to apply trauma-informed practices while maintaining expectations. This lesson is crucial for fostering empathy and understanding in students, equipping them with the skills to support peers and themselves in a compassionate manner. The lesson will be conducted in one 45-minute session and is designed for a classroom-wide audience.

Tier 1
3/6
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Nicole Camp

S

MA Psychologist

Conflict Deescalation Workshop

This lesson focuses on teaching 9th graders how to deescalate conflicts through collaborative learning. Students will watch a video on managing emotions and engage in group activities to practice conflict resolution skills. This lesson is important as it equips students with essential life skills to handle conflicts constructively, promoting a positive and supportive school environment.

Tier 1
2/25
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Andrea Gillis

S

MA General Education Teacher

Resilience: Bounce Back!

This lesson focuses on building resilience in students who have experienced trauma, providing them with tools to overcome challenges and setbacks. It's crucial for helping students develop coping strategies. Designed for a 7th-grade group, this 60-minute session is part of a Tier 2 support strategy.

Tier 2
3/27
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Brittney Bullard

a

NC Social Worker

Conflict? Solved!

A dynamic group lesson focusing on de-escalation and conflict resolution skills. Over 60 minutes, adult participants will engage in practical scenarios to reduce tension and cooperate effectively. Tier 2 group supports enhance real-life workplace and community interactions.

Tier 2
5/13

Kyle

g

NV Social Worker

Managing Secondary Trauma for Elementary Teachers

This lesson will help elementary teachers understand secondary trauma and provide strategies to manage it. By addressing secondary trauma, teachers can improve their well-being and efficacy in the classroom.

Tier 1
2/25
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Heidi Kiacz

V

MI Counselor

Understanding Emotional Triggers

Educate students on identifying personal triggers and how they affect emotional responses.

Tier 1
2/25
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Hannah Ryan

h

NY Social Worker

Bully-Free Zone

Work individually with a student to create a personal action plan for navigating and preventing bullying situations. This personalized lesson is essential for building resilience and personal safety strategies.

Tier 3
3/10
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Patricia Wood

S

MA Counselor

Communicating Inclusively

This lesson aims to equip adults with the skills to address and mitigate racism in student communications. Through experiential learning and trauma-informed teaching strategies, participants will engage in activities and discussions that foster understanding and empathy. This lesson is crucial for creating a safe and inclusive environment for all students, promoting respectful and effective communication.

Tier 1
2/25
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Elizabeth Baker

q

TX Counselor

Emotional Resilience Toolkit

Equip students with strategies to build emotional resilience through engaging workshops that cover self-regulation techniques, positive self-talk, and problem-solving skills. These sessions will help students navigate stressors and build confidence in their ability to handle challenges.

Tier 1
3/25
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Michael Houlihan

S

MA Counselor

Resilience Toolkit

This individualized support guide equips a 7th grade student with personalized coping strategies and crisis response steps to build resilience and emotional regulation. Through targeted coaching and self-reflection activities in one 20-minute session, the student will develop a practical toolkit for managing stress and anxiety

Tier 3
5/19
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Allison Thibodaux-Wing

E

CA Psychologist

Emotional First Aid: Coping Strategies for Tough Times

Equip students with emotional coping skills for when they encounter personal challenges. They will learn practical strategies for immediate emotional support, fostering resilience and a positive mental health framework.

Tier 1
3/4

p adams

a

NC Social Worker

Coping Strategies Game

This lesson engages students in a game-based activity to explore and practice positive coping strategies in a classroom setting. By participating in this experiential learning activity, students will learn how to remain calm and manage their emotions effectively, which is crucial for their behavioral development and success in school.

Tier 1
2/25
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Shari Attebery

D

AZ Counselor

Understanding Our Impact

This lesson aims to help a 4th grade student with Autism understand how their behavior impacts others and to explore effective coping strategies when feeling upset. By using trauma-informed teaching, restorative practices, and active learning, the lesson will provide a safe and engaging environment for the student to learn and practice these skills. This lesson is important as it fosters emotional regulation and empathy, which are crucial for social interactions and personal well-being.

Tier 3
2/25
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Amanda Duffy

S

MA Counselor

How Does Trauma Shape Us?

This whole-class lesson explores how trauma affects behavior and learning, helping students recognize responses and build empathy. It's crucial for creating a trauma-informed classroom climate. Audience: 6th grade, 1 session (45 minutes).

Tier 1
5/29
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ldemoraes

S

MA Counselor

Can We Heal Together?

A trauma-sensitive classroom session for 5th graders that introduces safety, trust, and community-building through guided activities. This lesson fosters emotional resilience and belonging in a supportive circle. (45-minute Tier 1 session)

Tier 1
5/12
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Natasha Desir

h

NY Psychologist

What Would You Do?

Engage students in scenario-based discussions to practice emotional regulation in hypothetical challenging situations. This lesson is important as it helps students develop critical emotional regulation skills, which are essential for managing stress and making thoughtful decisions. Designed for 9th-grade students, this lesson is intended to be completed in a single 25-minute session and is classified as Tier 3: Individual support.

Tier 3
3/28
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Alissa Wright

Counselor

Hopeful Connections

In this 30-minute Tier 1 workshop, teachers learn key warning signs of student suicide risk, safe messaging practices, and referral protocols. This session equips educators with practical strategies to create a proactive, supportive classroom environment.

Tier 1
Yesterday
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Isabelle Tambascio

d

NH General Education Teacher, Special Education Teacher, School Administrator, Paraprofessional

Building Resilience in the Classroom

This lesson focuses on helping middle school students understand and develop resilience, which is essential for maintaining proper behavior in the classroom. By learning practical strategies from the 'On Resilience' video, students will be better equipped to handle difficult emotions and situations.

Tier 1
2/25
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Michael Schaefer

D

AZ Math

What Triggers Me?

Students will identify personal triggers that lead to emotional reactions and learn strategies to manage these triggers. This lesson is key for students needing targeted interventions to handle specific stressors.

Tier 2
3/17

Crystal Sullivan

h

NY Social Worker

Keep It Cool

This quick 15-minute small-group intervention equips 5th graders with the simple “Pause and Breathe” toolkit to self-de-escalate strong emotions. By learning mindful breathing and reflection techniques, students gain practical strategies to manage stress and build resilience.

Tier 2
5/12
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Ashleigh Dimpflmaier

p

TN Counselor

Stress Management Strategies

This lesson helps students identify stressors and develop coping mechanisms through scenario-based discussions. It's important as it equips students with practical strategies to handle stress during exams or personal challenges, promoting mental well-being and academic success.

Tier 1
2/25

Megan Mazzeo

S

MA Social Worker

Coping Strategies Adventure

This lesson engages a 3rd grader with impulsivity in a game-based learning activity to identify coping strategies in stressful academic settings. By using scenario-based activities, the student will learn to recognize stress triggers and apply appropriate coping mechanisms. This lesson is important as it equips the student with essential skills to manage stress, enhancing their academic performance and emotional well-being.

Tier 3
2/25

Ryan Holt Ph.D.

E

CA Psychologist

Understanding and Coping with Trauma

This lesson aims to help 7th-grade students understand trauma and develop coping strategies. Through experiential and game-based learning, students will engage in activities that promote trauma-informed awareness and collaborative learning. This lesson is crucial for fostering resilience and emotional intelligence, equipping students with tools to manage stress and trauma effectively.

Tier 1
2/25
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Arthur Tripp

a

NC Instructor

Calm Corners

A small-group intervention where 3rd grade students create personalized calm-down spaces and routines, fostering self-regulation and positive behavior. This Tier 2 support spans one 30-minute session, providing practical tools to help students manage emotions.

Tier 2
5/27
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Nancy Benowitz

h

NY Special Education Teacher

Coping Strategies in Action

This lesson introduces 6th-grade students to effective coping strategies for managing anxiety. Through experiential learning and trauma-informed teaching, students will engage in activities that help them understand and practice these strategies in a supportive environment. This lesson is crucial for building resilience and emotional regulation skills, which are essential for students' overall well-being and academic success.

Tier 1
2/25
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Aisha Squalli

S

MA Counselor

Respectful Behavior Adventure

This lesson focuses on understanding and addressing bullying through a trauma-informed approach, using video-based learning and interactive activities. It includes a video, a role-playing activity, and a discussion to reinforce the concepts of self-esteem, support networks, and seeking help. This lesson is important as it helps students understand the impact of bullying and equips them with strategies to handle such situations effectively.

Tier 1
2/25
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Melissa Mader

S

MA Counselor

Safe Space Map

In this Tier 1 lesson for 5th graders, students will identify personal coping strategies and safe zones in their classroom using guided discussions and creative activities. Over one 30-minute session, learners will develop emotional self-awareness, map their “safe spaces,” and practice quick check-ins and closure rituals to support grief and loss coping skills.

Tier 1
5/14
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Allysa Adams

W

MN Social Worker

Empowerment Journey: Building Emotional Intelligence

This 8-week lesson series is designed to empower students on a threat assessment safety plan by enhancing their emotional intelligence. Each session focuses on key areas such as self-control, empathy, resilience, anger management, decision-making, and self-reflection. Through a blend of game-based learning, restorative practices, trauma-informed teaching, and active learning, students will engage in meaningful activities that promote personal growth and emotional regulation. This series is crucial for helping students develop the skills needed to navigate challenges, make informed choices, and build positive relationships.

Tier 1
2/25

Krysti Hesse

D

AZ Social Worker

Building Resilience for Conflict Resolution

This lesson plan is designed to help middle school students develop conflict resolution skills through a series of six 30-minute sessions. By focusing on resilience, students will learn to manage challenging emotions and situations effectively. This lesson is important as it equips students with the tools to handle conflicts constructively, fostering a positive and supportive school environment.

Tier 1
2/25
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Emma Donaldson

q

TX Social Worker, Counselor

Building Resilience for Conflict Resolution

This lesson plan is designed to help middle school students develop conflict resolution skills through a series of six 30-minute sessions. By focusing on resilience, students will learn to manage challenging emotions and situations effectively. This lesson is important as it equips students with the tools to handle conflicts constructively, fostering a positive and supportive school environment.

Tier 1
4/25
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Holly Robison

q

TX Counselor

Building Resilience for Conflict Resolution

This lesson plan is designed to help middle school students develop conflict resolution skills through a series of six 30-minute sessions. By focusing on resilience, students will learn to manage challenging emotions and situations effectively. This lesson is important as it equips students with the tools to handle conflicts constructively, fostering a positive and supportive school environment.

Tier 1
2/25
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Britton Smith

q

TX Counselor

Pathway to Calm

This lesson is designed to support Grade 9 students returning from psychiatric hospitalizations by focusing on distress tolerance and reintegration into a school routine. Through trauma-informed teaching and inquiry-based learning, students will explore strategies to manage stress and anxiety, helping them transition smoothly back into their academic environment. This lesson is crucial for building resilience and confidence in students as they navigate their return to school.

Tier 3
2/25
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Erin Merrill

S

MA Counselor

Express, Don't Suppress

This lesson aims to equip 8th grade boys with the skills to de-escalate situations and verbalize their emotions instead of resorting to physical altercations. By using trauma-informed teaching and restorative practices, students will learn to recognize their emotions and express them in a healthy manner. This lesson is crucial in fostering emotional intelligence and conflict resolution skills, which are essential for personal development and social interactions.

Tier 1
2/25

Alicia Wilson

h

NY Instructor

Classroom Champions: Building Engagement and Resilience

This 15-session group lesson is designed to support a boy with high stress and a trauma history, aiming to increase his desire to attend, stay, and engage in class. Through interactive activities, games, and discussions, this lesson will help build resilience and a positive classroom experience.

Tier 3
3/10
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Nicole Camp

S

MA Psychologist

Resilient Mindset Seminar

For grades 6-8, host a seminar working through scenarios fostering a resilient mindset. Students will gain skills in resilience through interactive modules and peer collaboration.

Tier 1
2/25
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Melanie Harner

E

CA General Education Teacher

Emotion Regulation Toolbox

One-on-one coaching session for a 7th grade student to build a personalized set of coping strategies for managing big feelings and stress, aligned with CASEL’s emotion regulation competency. This Tier 3 individual support consists of a focused 20-minute session where the student will identify triggers, explore techniques, and create a customized coping toolbox to boost self-management and resilience.

Tier 3
5/12
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elizabeth.smith

S

MA Counselor, Social Worker

How Can We Calm the Storm?

A personalized plan to help a student identify triggers and self-regulation strategies, promoting emotional balance and on-task behavior. Perfect for an 8th grader needing Tier 3 individualized support, one 45-minute session.

Tier 3
5/23
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Destony Stewart

h

NY School Administrator

Grounding Practices for Trauma

This lesson introduces 10th grade students to grounding practices that can help manage trauma-related stress and anxiety. Through experiential learning and inquiry-based activities, students will explore techniques such as the 5-4-3-2-1 grounding method. This lesson is important as it equips students with practical tools to manage emotional distress, fostering resilience and emotional well-being.

Tier 1
2/25

Fazeel Chauhan

E

CA Social Worker

Emotion Management Adventure

This lesson focuses on helping a 4th-grade boy with trauma learn to manage his emotions through game-based learning and trauma-informed teaching. By using a video and interactive activities, the lesson aims to teach the student how to identify emotions, think about coping skills, and practice these skills in a supportive environment. This approach is crucial for building emotional resilience and providing the student with tools to handle challenging situations.

Tier 3
2/25

Allison Thibodaux-Wing

E

CA Psychologist

Calm and Collected

This lesson is designed to help a 5th-grade student who is exhibiting anger issues by providing them with effective strategies to manage their emotions. Through a trauma-informed approach, the lesson will focus on understanding triggers and exploring calming techniques. This is important as it empowers the student to handle their emotions constructively, leading to better social interactions and academic performance.

Tier 3
2/25

David Hoch

E

CA Psychologist

Understanding Trauma

Educating students on the nature of trauma and its effects on victims of child abuse.

Tier 1
2/25
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Tracey Bennett

q

TX Counselor

Trauma-Informed Teaching Workshop

This lesson plan is designed to educate teachers about trauma-informed education, focusing on understanding trauma's impact on students and implementing supportive teaching strategies. Through discussion, experiential learning, and video segments, teachers will gain insights into creating a safe and supportive learning environment. This lesson is crucial for fostering empathy and understanding in educational settings, ultimately benefiting students who have experienced trauma.

Tier 1
2/25
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Cris Jackson

a

NC Counselor

Emotional Resilience Toolbox

This lesson focuses on helping students identify and develop strategies to cope with emotional challenges. Students will explore various techniques such as deep breathing, meditation, and positive self-talk, and collaborate to create a personal 'toolbox' of strategies. This lesson is important as it equips students with practical tools to manage stress and emotions, fostering resilience and emotional well-being.

Tier 1
2/25
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Priscila Anderson

S

MA Counselor

Emotion Regulation Toolbox

One-on-one coaching session guiding a 7th grader to build a personalized emotion regulation toolbox of coping strategies, grounded in CASEL competencies—for self-management and resilience. This Tier 3 intervention is 20 minutes long and provides concrete practice and reflection.

Tier 3
Monday
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bbeldenscott

S

MA Counselor, Social Worker

Risk Radar

An individualized 30-minute session for a 9th grade student focused on identifying personal risk factors, protective factors, and triggers, culminating in a personalized safety plan. This Tier 3 counseling intervention helps students gain self-awareness and equips them with tools to manage crises.

Tier 3
5/21
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lgee

S

MA School Administrator

Calm & Carry On

An individual 15-minute SEL counseling session for a 7th grader to identify stress triggers and practice quick, evidence-based coping strategies like breathing and grounding. This targeted Tier 3 intervention helps students develop self-regulation tools they can use anytime to feel more in control and resilient.

Tier 3
5/16
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Tia McMahon

h

NY Counselor

Coping Skills Adventure

This lesson engages a 3rd-grade student with impulsivity in a game-based activity to identify appropriate coping skills across various scenarios. By using relatable situations from the classroom, recess, and physical education class, the student will learn to apply coping strategies effectively. This lesson is crucial for helping students manage their emotions and reactions, fostering a more positive and productive learning environment.

Tier 3
2/25

Ryan Holt Ph.D.

E

CA Psychologist

What Would You Do?

Students analyze real-life bullying scenarios and practice proactive responses to foster a safer school culture. This Tier 1 lesson for 11th grade, delivered in one 50-minute session, builds empathy, critical thinking, and empowers students to become active bystanders.

Tier 1
Today
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Tung Nguyen Xuan

z

US Psychologist

Emotional Lifeline

A one-on-one discussion session designed to support a 5th grade student in crisis by helping them articulate feelings, recognize triggers, and identify trusted adults. This Tier 3 intervention builds emotional awareness, safety planning, and keeps the student connected to support sources.

Tier 3
5/13
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Kylie Taniguchi

k

OR Counselor

Understanding Emotions and Behaviors

This lesson introduces 3rd-grade students to the concepts of autism, impulsiveness, and verbal threats. Through Trauma-Informed Teaching and Restorative Practices, students will learn to understand and empathize with peers who may exhibit these behaviors. This lesson is important as it fosters a supportive and inclusive classroom environment, encouraging students to seek help and support each other.

Tier 1
2/25
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DANELLE LOCKLEAR

a

NC Social Worker

Creating a Supportive Classroom

This lesson aims to equip students with strategies to create a supportive and inclusive classroom environment. By understanding the importance of respect, kindness, and effective communication, students will learn how to manage disruptive behaviors and support peers with explosive behavior. This lesson is crucial for fostering a positive learning environment where all students feel valued and understood.

Tier 1
2/25
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Aisha Squalli

S

MA Counselor

Bully Prevention: Building a Safe Community

This series of lessons aims to educate 4th-grade students on bully prevention and conflict resolution by fostering a safe and supportive classroom environment. Through restorative practices, trauma-informed teaching, and project-based learning, students will learn to identify bullying behaviors, develop strategies to prevent them, and resolve conflicts peacefully. These lessons are crucial in promoting empathy, respect, and understanding among students, helping them to create a positive school culture.

Tier 1
2/25
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DANELLE LOCKLEAR

a

NC Social Worker

Mindful Moments

Short guided mindfulness exercises to help a 10th grade student regulate stress and sharpen focus through individualized Tier 3 support. Single 10-minute session focusing on self-management skills.

Tier 3
5/9
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cfair

S

MA Counselor

Noise? No Problem!

This lesson helps small groups develop resilience and coping mechanisms for dealing with loud environments, enhancing group dynamics and personal growth. Designed for 4th-grade students, this 40-minute session focuses on empowering students to handle noisy situations with confidence and ease, fostering both individual and group resilience.

Tier 2
4/1

Samantha Haynes

q

TX Counselor

Calm and In Control

This lesson helps students recognize their big emotions and learn calming strategies to stay in control and make positive choices. By using experiential learning and trauma-informed teaching, students will engage in activities that promote emotional regulation and self-awareness. This lesson is crucial for developing coping skills and fostering a supportive learning environment.

Tier 1
3/3
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Kiley Horn

D

AZ Counselor

Building Emotional Resilience

This lesson aims to build on the impulse control strategies previously learned by focusing on emotional resilience and self-regulation. The student will engage in activities that promote understanding and managing emotions, including a video discussion, a role-playing exercise, and a reflective worksheet. This lesson is important as it helps the student develop a deeper understanding of their emotions and equips them with tools to handle challenging situations more effectively.

Tier 3
2/25

Erica Carlos

E

CA Psychologist

Skillful Scenarios

In this lesson, students will engage in an experiential learning activity where they will be presented with various scenarios requiring the use of calming or problem-solving skills. This lesson is important as it helps students develop critical thinking and emotional regulation skills, which are essential for navigating everyday challenges.

Tier 1
2/25

Ryan Holt Ph.D.

E

CA Psychologist

Coping Strategies: Thriving Through Challenges

This lesson introduces 8th-grade students to effective coping strategies for managing stress and challenges in their daily lives. By understanding and practicing these strategies, students will be better equipped to handle emotional and social pressures, enhancing their overall well-being. The lesson is designed for a single 45-minute session and is suitable for a Tier 1 classroom setting.

Tier 1
4/16
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mculp

S

MA Counselor, Social Worker

Resilience Routine

This daily routine helps 2nd graders build emotional resilience through quick crisis-coping strategies and reflective debrief practices. Over 20-minute sessions, students learn to recognize moods, practice calm techniques, and reflect on their day, fostering emotional intelligence and classroom well-being.

Tier 1
5/13

Danielle

L

IA Behavior Interventionist

Understanding Emotional Triggers

Help students identify their emotional triggers and develop strategies to manage them.

2/19
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Victoria Claas

v

WI Counselor

Resilience Building Workshop Series

This series of lessons focuses on building resilience in students who have experienced bullying. Through a combination of video content, discussions, and activities, students will learn strategies to handle bullying situations with confidence and emotional strength. Each session will cover different aspects of resilience, empowering students to manage bullying effectively, enhancing their self-esteem and self-worth.

Tier 2
2/25
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Jacqueline Lynch

D

AZ Counselor

Healthy Minds: Understanding and Managing Anger

This lesson introduces students to mental health strategies for handling anger, including mindfulness exercises, breathing techniques, and discussions on emotional health. It is important as it equips students with tools to manage their emotions effectively, promoting a healthier school environment and improving interpersonal relationships.

Tier 1
2/25
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Kayle Jordan

a

NC Counselor

Coping Strategies Workshop

This lesson introduces 10th grade students to effective coping strategies through active learning. Students will engage in a discussion to explore different coping mechanisms and participate in an activity to practice these strategies. This lesson is important as it equips students with tools to manage stress and emotions, promoting mental well-being and resilience.

Tier 1
2/25

Michelle Schneider

E

CA Psychologist

Calm Toolbox

In this 30-minute Tier 3 intervention for a 7th-grade student, we will build personalized coping strategies to manage stress and emotions. This session empowers the student with practical tools and promotes self-regulation, supporting their mental health journey.

Tier 3
5/13

Jennifer Marquez

I

FL Counselor, Social Worker, Behavior Interventionist

Cool Heads, Calm Hearts

In this 40-minute Tier 1 anger management session for adult forensic patients, participants will learn practical strategies to identify anger triggers, apply coping techniques, and reflect on personal progress. This lesson empowers adults to manage intense emotions safely, improving behavior and relationships.

Tier 1
Monday
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Sheryce Rice - CDHS

F

CO Counselor, Psychologist, Social Worker

Handling Hard Emotions

This session helps individual students develop strategies for managing difficult emotions through emotional intelligence training. It's crucial for personal development and emotional resilience, especially for 8th-grade students. The lesson is designed for a 30-minute individual session, focusing on Tier 3 support.

Tier 3
3/28

brian hammond

S

MA Counselor

Building Resilience

A lesson designed to teach students strategies to bounce back from setbacks.

Tier 1
2/25
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Hannah Ryan

h

NY Social Worker

What’s Your Trigger?

A personalized intervention that helps the student identify their behavioral triggers and develop coping strategies. This one-on-one lesson is designed for a 4th grade student in a Tier 3 MTSS support setting, with a single 45-minute session. It empowers the student to understand their unique triggers and build effective coping skills.

Tier 3
Monday

Christina Reyes

f

NM Counselor

What's My Trigger?

In this 90-minute Tier 1 professional development session, teachers will learn about common emotional and behavioral triggers in students, how to identify them, and strategies to observe and document triggers effectively. Understanding these triggers helps educators create responsive classroom environments and support student well-being.

Tier 1
5/30

Alyssha Walker

q

TX Behavior Interventionist

Building Resilience: Coping Skills Workshop

In this workshop, students will explore different coping strategies through role-playing scenarios. They will learn to identify stressful situations and practice strategies to manage them effectively, boosting their emotional resilience. This lesson is important as it equips students with essential skills to handle stress and challenges, promoting emotional well-being and resilience.

Tier 1
2/25
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Victoria Claas

v

WI Counselor

Impulse Control in Action

This lesson focuses on helping a 3rd grade student with impulsivity learn to regulate their behavior in a classroom setting. Using game-based learning, the lesson includes a scenario-based activity set in a PE context to engage the student actively. This approach is important as it provides a practical and interactive way for the student to understand and practice self-regulation, which is crucial for their social and academic success.

Tier 3
2/25

Ryan Holt Ph.D.

E

CA Psychologist

Stress Less Toolkit

Students will learn what coping skills are, why they're important for emotional well-being, and practice healthy strategies. This Tier 1, single 30-minute session for 7th graders equips students with tools to manage stress and build resilience in daily life.

Tier 1
Yesterday

QA Individual

h

NY Counselor

Healthy Minds: Understanding and Managing Anger

This lesson introduces students to mental health strategies for handling anger, including mindfulness exercises, breathing techniques, and discussions on emotional health. It is important as it equips students with tools to manage their emotions effectively, promoting a healthier school environment and improving overall well-being.

Tier 1
2/25
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Kayle Jordan

a

NC Counselor

The Resilience Toolbox: Skills for Future Challenges

Students will build a personal 'Resilience Toolbox' by exploring and identifying various tools and techniques they can use to overcome obstacles. The lesson focuses on recognizing personal strengths and learning new strategies to handle stress, all while engaging in reflective discussions that foster emotional intelligence.

Tier 1
3/24
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Heidys Mendez

S

MA Counselor

Trauma Talk

A small-group, trauma-focused discussion framework for 7th graders that uses guided story sharing, active listening, and safe-ground rules to foster emotional processing and peer support. This Tier 2 lesson spans one 40-minute session and equips students with practical skills to share, listen, and connect in a structured, caring environment.

Tier 2
Wednesday

Maricela

O

IN Social Worker

Cool Under Fire

In this 60-minute, one-on-one session, a 7th grader learns to manage teasing without aggression through self-awareness, empathy-building, and practical coping strategies. This Tier 3 intervention will help the student recognize triggers, reshape negative thoughts, and practice calm responses to teasing.

Tier 3
5/15
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Lea Alcover

K

HI Counselor, Social Worker, Behavior Interventionist

Managing Anger and Conflict

This lesson plan is designed to help a 7th-grade student manage their anger and reduce physical aggression when they don't get their way. Over three weeks, the student will engage in activities that teach them to recognize anger, understand its consequences, and practice coping skills. This lesson is important as it equips the student with essential emotional regulation skills, promoting healthier interactions and reducing conflict.

Tier 3
2/25
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Michele Figueroa

D

AZ Social Worker

Can We All Just Get Along?

This lesson aims to address conflicts in the classroom by teaching conflict resolution and promoting peaceful interactions among students. This lesson is important as it helps students develop essential life skills in communication and empathy, fostering a more harmonious classroom environment. Designed for a 7th Grade class, the session will last 45 minutes and is classified under Tier 1: Classroom-wide supports.

Tier 1
3/27
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Amy Stone

v

WI Counselor

Resilience Rocks: Building Emotional Strength

Students in Grades 3-4 will engage in interactive role-play scenarios where they navigate challenges and reflect on resilience strategies. This lesson promotes emotional fortitude and critical thinking about overcoming difficulties.

Tier 1
3/4
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Melissa Avery

D

AZ Counselor

Emotional Safety and Expression

This lesson aims to provide a safe space for middle school students to express and process their emotions regarding political events, specifically if they feel upset or unsafe. By using trauma-informed teaching strategies, the lesson will help students articulate their feelings and learn coping mechanisms. This is important to ensure students feel heard and supported, fostering a sense of safety and community in the classroom.

Tier 1
2/25

Alicia Wilson

h

NY Instructor

Coping Skills Toolkit: Tools for Emotional Regulation

This lesson provides students with a toolkit of coping skills to help regulate emotions and handle stress. Students will engage in activities such as creating personalized coping cards and practicing various techniques. This lesson is important as it equips students with essential skills to manage stress and emotions, promoting mental well-being and resilience.

Tier 1
2/25
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Patricia Bailey

a

NC Behavior Interventionist

Crisis Relief

A guided small-group game that equips 10th grade peer support students with rapid-response cards to handle peer crises, build empathy, and practice supportive communication. This single 35-minute Tier 2 session strengthens crisis response skills and promotes emotional safety.

Tier 2
5/13
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Heta Dalal

e

NJ Social Worker

Building Resilience: Standing Strong

This lesson focuses on teaching middle school students strategies to build emotional resilience in the face of bullying. Through interactive exercises, students will learn to boost their self-esteem and develop effective coping mechanisms. This lesson is important as it empowers students to handle challenging social situations with confidence and emotional strength, fostering a supportive and inclusive school environment.

Tier 1
2/25
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Ariana Bueno

S

MA Counselor, Special Education Teacher, Social Worker, Behavior Interventionist

Words Matter: Building a Safe Space

This lesson aims to decrease verbal threats by teaching students the impact of their words and providing resources for positive reinforcement. Using a short video and interactive activity, students will learn the importance of kindness and empathy in communication. This lesson is crucial for fostering a safe and supportive environment, especially for students with diverse needs.

Tier 1
2/25
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DANELLE LOCKLEAR

a

NC Social Worker

Impulse Control and Emotional Regulation

This lesson focuses on helping students develop impulse control and emotional regulation skills. By understanding the process model of emotion regulation, students will learn strategies to manage their emotions effectively. This lesson is crucial for students who have been suspended, as it provides them with tools to reflect on their actions and make better decisions in the future.

Tier 2
2/25
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SELENA JONES

a

NC Counselor

Conflict Resolution Skills

Students will learn techniques to resolve conflicts peacefully and effectively, improving their interpersonal relationships. This lesson is crucial for fostering a supportive and cooperative classroom environment, specifically designed for a 3rd-grade group. The session will last 30 minutes and is classified as Tier 2: Group support, focusing on small group instruction to enhance specific skills.

Tier 2
3/4

Nicole Walsh

D

AZ Counselor

Finding Calm Amid Change

In this 90-minute Tier 1 session, teachers will learn strategies to help students manage overstimulation and adapt to routine changes. This lesson equips teachers with practical activities, discussion prompts, and reflective tools to foster classroom calm and resilience.

Tier 1
5/30

Alyssha Walker

q

TX Behavior Interventionist

How Can We Stay Calm?

A whole-class exploration of calming strategies to help students recognize and manage big emotions. Builds a shared language for self-regulation in a 45-minute session for 3rd graders, supporting Tier 1 classroom-wide behavioral supports.

Tier 1
5/13
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Kasi Trent-Ashley

q

TX Counselor

Coping Skills Toolbox

In this lesson, students will create a personalized toolbox of coping strategies to handle stress and anxiety. Through hands-on activities and role-playing scenarios, students will practice and refine these skills. This lesson is important as it equips students with practical tools to manage stress, promoting emotional well-being and resilience.

Tier 1
2/25
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Melissa Geary

E

CA Instructor

Healing Together: Restorative Practices

This 3-session lesson plan is designed for an 8th-grade classroom that has experienced a sexualized event. It focuses on restorative practices to help students process the event, rebuild trust, and foster a supportive community. Each session lasts 30 minutes and aims to provide a safe space for students to express their feelings, understand the impact of their actions, and learn conflict resolution skills.

Tier 1
4/16

Sawyer Bethel

h

NY Social Worker

Calm in the Storm

In this 90-minute individual session, adult learners will master de-escalation strategies to handle high-tension interactions effectively. This lesson equips participants with practical communication tools, emotional regulation techniques, and real-life role-play practice to enhance workplace and personal conflict resolution.

Tier 3
5/28

Alyssha Walker

q

TX Behavior Interventionist